THE GREATEST 1500M WORKOUT EVER

teespring.com/...
Will and I ended the week with our favorite 1500m workout. This workout will prepare you to be mentally and physically confident when it comes to the last event of the Decathlon.
800m (60sec rest) 400m (45 sec rest) 300m- All at race pace.
800 begins @ :42
Feel free to ask any questions and even comment video suggestions!
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Make sure to Like and Subscribe :) / @jackflood

[@lalitrawal315]

Pls upload full week 1500m schedule please i request you pls i want to prepare myself for 1500m

[@benjaminkuch2558]

I tried this workout myself today. I ran 2:20-67-48 indoors.
I guess the 1500 in my next decathlon is going to be quite fast 😅

[@edotw815]

what a nice track

[@cuteanimalsversion3880]

Nice

[@akpatil6599]

Can u make video on
1600 M in 5:30 min.
I'm preparing India Army Physical test .
I do regular exercise but my Stamina not improving .
So Plzz Sir give me some Idea.
Or Make video on it🙏🙏🙏🙏🙏

[@rajatuna6315]

bhai youtube videos se kuch nhi hoga dod bss Dil ki hoti hai bss dodte wqt dil nhi jigra rkhna pdega agaar jigara rkh liya toh sb hoga🤜jai hind

[@kalpeshvala4116]

400m ke repitation Karo bhai hapte me ek bar
Ek repitation ke bad 3 4 min ka rest fir se chalu ese 6 7 ek sath Karo ho jayega
My timing: 5:15

[@uforu9459]

Very very good

[@JackFlood]

Thank you🙏

[@MunfaidMeo]

good job sir

[@SunnyRunner121]

🔥🔥🔥

[@dazzlehutt6565]

Are you doing a ChRizard giveaway?

[@EdwardSmith-er9xd]

What’s this supposed to be the “greatest” workout for? These times wouldn’t be varsity pace for a workout on a below average high school team.

[@domingoguzman5683]

👏👏

[@KuldeepSingh-jc7tf]

Ur great bro

[@JackFlood]

Thank you Kuldeep🙏

[@KuldeepSingh-jc7tf]

@@JackFlood bro pls 1 video for 1500 mtre diet full details pls sir ji🙏

[@KuldeepSingh-jc7tf]

Pls brother help me i really need your help pls bro

[@selminzizi8489]

how much meters is the circle?

[@JackFlood]

400m

[@foodspace18]

I have one doubt that why 100 m or 200 m runners have a fit body and then 1500 m or more than that have very lean body ?

[@पहाड़ीतेंदुआ]

If you are long distance runner you should have lean body.

[@foodspace18]

Yeah 👍👍👍

[@aishwarshukla5237]

Sprinters require muscles and strength to run fast while long distance runners need to be of less weight as running for long with a heavy body takes up a lot of extra energy of the body

[@foodspace18]

@@aishwarshukla5237 oh yes👍

[@rushikeshbaviskar89]

Good

[@foodspace18]

If i run 1500 m will my body become lean please explain

[@shankarhr24]

yes, it will.

[@parteekjaat1254]

👍

[@vickykerakhera3740]

Hlo I'm Indian please m

[@technicalvicky2097]

Muje bhi join hona hain

[@MunfaidMeo]

indian

[@thevirals106]

Too slow

[@Art-is-craft]

For people that do fitness and working out it is good.