Question to David ........ If he has had an Achilles flare up, why not use some racing flats instead of spikes....especially as first track session back..... or use for first 3-4 and see if ok...then switch to spikes (not always easy with rec.)
I love seeing pros do workouts that are technically "easier" than what a lot of high school and college kids are doing. I remember doing like 8-9 x 500 at mile pace in high school. In retrospect - it was overkill - doing 6 x 500 is PLENTY! Quality > quantity works!
"2 Mga Taga-Corinto 5:20-21" Kaya nga, kami'y mga sugo ni Cristo; ang Diyos mismo ang nakikiusap sa inyo sa pamamagitan namin. Kami'y nakikiusap sa inyo alang-alang kay Cristo; hayaan ninyong maging kaibigan kayo ng Diyos. Hindi nagkasala si Cristo, ngunit dahil sa atin, siya'y itinuring na makasalanan upang sa pamamagitan niya ay maging matuwid tayo sa harap ng Diyos. We were sent to speak for Christ, and God is begging you to listen to our message. We speak for Christ and sincerely ask you to make peace with God. Christ never sinned! But God treated him as a sinner, so that Christ could make us acceptable to God.
8:23-9:40 that was a cool stuff Fintan....!!! Fintan Stewart great addition to Sweat Elite.
Kudos to sweat elite for another top notch content.
The Color of this video is great. I love this vibe and orange track
Hey
Me tob❤️
The quality of this video is absolutely beautiful
props to the amazing filming and editors on this one. WOW cinematic. Sick workout to!
Fintan, mindblowing quality man. Cheers from Dublin, keep this up! Channel is going to another level, love it.
the quality of the vid is insane!!
love it!
Ooh high quality shooting 🎥.. very cool!
the atmosphere and weather looks straight out of Gotham city and this is batman's training sequence
Just another day in Leeds 😅
The sound of shoes tak tak tak .....superb
Yeaaah the color of the video and the microphone is making our brain to function as how They feel in the pit.. amazing video
Fascinating to see all of this.
This video quality is just insane
Question to David ........ If he has had an Achilles flare up, why not use some racing flats instead of spikes....especially as first track session back..... or use for first 3-4 and see if ok...then switch to spikes (not always easy with rec.)
I love seeing pros do workouts that are technically "easier" than what a lot of high school and college kids are doing. I remember doing like 8-9 x 500 at mile pace in high school. In retrospect - it was overkill - doing 6 x 500 is PLENTY! Quality > quantity works!
Video quality is insane!
Cool-down about 4:30/km ? :D
cheeky session innit... awesome vibes from the team
Amazing video 🔥🔥🔥🔥
The quality!!
Where does one sign up for the TH-cam members area to see those videos?
Members area launches in the next 48hrs 🔥
@@sweatelite thanks!
Interesting that they're doing drills on the curve. Is that just because they're doing a track session?
They warmed up on the straight. That track is 400+ meters ... so you are gonna hit all the corners doing 500m reps
9:02 - sound similar to that of horses’ 😍😍
Hey guys could you please tell me , what do you wear in supporter?
Love from India ❤️❤️
what shoes do these people use
It was amazing I wish to grow your channel
I want to see 400m & 800m session.... 🏃🏻♂️
Which shoes are good for the track training and the race, please share ideas.
Please after this video edit time what the time they started ??
what do you register with?
recovery ?
Well done David 🇮🇲🇮🇲🇮🇲🇮🇲🇮🇲🇮🇲
"2 Mga Taga-Corinto 5:20-21"
Kaya nga, kami'y mga sugo ni Cristo; ang Diyos mismo ang nakikiusap sa inyo sa pamamagitan namin. Kami'y nakikiusap sa inyo alang-alang kay Cristo; hayaan ninyong maging kaibigan kayo ng Diyos.
Hindi nagkasala si Cristo, ngunit dahil sa atin, siya'y itinuring na makasalanan upang sa pamamagitan niya ay maging matuwid tayo sa harap ng Diyos.
We were sent to speak for Christ, and God is begging you to listen to our message. We speak for Christ and sincerely ask you to make peace with God.
Christ never sinned! But God treated him as a sinner, so that Christ could make us acceptable to God.
6 min rest?!
Too much?
@@Run_Fast yes. I’d rather shorter rest that way I don’t dread the next rep and contemplate life for 6 minutes after each rep.
Maybe you can try their workout and hit those 72-73 s reps... and let us know it went with shorter recovery.
Pal ? No 500 m cal ?
Jai hind sir running kaise karu ki taiming kam hoga
Nice 👍👍👍
Everytime i see sweat elite i click
Yeeeeeeew! Thank you :D
I can't get rid of 'shin pain' please get me a little bit of guide that I can get free from it ...
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻👏🏻
Why recovery 6 min?it's to much i believe
Not really too much when you're doing these kind of hard reps. 1:4 to 1:8 work recovery ratio is warranted.
If anyone will look their legs he may be able to see their legs are seems to be like running horse
He's fast like me 😉
Too fast for me mate!
The between rest is too much imo.
Ethan looks easy in this pace
Someone needs an e-bike 😄
Hello sir I am from India i want a shoe where do I will buy a good shoe sir please tell me sir.