Morning Mobility Routine for Weightlifters

I do this 10-minute mobility routine every day before I go to work. It's helped me slowly recover from some long-term injuries and stay looser throughout the day.
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Gym apparel: wormanator.com/
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[@user-uj8tu5ev4g]

a year later, do u still recommend bulk supplements ?

[@the_wormanator]

I use them for some basic ingredients like creatine and citrulline malate, but stopped their affiliate program because they kept changing it