ไม่สามารถเล่นวิดีโอนี้
ขออภัยในความไม่สะดวก
Ethan Hussey, David Mullarkey & Andy Smith - 6x500m 1500m pace
ฝัง
- เผยแพร่เมื่อ 18 ส.ค. 2024
- We're back on the track in Leeds! We met up with Ethan, David and Andy again, who all featured on the channel back in December, to see how things are progressing after some altitude training. 6x500m with a 6min recovery meant some fast paces with the guys aiming for 1500m pace to sharpen up for some indoor and road races in the coming months.
Ethan's Instagram: / ethan.hussey44
Andy's Instagram: / andysmith_
Dave's Instagram: / david.mullarkey
Sweat Elite Instagram: / sweatelite
Shot and edited by Fintan Stewart: / fintanstagram
-- -- --
Want to see more videos? Support Sweat Elite's channel with Venmo: www.venmo.com/u/Sweat-Elite
Videos created by Sweat Elite are also supported by subscribers. Subscribing is only the expense of a cup of coffee every now and then. By subscribing you will gain access to hundreds of articles, interviews, studies and research on distance running training. You can cancel anytime. Join us today: www.sweatelite...
-- -- --
TImecode
Warmup and Introductions 00:00
Shoe Choices 5:29
Rep 1 8:10
Rep 2 11:25
Andy falling over 13:53
Rep 3 14:35
Rep 4 17:15
Rep 5 19:40
Rep 6 21:31
Commonwealth Games 24:00
Cooldown 25:00
The Color of this video is great. I love this vibe and orange track
Hey
Me tob❤️
The quality of this video is absolutely beautiful
props to the amazing filming and editors on this one. WOW cinematic. Sick workout to!
8:23-9:40 that was a cool stuff Fintan....!!! Fintan Stewart great addition to Sweat Elite.
Kudos to sweat elite for another top notch content.
Fintan, mindblowing quality man. Cheers from Dublin, keep this up! Channel is going to another level, love it.
the atmosphere and weather looks straight out of Gotham city and this is batman's training sequence
Just another day in Leeds 😅
i remember this channel with two thousands subscribers and watch how it grows i like this
Ooh high quality shooting 🎥.. very cool!
the quality of the vid is insane!!
love it!
I love seeing pros do workouts that are technically "easier" than what a lot of high school and college kids are doing. I remember doing like 8-9 x 500 at mile pace in high school. In retrospect - it was overkill - doing 6 x 500 is PLENTY! Quality > quantity works!
The sound of shoes tak tak tak .....superb
Yeaaah the color of the video and the microphone is making our brain to function as how They feel in the pit.. amazing video
Fascinating to see all of this.
Amazing video 🔥🔥🔥🔥
Video quality is insane!
cheeky session innit... awesome vibes from the team
Question to David ........ If he has had an Achilles flare up, why not use some racing flats instead of spikes....especially as first track session back..... or use for first 3-4 and see if ok...then switch to spikes (not always easy with rec.)
The quality!!
Love from India ❤️❤️
Interesting that they're doing drills on the curve. Is that just because they're doing a track session?
They warmed up on the straight. That track is 400+ meters ... so you are gonna hit all the corners doing 500m reps
Cool-down about 4:30/km ? :D
I want to see 400m & 800m session.... 🏃🏻♂️
Which shoes are good for the track training and the race, please share ideas.
It was amazing I wish to grow your channel
Well done David 🇮🇲🇮🇲🇮🇲🇮🇲🇮🇲🇮🇲
Where does one sign up for the TH-cam members area to see those videos?
Members area launches in the next 48hrs 🔥
@@sweatelite thanks!
Please after this video edit time what the time they started ??
9:02 - sound similar to that of horses’ 😍😍
Hey guys could you please tell me , what do you wear in supporter?
what do you register with?
Nice 👍👍👍
Everytime i see sweat elite i click
Yeeeeeeew! Thank you :D
what shoes do these people use
6 min rest?!
Too much?
@@Run_Fast yes. I’d rather shorter rest that way I don’t dread the next rep and contemplate life for 6 minutes after each rep.
Maybe you can try their workout and hit those 72-73 s reps... and let us know it went with shorter recovery.
recovery ?
"2 Mga Taga-Corinto 5:20-21"
Kaya nga, kami'y mga sugo ni Cristo; ang Diyos mismo ang nakikiusap sa inyo sa pamamagitan namin. Kami'y nakikiusap sa inyo alang-alang kay Cristo; hayaan ninyong maging kaibigan kayo ng Diyos.
Hindi nagkasala si Cristo, ngunit dahil sa atin, siya'y itinuring na makasalanan upang sa pamamagitan niya ay maging matuwid tayo sa harap ng Diyos.
We were sent to speak for Christ, and God is begging you to listen to our message. We speak for Christ and sincerely ask you to make peace with God.
Christ never sinned! But God treated him as a sinner, so that Christ could make us acceptable to God.
Ethan looks easy in this pace
Pal ? No 500 m cal ?
He's fast like me 😉
Too fast for me mate!
🙋🏻♂️🇧🇷👏🏻👏🏻👏🏻👏🏻
I can't get rid of 'shin pain' please get me a little bit of guide that I can get free from it ...
Jai hind sir running kaise karu ki taiming kam hoga
If anyone will look their legs he may be able to see their legs are seems to be like running horse
Why recovery 6 min?it's to much i believe
Not really too much when you're doing these kind of hard reps. 1:4 to 1:8 work recovery ratio is warranted.
Someone needs an e-bike 😄
The between rest is too much imo.
Hello sir I am from India i want a shoe where do I will buy a good shoe sir please tell me sir.
This video quality is just insane