Keto Pasta Recipe Just 2 Ingredients (And a Secret One)

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  • เผยแพร่เมื่อ 3 มิ.ย. 2024
  • This low carb keto pasta noodles recipe is so easy to make. Plus, all you need is 2 or 3 ingredients to make it. Low carb keto dinner recipes don't get much better than this!
    Written Recipe: www.thedietchefs.com/keto-pas...
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    Keto Lasagna Recipe: imhungryforthat.com/keto-lasa...
    My Cookbooks:
    Sweet Cookbook: gumroad.com/l/bestketocookbook
    Savory Cookbook: joeduff.gumroad.com/l/SavoryK...
    Instagram: / thejoeduff

ความคิดเห็น • 373

  • @TheDietChef
    @TheDietChef  2 ปีที่แล้ว +4

    Get My Recipes Delivered Straight To Your Inbox: bit.ly/RecipeNewsletter

  • @TheGreenPond-nature
    @TheGreenPond-nature ปีที่แล้ว +28

    I have to make some notes and try this out. Thank you
    112g mozzarella
    1/4tsp xantham gum
    1 large egg yolk.
    Warm cheese with xantham
    Add yolk mix
    Sandwich between paper roll out
    Use pizza cutter form strands. Grease cutter
    Fridge

  • @maryae.2501
    @maryae.2501 2 ปีที่แล้ว +327

    I made up a triple batch and froze it in portions uncooked so when I want pasta I take it out "thaw" then cook. Works for me !

    • @fringedwellermccatintyre730
      @fringedwellermccatintyre730 2 ปีที่แล้ว +9

      Thank you so much for that tip, which I'll do, too!

    • @jodybogdanovich4333
      @jodybogdanovich4333 2 ปีที่แล้ว +3

      Good to know

    • @brendab2323
      @brendab2323 2 ปีที่แล้ว +9

      Totally different slimy texture after they are thawed.

    • @watchmanezekiel6068
      @watchmanezekiel6068 2 ปีที่แล้ว +2

      @@brendab2323 thanks. Does it taste good still

    • @Y0utubeIsFuckingHomo
      @Y0utubeIsFuckingHomo 2 ปีที่แล้ว +5

      @@brendab2323 That's why preservatives and a bunch of chemicals are added to the processed stuff

  • @KetoCookbooksCorner
    @KetoCookbooksCorner 11 หลายเดือนก่อน +14

    *It's so simple and easy to make, and the end result looks delicious. Thank you for sharing this amazing recipe!*

  • @misseshelena6965
    @misseshelena6965 2 ปีที่แล้ว +65

    You somehow know when I'm in need of recipes for the keto diet! Thank you for all the help. This diet isn't an easy one but your videos really help.

  • @ketofriendlymeal9467
    @ketofriendlymeal9467 2 ปีที่แล้ว +1

    I realize that these videos really live up to my work! you do your job very well👌🏻

  • @Freed0703
    @Freed0703 2 ปีที่แล้ว +15

    My boy Duff did it again! You never let me down buddy

  • @ashleechan22
    @ashleechan22 ปีที่แล้ว +4

    THIS IS CRAZY AMASING! I really enjoy your videos because it's just so entertaining to see someone make food from scratch!

  • @julescolorado
    @julescolorado 2 ปีที่แล้ว +21

    Thank you! I've been on lazy Keto for about a month and a half just making small changes here and there. I'm finding it easier to ignore foods like pasta, but luckily now with your recipe, I can enjoy Keto pasta without having to spend a lot of money since I have all those ingredients on hand! 👨‍🍳👩‍🍳

  • @pinkdaisy5275
    @pinkdaisy5275 2 ปีที่แล้ว +6

    Hi Joe! I was craving some pasta alot!! Thank you Joe. These sound so delish! They are pretty easyvto make to! Thanks somuch. Gotta tell ya I'm pretty excited about these!!! This is why your the best!! God bless you.

  • @maggikelly5887
    @maggikelly5887 2 ปีที่แล้ว +5

    This is lovely Joe .., you are calm , cool & helpful ! Thank you 😊

  • @izodman
    @izodman ปีที่แล้ว +3

    I made this today for dinner and it was tasty! This recipe is def going into my folder and no more store bought plant based pasta.

  • @huyentranthi3640
    @huyentranthi3640 2 ปีที่แล้ว +3

    This is the easiest way to make noodle, other channels is so complicated. Thank you so much

  • @lizwilliams6176
    @lizwilliams6176 2 ปีที่แล้ว +6

    I can't wait to try this one, looks yummy!

  • @talldave1000
    @talldave1000 2 ปีที่แล้ว +4

    It looks delicious. This is now one of my "Must Tries"

  • @franklinhaseth5611
    @franklinhaseth5611 ปีที่แล้ว +1

    You're just awesome Joe. Thanks for teaching us how to it all different.

  • @christinekuhrt1179
    @christinekuhrt1179 ปีที่แล้ว +2

    THANK YOU for adding the grams here! Super excited to try

  • @jessicah3450
    @jessicah3450 2 ปีที่แล้ว +13

    Can you do a video on road trip/picnic friendly
    keto snacks and meals? It would be great for summer to pack a cooler and be able to avoid the convenience store snacks. I love trail mix, jerky, and deli rolls, but I bet there is more out there! Watching this pasta video even made me think- low carb pasta salad!

  • @Beading4perfectionists
    @Beading4perfectionists 2 ปีที่แล้ว +12

    Joe says " Let's get started I'm hungry".... Leave pasta in fridge for 8 hours.... Joe, you'll be starving by the time you can take it out....

  • @heden1460
    @heden1460 2 ปีที่แล้ว +4

    Thank you. I'm definitely going to be making this.

  • @michellescukanec2359
    @michellescukanec2359 2 ปีที่แล้ว +37

    I just tried this recipe and it was AMAZING. Definitely need to set for the 8+ hours for cooking it. I ran out of parchment so I used a quart sized ziplok bag and rolled the pin over it while in the bag which formed a perfect edge as well as noodle thickness for the recipe and just ran the pizza cutter over while still inside the bag which perforated the pasta without cutting through the plastic. Opened the seal to get air inside while it set overnight then cut the bag open and they all released off of the plastic effortlessly! Excellent recipe especially with the xanthan gum addition (I tried both with and without). Thank you so much for sharing this 🌼

  • @anteandrijanic6926
    @anteandrijanic6926 2 ปีที่แล้ว +2

    Bro I just discovered your channel and immediately tried this pasta and I love it, gonna be making this all the time, perfect for my keto life. Thanks man
    I just subscribed btw. Best wishes from Oz 🇦🇺

  • @elizabethrowe7262
    @elizabethrowe7262 2 ปีที่แล้ว +2

    That looks good! Will try this recipe soon as we miss having pasta.

  • @saraatppkdotpt8140
    @saraatppkdotpt8140 2 ปีที่แล้ว +1

    Nice recipe! As I already expected from Joe Duff 😊

  • @Myperfectshell
    @Myperfectshell ปีที่แล้ว +3

    I can’t wait to try this. I did a recipe today that involved egg whites and gelatin, baked. It tasted like scrambled egg whites cut into strips 🥴

  • @thaisdocarmo4091
    @thaisdocarmo4091 2 ปีที่แล้ว +1

    Hey Joe, thanks for the recipe and Greetings from Brazil 💕🇧🇷

  • @LifeIsMessyImLearningAsIGrow
    @LifeIsMessyImLearningAsIGrow 2 ปีที่แล้ว +2

    Thank you for sharing! I love when a recipe has minimal ingredients. Simplicity and yet amazing outcomes. I can see your talented and passionate and as a fellow video creator & cook I would love to learn more together.

  • @williamklein6749
    @williamklein6749 2 ปีที่แล้ว +10

    For those who have made this does the Xanthen gum make the noodles slimy. I shy away from XG because I find that's what happens.

  • @darendahaun5438
    @darendahaun5438 2 ปีที่แล้ว +5

    Thanks Joe for another great Keto recipe. I Can't wait to try the recipe. Looks so YUMMY !!!!! 😋

    • @BobRooney290
      @BobRooney290 ปีที่แล้ว

      this seems simple and doable and stomach SAFE vs. the some of the other keto pasta recipes that require a chemistry lab that god knows what they do to your intestines.

  • @mimked
    @mimked 2 ปีที่แล้ว +5

    Oh, good. I has just found a recipe that used a lot of egg whites (egg white bread). Now I have a use for the yolks, too.

  • @lanellgranger1920
    @lanellgranger1920 2 ปีที่แล้ว +40

    I made this and it was the best keto pasta! I was afraid it would melt, but I timed it like you said and rinsed it. It didn’t melt when I added hot stroganoff on top. It had a perfect pasta texture. Love! I rushed the process a bit by putting it in the freezer a while.

    • @chiclett
      @chiclett ปีที่แล้ว

      Only a real DUFF, would call this pasta

    • @andrew5222
      @andrew5222 ปีที่แล้ว +1

      @@chiclett wtf?

    • @chiclett
      @chiclett ปีที่แล้ว

      @@andrew5222 wtf ? its cheese and what exactly is he cooking it for ?

    • @KayDejaVu
      @KayDejaVu ปีที่แล้ว +1

      ​@@chiclett lmao. He used egg to give it shape and texture.

    • @merk9569
      @merk9569 6 หลายเดือนก่อน

      ⁠​⁠​⁠​⁠@@chiclett Only a DA would be unsympathetic to individuals who need to substitute ingredients when making pasta. Not everyone can eat wheat.
      BTW, you may be a real DUFF if you are eating pasta made from a wheat other than durum wheat. Some Italians would laugh at you for being so superior when in fact, you probably have never had “genuine pasta.” 😁 @andrew5222 @KayDejaVu

  • @vivianhudacek1556
    @vivianhudacek1556 9 หลายเดือนก่อน

    Love your recipes!

  • @missgigglebox748
    @missgigglebox748 2 ปีที่แล้ว +78

    As soon as I saw pasta noodles, I had to click immediately. I've been on keto for a few months and miss pasta so much. These plus your Alfredo sauce will make a great dinner tomorrow! I love your channel and you've helped me out so much.

    • @AJBonnema
      @AJBonnema 2 ปีที่แล้ว

      What is alfredo sauce? I thought he used ketchup (which doesn't seem keto at all). Is alfredo sauce tomato sauce without sugar or other carbs?

    • @missgigglebox748
      @missgigglebox748 2 ปีที่แล้ว +1

      @@AJBonnema It's a white creamy sauce that you normally put in chicken Alfredo. Its delicious

    • @AJBonnema
      @AJBonnema 2 ปีที่แล้ว

      @@missgigglebox748 He was using a red sauce, was that something different?

    • @missgigglebox748
      @missgigglebox748 2 ปีที่แล้ว +1

      @@AJBonnema Yes. Scroll down his channel and you will see the Alfredo sauce recipe.

    • @AJBonnema
      @AJBonnema 2 ปีที่แล้ว +1

      @@missgigglebox748 Thank you! Got it!!

  • @lindakurman8642
    @lindakurman8642 2 ปีที่แล้ว +2

    Wow sounds amazing

  • @gingersnaps6004
    @gingersnaps6004 ปีที่แล้ว +1

    I been on Keto for 3 months..and I needed a pasta recipes

  • @sherylldupuis6323
    @sherylldupuis6323 2 ปีที่แล้ว +1

    Thank you Joe. Noodles look so yummy. Higs. ❤️🇨🇦

  • @margiegonzalez6576
    @margiegonzalez6576 2 ปีที่แล้ว +1

    I have to give that a try. Ty for sharing

  • @PaulaPatioOfficial
    @PaulaPatioOfficial 3 หลายเดือนก่อน

    Made this last night. Had it for dinner the following day....SUCCESS! :)

  • @glennmullis1477
    @glennmullis1477 2 ปีที่แล้ว +5

    Thanks so much for sharing this recipe Jeff 😀. I can't wait to enjoy making these very soon.

  • @manicureandmurderconvos
    @manicureandmurderconvos 2 ปีที่แล้ว +2

    Looks delicious 😋

  • @12deathguard
    @12deathguard 5 หลายเดือนก่อน

    Thanks man, this sounds great!

  • @alg375
    @alg375 9 หลายเดือนก่อน

    Looks amazing!!! Thanks!

  • @momof2momof2
    @momof2momof2 2 ปีที่แล้ว

    I saw this on another YT channel, it must be good. Thanks for sharing

  • @kindolgentleman3109
    @kindolgentleman3109 2 ปีที่แล้ว +1

    I’m gonna make this! Big like 👍

  • @ronm6585
    @ronm6585 2 ปีที่แล้ว +1

    Thanks Joe.

  • @jodybogdanovich4333
    @jodybogdanovich4333 2 ปีที่แล้ว +5

    Genius genius genius! 👏👏👏 Will definitely make this; spaghetti squash has met a superior noodle substitution! Does it taste like moz cheese? EDIT: Just went to the recipe on your website and found the answer, "yes, slightly." All the better!
    I notice you used packaged shredded cheese, which I've been avoiding because freshly shredded melts better, but in this case I see the benefits of using the packaged pre-shredded cheese. Yay!

  • @Jannatulfirdoas
    @Jannatulfirdoas 2 ปีที่แล้ว +1

    U r a genius chef 👨‍🍳♥️👌🏻

  • @jaythajedi4436
    @jaythajedi4436 2 ปีที่แล้ว +2

    just made carbonara with his and IT SLAPS. thanks for the tipps joe

  • @LorrayneHam
    @LorrayneHam 7 วันที่ผ่านมา

    Thanks Joe

  • @chaachyk
    @chaachyk 2 ปีที่แล้ว +4

    Amazing Quick Pasta😍👍

  • @rosebud9319
    @rosebud9319 2 ปีที่แล้ว +3

    Oh i miss pasta. Got to try.

  • @chill2424
    @chill2424 10 หลายเดือนก่อน

    tks joe i have to try this one

  • @azwarriorm2617
    @azwarriorm2617 2 ปีที่แล้ว

    Wow Duff... thanks!

  • @JULOC05
    @JULOC05 ปีที่แล้ว

    I have seen the same recipe several times on several blogs, so it must be good.

  • @jb6712
    @jb6712 2 ปีที่แล้ว +2

    Hmmm---I think your tip of working the cheese and egg together with one bare hand and the spatula might help me when it comes to making fathead dough. That stuff has been a challenge for me, but now I believe I've figured out why.
    Thanks, Joe!

  • @donnaviner4259
    @donnaviner4259 2 ปีที่แล้ว +1

    I'm fasting at the moment so I will come back to watch later 😊

  • @Lingloheen
    @Lingloheen 2 ปีที่แล้ว +1

    Many thanks for sharing 🙏

  • @flavoursomefoods9922
    @flavoursomefoods9922 2 ปีที่แล้ว +2

    Very easy recipe 👍

  • @jana25402410
    @jana25402410 2 ปีที่แล้ว +3

    I tried to make it totally didn't work. Don't know where I went wrong. Love your videos anyway....thanks. was worth a try

  • @johnbolongo9978
    @johnbolongo9978 2 ปีที่แล้ว

    Easy...peasy....I like it.

  • @BearsoVivian
    @BearsoVivian 2 ปีที่แล้ว +1

    thanks for sharing!!!

  • @clemj550
    @clemj550 2 ปีที่แล้ว +3

    Im new to keto and I'm so happy I found your channel I make the garlic bread you did with mozzarella it didn't come out as yours did coz my cheese was 5oo wet but it was so yummy thank you I will definitely be making this pasta tomorrow I'm fasting today really shouldn't be watching food video lol

    • @jodybogdanovich4333
      @jodybogdanovich4333 2 ปีที่แล้ว +1

      LOL! I'm just now watching this video on 10/21, also on my fasting day.

  • @pauljoneseyboy9615
    @pauljoneseyboy9615 3 หลายเดือนก่อน

    Life changing.

  • @dig1035
    @dig1035 2 ปีที่แล้ว

    Had to watch recipe again!

  • @gwendolyncampbell7913
    @gwendolyncampbell7913 2 ปีที่แล้ว

    Looking for this kind of keyo recipe thank you

  • @asu4345
    @asu4345 2 ปีที่แล้ว

    Amazing 🤩

  • @beatriceplummer4861
    @beatriceplummer4861 2 ปีที่แล้ว

    Thanks so much. Looks very easy.. After cooking and cooling down , does it freeze well? Thanks for sharing

  • @kathryndavis2671
    @kathryndavis2671 ปีที่แล้ว

    Thank you!

  • @BrightEyes61680
    @BrightEyes61680 2 ปีที่แล้ว

    This is a game changer.

  • @marie_e75
    @marie_e75 2 ปีที่แล้ว

    Thanks for sharing! Gotta try this out!! Tired of konjac noodles

  • @christinegitsham5012
    @christinegitsham5012 2 ปีที่แล้ว +8

    Hello joe, does this recipe work out for pasta sheets for lasagne?

  • @hanirivlin8668
    @hanirivlin8668 2 ปีที่แล้ว

    Hi
    First, thanks for the wonderful recipes. I made the lemon bars, It was wonderful. As for the pasta, The dough came out very sticky and hard to work with. I put it in the freezer and finally managed to get something out. But it was hard and I do not know why.

  • @evacantu5367
    @evacantu5367 4 หลายเดือนก่อน

    1 cup of cheese mozzarella
    quarter teaspoon of xanthan gum
    1 egg yolk
    Thank you my husband is a noodle addict and he’s 300 lbs so im gonna try to make this and see if he notices 🙏

  • @janeclempson1978
    @janeclempson1978 2 ปีที่แล้ว

    Thank you 🙂

  • @1-1-864
    @1-1-864 3 หลายเดือนก่อน +1

    I wished someone filmed him talking to his fridge while making this video. 😂

  • @mistywebb6831
    @mistywebb6831 2 ปีที่แล้ว +1

    Had done tapioca based pasta my hubby found. They were ok for a sub since I haven't had pasta in 4 months. I'm gonna give this a try bc it looks cheaper!

    • @jb6712
      @jb6712 2 ปีที่แล้ว

      Twisted "logic;" why would anyone want food that LOOKS "cheaper," when most people want food that looks BETTER, but costs less???

  • @ZumbawithDorothy
    @ZumbawithDorothy 2 ปีที่แล้ว +1

    Looks yummy

  • @DenisseSantosDavid
    @DenisseSantosDavid 2 ปีที่แล้ว +1

    Hi Joe! Any suggestions as substitute for xanthan gum? Thanks!

  • @kawtherabdullah7652
    @kawtherabdullah7652 2 ปีที่แล้ว

    Lovely 💐

  • @flameygibb9771
    @flameygibb9771 2 ปีที่แล้ว

    You are a genius!

  • @thetruthbetold961
    @thetruthbetold961 ปีที่แล้ว +2

    Looks great! Two questions: Can I use any other kind of cheese? Can I use a whole egg (small?) instead of just the yolk? Thanks!

  • @user-rq5fz3fj6d
    @user-rq5fz3fj6d 2 ปีที่แล้ว +14

    Gorgeous I’m thinking to make dumplings from this dough

  • @KaituoKid
    @KaituoKid 2 ปีที่แล้ว

    Thank you so much. I would like to make a bigger portion, how can i adjust ingredients

  • @teresaolofson2221
    @teresaolofson2221 2 ปีที่แล้ว

    1/4t xanthan gum 112g cheese once it melt mix into a small ball add egg yolk

  • @healthhollow7218
    @healthhollow7218 ปีที่แล้ว

    This looks amazing and easy! I wonder if I can make lasagna out of these noodles? I guess I ask because I worry that the “noodles” will melt during the baking process. 🤷‍♀️

  • @786warishah
    @786warishah 2 ปีที่แล้ว

    You are the best

  • @inspiration9111
    @inspiration9111 2 ปีที่แล้ว

    Merci. Clever. 🙏

  • @ampzac
    @ampzac 2 ปีที่แล้ว +2

    Hi. How about adding almond flour?

  • @IsaBazan
    @IsaBazan 2 ปีที่แล้ว

    Great!

  • @aspirecan4829
    @aspirecan4829 2 ปีที่แล้ว +5

    Has anyone tried using freshly grated Mozarella cheese for this, or is it best to use the store bought?
    Also, can you use a pasta machine to cut it? Thank you!

  • @nahlarefaat8986
    @nahlarefaat8986 2 ปีที่แล้ว +2

    Is there any thing else instead of xthansangum can I use ir,?

  • @imenbelhoula5705
    @imenbelhoula5705 2 ปีที่แล้ว

    Thank for the recipe, I doing for supper and It is better than the real tortellini

  • @ryanfrizzell736
    @ryanfrizzell736 ปีที่แล้ว

    Nice

  • @NekoArts
    @NekoArts 2 ปีที่แล้ว +2

    How did you know I was craving pasta?! ;)

  • @TheGlobalBawarchi
    @TheGlobalBawarchi 2 ปีที่แล้ว +1

    This is so good!!

  • @cellinimedusa4679
    @cellinimedusa4679 2 ปีที่แล้ว

    Wow 🤩

  • @JR-sb6mj
    @JR-sb6mj 2 ปีที่แล้ว +1

    Hi Diet Chef. How many grams are in your pasta serving? I can't find the information. In the UK I use to have access to the nutritional values for 100g of every food product. Thank you :)

  • @ArtsCraftsAntiquity
    @ArtsCraftsAntiquity 2 ปีที่แล้ว +3

    I want it NOW! NOW! NOW! 😂

  • @eugeniastepien
    @eugeniastepien 2 ปีที่แล้ว

    Super

  • @drawitout
    @drawitout 2 ปีที่แล้ว +1

    Does xanthan gum expire? I have some, but I’m pretty sure it’s at least 10 -15 years old. Seems like new, though.