Listen to your Body!! Chill out with Me 😁

I felt mentally drained to day so got back in bed despite my inner critic telling me to get off my arse! Still managed to get some chores done and all in all I’m happy with how the day panned out.

[@glitterdiamond6069]

I can absolutely relate to this, when you feel like you have to many things to do it mentally overwhelmes and drains you, and you just need to rest! I actually cannot believe how relatable all your videos are, it’s almost as if your in my body/brain! Hahaha. As you proved in this video... things do get done... it may just take us a little longer!! X

[@carolinabraidybird1929]

I think many of us feel like it sometimes but people don’t like to admit it for fear of being judged as lazy. But yes, things do get done eventually and are more likely to get done if we are kind/gentle with ourselves x

[@steveh4290]

Thank you so much for posting your reply to my last message, I was worried I had said too much or put you in a position where it was difficult for you to reply. I've only deleted the message just now. Blood results came back fine, I know I've got to be careful now with my meds. I went to bed early that day, got up early yesterday to get my meds from hospital, they didn't have them, so wrote me a prescription for them & I was like I can't be buying all these items, would have cost a fortune. Got it sorted in the end, I got in a flap & partner let me stay on sofa all day with duvet, on condition I don't go back to bed or to sleep, so stayed up, that pleased her but was up all night & asleep till 8pm tonight. Partner less than impressed. I'm pleased you doing so well with occupying your mind with the business. I know if I got on with something, sorting out the mountain of paperwork in spare room or clearing the garage, I'd feel better, but I just can't push myself to get to that next level, but you give me inspiration to try & do it. Thanks again, look forward to your next vid.

[@carolinabraidybird1929]

Hey, you may or may not be pleased to know I didn’t actually get to read your message. I got the first few lines from the notification but was never able to open the full message. So whatever happened I’m glad you’re ok 😊

[@steveh4290]

Carolina Braidy Bird - Thank you. Sending big virtual hugs.