HOW TO BALANCE NO HANDED HEADSTANDS

“HOW TO BALANCE NO HANDED HEADSTANDS”🙃💪🏽
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This is for all of you who want to learn how to control better on your head weather it’s doing slow Motion Headspins or just being able to have great balance for Yoga and Stretching.
➖Make sure you don’t just jump into this and stretch first,body and neck.This will be a move that you will have to be very patient cause it could take you a while to understand but “DONT EVER GIVE UP.YOU GOT THIS👊🏽
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⚠️WARNING:This will put a lot of pressure on your neck.Take a lot of breaks so you don’t strain your neck.Make sure to breath while doing this and don’t hold your breath” BREATH”.Enjoy at your own risk👊🏽
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🎶Mob Deep-Give up the goods(Just step) Instrumental

[@anshumanpatra982]

I had been searching a lot for this and finally found it... Thanks a lot sir

[@kevinku4880]

Very usefull! Thanks

[@JamaicanSpiderman]

Thank you

[@XangoFwet]

Thanks!