Can u make video on 1600 M in 5:30 min. I'm preparing India Army Physical test . I do regular exercise but my Stamina not improving . So Plzz Sir give me some Idea. Or Make video on it🙏🙏🙏🙏🙏
Sprinters require muscles and strength to run fast while long distance runners need to be of less weight as running for long with a heavy body takes up a lot of extra energy of the body
Pls upload full week 1500m schedule please i request you pls i want to prepare myself for 1500m
I tried this workout myself today. I ran 2:20-67-48 indoors.
I guess the 1500 in my next decathlon is going to be quite fast 😅
what a nice track
Can u make video on
1600 M in 5:30 min.
I'm preparing India Army Physical test .
I do regular exercise but my Stamina not improving .
So Plzz Sir give me some Idea.
Or Make video on it🙏🙏🙏🙏🙏
bhai youtube videos se kuch nhi hoga dod bss Dil ki hoti hai bss dodte wqt dil nhi jigra rkhna pdega agaar jigara rkh liya toh sb hoga🤜jai hind
400m ke repitation Karo bhai hapte me ek bar
Ek repitation ke bad 3 4 min ka rest fir se chalu ese 6 7 ek sath Karo ho jayega
My timing: 5:15
Nice
Are you doing a ChRizard giveaway?
how much meters is the circle?
400m
good job sir
Very very good
Thank you🙏
I have one doubt that why 100 m or 200 m runners have a fit body and then 1500 m or more than that have very lean body ?
If you are long distance runner you should have lean body.
Yeah 👍👍👍
Sprinters require muscles and strength to run fast while long distance runners need to be of less weight as running for long with a heavy body takes up a lot of extra energy of the body
@@aishwarshukla5237 oh yes👍
If i run 1500 m will my body become lean please explain
yes, it will.
Good
Muje bhi join hona hain
🔥🔥🔥
Ur great bro
Thank you Kuldeep🙏
@@JackFlood bro pls 1 video for 1500 mtre diet full details pls sir ji🙏
Pls brother help me i really need your help pls bro
What’s this supposed to be the “greatest” workout for? These times wouldn’t be varsity pace for a workout on a below average high school team.
👏👏
Hlo I'm Indian please m
👍
indian
Too slow
For people that do fitness and working out it is good.