How to make Popcorn WITHOUT oil or butter! It's very EASY!
ฝัง
- เผยแพร่เมื่อ 21 พ.ค. 2021
- Popcorn can be a healthy snack but microwaveable popcorn or movie popcorn is popped using oil or butter or both! Making popcorn with oil or butter is unnecessary so in this video, I'll show you how to make popcorn without any oil or butter so you can enjoy it guilt-free...like me!
Step 1: Heat up a pot on very low heat and use a cover.
Step 2: Once the pot is hot, put the kernels in.
(Depending on the size of the pot I would recommend testing between 60-100grams to see what works for you)
Step 3: Shake the pot every 60-90 seconds so the kernels don't burn. The popcorn should start popping after 5-10 minutes
Step 4: Once the popping slows down, pay close attention to the popcorn. If no more kernels pop for 5 seconds, it is done.
Step 5: Pour into a bowl and enjoy! (you may add salt, sugar, cinnamon, as you wish)
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I had no idea you could make popcorn without any butter or oil. Thanks, this will save a lot of calories on diet. Cheers!
My father always used oil so I for many years used oil, butter, etc. I didn't know you could pop popcorn without oil. I'm going to try this right now. Thanks!
Did it work
Dr. Alan Mandell's shorts on "What Popcorn Can Do for Your Body" led me to searching air popped popcorn. It's a healthy snack. I'm thankful I found this vid that doesn't use microwave and keeps the popcorn plain. Perfect for what doc promotes. Really appreciate this. =)
Same- dr Alan!
had my doubts but it worked, even better than in oil - thank you!
Just tried your method and it worked! 👍🏽My kernels took about 10 minutes to start popping.
Thank you very much, it works! 😍😍😍 Since I don't have a scale at home, I used half a cup of popcorn, greetings from the Dominican Republic 🤗
Really clear and helpful.Thank you very much.
thank's for the advice, really appreciated!
Omg.......doing it right now and it is working 🤣🤣🤣thank you so much
Thank you for the recipe You're so sweet.
just what we were looking for thank you soooo much been wishing for popcorn but no oil or salt this is perfect thank you sooo much
This was absolute perfection! Thank you!! Ive been getting very frustrated with popcorn lately and that frustration is officially gone!
Yay 😁
It wasn't working when i tried it....
this is a great video! i love popcorn
Thank you so much for the receipe it helps a lot....
The popcorn came out great! I will give your cooking method a go. 🍿
Man, you are a genius!
This was great, thank you!
Thanks for this. I'm actually going to make this for Christmas tree popcorn garland
Thank you so much for sharing, it works😇🌻🌻. Now, I'm enjoying my snack cheerfully😇
Love this ❤🤗
Thanks for the popcorn lesson! 😅
I'm going to try this.
Very simple and easy❤
i'm on a diet and i'm craving popcorn..so this is gonna help me a lot..thank you!
Thanks for sharing this information
Thanks, this was helpful.
Thank you! ❤ finally simply and healthy!
You know it’s fake
Good work mate ☺️
Thanks for vid my dude 👌🏼
Thanks! This is exactly what I was looking for. One more way to eat healthier snacks.
Totally! :)
Thank you so much!
Best healthy popcorn recipe ever 🎉
Grt I didn't this could work. Going to try it out.
your voice is so soothing, loved your tutorial! bless your soul
That’s a very sweet comment. Thank you Rayla
i just paused the video and made it , it's the best i ever made !! thanks .
Thats great! Isn’t it so much better this way?! Guilt free!!
Lol I ran out of oil and it’s 10pm so now I have to follow this way 💀
Awesome! ❣️Thanks for sharing the carbs tip. I’m in prep for a bikini fitness competition and was looking for a healthy way to make popcorn for movie night! I will definitely try this method tonight.
Howd the popcorn and the competition go?
Excellent.
Superb Video dude 🙏🏼🙏🏼🙏🏼
your lovely and a great help to this WW
I needed this video thanks it's 2.21 a.n in Winnipeg Manitoba lol 🤣
It works also if you set it to high heat as long as you keep shaking the pan slightly enough for the kernels to be constantly moving.
Once they start popping, lower the heat and keep moving the pan until the popping stops.
Using a microwave is much easier, specially after you figure out the exact amount of time and heat is needed. On a cheap one, 100g kernels should be done popping after 3 and half minutes.
Thanks for sharing the tip!
Microwaving is very dangerous
@@Moretolife123very fake video little kid
I try it in teffal it work well well
Thanks!
This has been the most helpful video ever. Thanks a lot. You’ve saved my life. ❤️😇🙏
Happy to have helped in some way :)
You sound like a sweet person your wife is lucky😍😍
Thank you 😊
@@winnerwinner8894 lol you’re are very weird, are you human? Or a bot? Either way I speak the healing of Jesus over your mind and heart seeing as it’s full of wicked thoughts or maybe u probably have never had any one compliment you before nor have you witnessed it around you so it makes you uneasy to see someone being complimented right?
@@MssWinnie yea am sorry I'm not reading all of that I reached up to weird, thank tho
Lol,no he has a wife which he kept mentioning in the video,did you even watch the video?
@@Yana_Ismael right?? He's definitely not gay
Thank you
My air popper shorted out tonight and I happened across this video. Thanks for the tutorial! Subbed
it may be plain cuz we're used to the fat and oil, but this is good too. when i had a popcorn machine, i ate it just like that or put some salt and that's it. i never tested it this way, but i will.
THANK YOU
thanks !
❤❤i just tried n it worked. Thank you
Wonderful!
Good video.
likee the video.do shre more healthy video like this👍
Thank you. I had no money to buy oil because i am on a low budget, l thought is it possible to make popcorn without oil: and there you were.
Again, thank you.
I did not know this was possible.
Me too! I was desperate for popcorn but have no oil and can’t get any from the store, so I’m so glad I found this guy.
Thank you bro
Some sources say the fiber needs a little fat to pass though system, which is why cereal adds milk too. Without oil is good option to know though, nice video.
I honestly can't believe it work 😂
definitely not as good as the ones with oil or butter .. but still thanks alot
For whom it didn't work with , there is 2 factors he didn't mention :
1 - the size of the oventop (don't use the small one) probably close to size of the pot is the key (not sure)
2 - there is a serten type of pot , i think its called non-stick
wow...
I sprinkle some nutritional yeast on my popcorn. This was fantastic, Thank you! I can't imagine choosing not to use oil for health reasons then still using "salt or sugar or butter" Try some nutritional yeast, friends, it's kind of buttery and pretty good for ya!👌🦋🌽🍿
Appreciate the tip!
Yeast yum
Being indian i add cooked pappad crushed.flakey if you please..i love it....
I'll try
Yes try!!
I am so surprised it actually worked!
Thanks for sharing. Have you tried popping in brown bag in microwave?. I also have a gigantic bowl 😅 nothing added delicious. Looking forward to trying your method🎉
Cute intro!!!!
Thank you so much sir. I am a 11th grade student from Bangladesh. I'm working on my fat loss and I really needed this recipe...
Go on the strict Carnivore way of life
Time to make some popcorn 🍿
Did you try it? :)
It works! But i think the measurement is depends on how small or big our pot is. I have a smaller pot and 100 gr still too much
I also like plain.healthier than those tasty popcorn
You saved my Sunday evening mannnnnn😂💯
I'm glad I could help 🤣
good video ...:)
Nice dude thx u
Anytime! Did it work for you? :)
How to make popcorn? OMG! This is so new to me …lol
😊👍
good job
Thank you!
❤
Thank you now I can eat popcorn without gaining allot of calories
What type of pot do you use?
I put Valentina sauce and salt
I burned my popcorn, so I'm here now
I just found out that kernels pop at 180 C degrees and that's why people use oil or butter.
P.s. Love the pot.
Its pretty simple isn’t it? I prefer to eat guilt free and in bulk!
Yeah. See U when you'r immune system is completely wracked and U be another of characters of future dr house series. Thanks.
inko diet m kha skty hn?
sir is this airpopped popcorn?
you can put a lot of popcorn you do not need to worry if you just shake the pan
As long as the pot is big enough to handle the amount of popcorn 🍿:)
Can pressure cooker do this
Bro youre adorable
Thank you. I didn't get enough lighting in my room now I can even see Jesus
I know as an Indian myself I can recognise you that you are from the Indian origin as well. But damn bro you look like Rishi Sunak!!!
Thankfully this man in the video is not that WEF schill.
Would be great with truffle salt!
true, good suggestion
I use a little ghee 😋
Me too, it's delicious 😋
Hey can i do it in a pressure cooker?
I guess it's going to be burt. Since it uses higher temperatures
easy way to make popcorn
put kernels in the brown bag
& put it in the microwave..
heat it up foe 3 minutes 😊😊
I'm SHOCKED
idk why but this didnt work out for me the kernels didnt pop at all and they got burnt
I need my salt n light oil
Hey!!!
No way this works, won't you burn the pot / pan!?!?!?
I don't have a microwave and here in Poland it's hard to even find popcorn just with kernals. Not to mention i don't think it's generally long term health wise safe to be using a microwave not to mention popcorn bags contain chemicals.
Anyways, long story short I'm going to try this lets pray for my pot!! 🤞🙏 Ahaha.
Also: Yea it's an amazing snack if someone can pull it off this way that's why I've been trying to figure out a way to interpret this into my diet. I lift weights im around 10% body fat trying to reach 9% for fun haha.
Thanks for the vid, and sorry for the long comment ❤️ 😄
I live in Singapore but I ordered the kernels online from Amazon. Good point about the pot, think maybe a heavy duty one would work better? I feel the key is to keep the fire really really low and let the heat build up inside. Hope it worked for you mate !!
I was also 10% body fat but ive got a torn rotator cuff at the moment, haven’t been able to lift for a year. Doing lots of Physio!
@@Moretolife123 thanks for the tip (my rotary cuff is torn too haha) im at 25% body fat n been trying to go under 20% n im at 48kg. This popcorn trick is perfect!
@@eminences its such a frustrating injury! Dying to get back to the weights haha How’s your recovery process?
@@Moretolife123 Im doin physio at changi general hosp too. They r trying to strengthen the muscle connecting the rotary cuffs. Im using resistance bands at home for the exercise im told to do. But.. sheesh i secretly still do weights lol.
So cool! Did you learn how to make that from your wife? ☺️
Where did you get that pot?
Calphalon
Is your popcorn 80 cals per serving of 28g? Cause on google it says 65 cals per 100g of kernels, I'm confused now
100g of kernels is about 380calories
i sprinkle smoked paprika on mine
how many calories is in 2 tbsp of kernals?
or how many calories in 100 grams of pocorn kernals?
Usually, 100 grams of unpopped popcorn kernels have about 375-387 calories.