Growing; moving on from wanting something different
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- เผยแพร่เมื่อ 16 ก.ย. 2024
- As someone with complex post traumatic stress disorder, it's easy for me to reflect a lot about life and then have it turning into rumination. One thing something more and something different with my life. I find myself daydreaming and fantasizing about different outcomes, it can be more detrimental than helpful
Thank you Mark! Really appreciate this video!
So true. Daydreaming and evasion are only useful for a couple of minutes as a source of inspiration!... they're definitely the comfort holes in wish we should be stuck!
Mark, your self awareness is on a level that I have never seen. Thank you for your dedication to sharing your struggles on this platform- I'm sure you are reaching people who are having similar struggles. Your energy and passion to share and help is infectious. Please keep it going, as mental health struggles are so pervasive in our society- you are truly inspiring. Peace
@@denisegrant5150 and thank you so much! I'm glad I can inspire! And yes, this is something I will always keep doing and never stop. because mental health is very real. It's becoming an epidemic, a lot of people need it. And I'm so glad it can be infectious, so people are willing to talk about things and not perpetuate the stigma. And as someone that was in the dark for so long myself, am so grateful for how self-aware I became, and I love to let people know it's a possibility. Thank you so much for your support and watching
We have the same mind Mark, you’re not alone. I’m so glitched out too, thanks for putting this into words that I cannot.
I can really relate to that man.
The only Daydream worth insisting on is Mariah Carey's album 😂 and funnily enough the opening track is the hit Fantasy!
But outside of that, I don't recommend doing too much rumination either! I agree that those toughts are only helpful if we manage to turn them into into something healthy in the practical, real life dimension!
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