LOLs for the end bit. Looks like a very good workout. Some of us may not have access to a wheelbarrow or sled and I may look for other similar exercises to sub into those two.
It might be outside your usual content for mma athletes, but I'd love to hear your opinion on oldtime strength like bending steel and tearing decks of cards. People like the mighty Atom and Alexander Zass facinate me. Good content in this video thank you!
Can you do one with weighted calesthenics
I'm a personal trainer. I use your routines a lot and I have learned so much for power training.
LOLs for the end bit. Looks like a very good workout. Some of us may not have access to a wheelbarrow or sled and I may look for other similar exercises to sub into those two.
Happy new year viking man! Keep up the great work coach! 🎉
Happy new year!!
Im Boutta win my MMA match cuz of you nro
Thanks man!
It might be outside your usual content for mma athletes, but I'd love to hear your opinion on oldtime strength like bending steel and tearing decks of cards. People like the mighty Atom and Alexander Zass facinate me. Good content in this video thank you!
Killer coach u the best
Damn near all the movements i do daily in my union demo job(everything but the warm up)
Please do a collaboration with The Stone Circle.
Awesome!!! Osu
You already know Fam, Always Forward Always Primal 🫡✊🏽💪🏽🥊