How To Build A Life You Love

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  • เผยแพร่เมื่อ 14 พ.ย. 2024

ความคิดเห็น • 363

  • @aliabdaal
    @aliabdaal  ปีที่แล้ว +28

    If you enjoyed this video, you might like my weekly newsletter, where I share actionable productivity tips, practical life advice, and high-quality insights from across the web, check it out here: go.aliabdaal.com/subscribe-sundaysnippets

    • @rehan2118
      @rehan2118 ปีที่แล้ว +1

      Why do you fly your hands all over the place so much?

    • @drElsaWkQ
      @drElsaWkQ ปีที่แล้ว +1

      Thank you for your amazing brilliant videos. On the Alarm thing, there is nothing cringe about that at all. What an amazing idea, and your Alarming identities are perfect. I am learning so much from you. Thank you for sharing your gifts with all of us!

    • @chimichurri2612
      @chimichurri2612 6 หลายเดือนก่อน

      buuuuu 😮😮😂😂

  • @lauramiriamk
    @lauramiriamk 2 ปีที่แล้ว +408

    “It’s not okay to analyze if you’re not taking action” ✨❤
    Thank you, Ali! ☺️

    • @BravoNineThreeTwo
      @BravoNineThreeTwo ปีที่แล้ว

      Terrible advice. Not only is it the default human condition, but our capacity to think, reflect and ponder is how we are able to know and ultimately accept ourselves and our inevitably mediocre lives. In the words of Blaise Pascal: 'All men's miseries derive from not being able to sit in a quiet room alone'.

  • @khalilahd.
    @khalilahd. 2 ปีที่แล้ว +100

    I honestly love your commitment to helping us optimize our lives. This series has been so helpful. Taking notes! ❤

  • @kasinathrajagopal9839
    @kasinathrajagopal9839 2 ปีที่แล้ว +205

    you are really helping people in changing their lives Ali!

    • @khalilahd.
      @khalilahd. 2 ปีที่แล้ว +2

      He truly is. I’m so grateful for his videos ❤

    • @favourpaulilean7385
      @favourpaulilean7385 ปีที่แล้ว

      Me for one. ❤

  • @amitangshughosh6705
    @amitangshughosh6705 2 ปีที่แล้ว +54

    Ali always adds value in our lives through his videos... Very inspiring...

  • @hajimen7559
    @hajimen7559 2 ปีที่แล้ว +23

    The pen flips are hilarious😂. Thanks for the Advice!

  • @hotazchilli
    @hotazchilli 2 ปีที่แล้ว +27

    5 minutes in and I already feel so much more hopeful and motivated to improve my life.. thanks Ali 💛

  • @bendsmore
    @bendsmore 2 ปีที่แล้ว +54

    Thank you for your authentic expression of self. You said that your alarms are cringey but I didn't cringe at all when you said them. Thank you for the inspiration and keep up the good work!

  • @swezenkizito
    @swezenkizito ปีที่แล้ว +12

    "What is the smallest step that I can take can take to experiment and see if I actually enjoy the idea"? 🙂🙏
    Thank you, Ali!!

  • @ThreeTwentyTech
    @ThreeTwentyTech 2 ปีที่แล้ว +583

    Ali's one true love is *productivity*

    • @soulitude814
      @soulitude814 ปีที่แล้ว +2

      Ah, it should have been me :)

    • @mrbyzid618
      @mrbyzid618 ปีที่แล้ว +1

      ​@@soulitude814:)

  • @ryden6061
    @ryden6061 2 ปีที่แล้ว +4

    I love the links to product design, design & creation is the one passion I've consistently had for my whole life and it's great to actually hear about it other than studying it.

  • @amahlendlovu9992
    @amahlendlovu9992 2 ปีที่แล้ว +8

    It’s my first time on your channel and I immediately love you and your content. You’re so authentic and wholesome. Thank you for helping me improve my life ❤️

  • @howdareyoureadmyname894
    @howdareyoureadmyname894 2 ปีที่แล้ว +8

    This guy never fails to make our perceptions better

  • @nicolegibson6178
    @nicolegibson6178 2 ปีที่แล้ว +96

    100 % agree with you. It took me nearly 40 years to work out life was just one big experiment. Journalling daily was the key that unlocked this revelation for me.

    • @chimichurri2612
      @chimichurri2612 6 หลายเดือนก่อน +1

      it just took me 15 years to me 😮😮

  • @crystaltharrell
    @crystaltharrell 2 ปีที่แล้ว +15

    Never heard of the Fast Foward Test before! Thanks so much for that, Ali! I have been applying it to almost every area of my life now 😄

  • @Everything__AI
    @Everything__AI 2 ปีที่แล้ว +73

    Self acceptance is required for self love. ❤

    • @JakeLYT
      @JakeLYT 2 ปีที่แล้ว

      @Suleiman why?

    • @heremeout9970
      @heremeout9970 2 ปีที่แล้ว

      @Suleiman same. I can’t recognise myself anymore

    • @jamiereife5581
      @jamiereife5581 2 ปีที่แล้ว +1

      I really think it is forgiveness that is required for self-love. You have to forgive others and forgive yourself.

  • @itrama
    @itrama 2 ปีที่แล้ว +7

    I have been watching Ali's videos for more than 4 years, and I will never stop haha So much value in every video, thank you! 😘😘🥰🥰

  • @SaraMakesArt
    @SaraMakesArt 2 ปีที่แล้ว +44

    "Analyze if you're taking action, but don't analyze if you're not taking action." Ali Abdaal

  • @annefitz7346
    @annefitz7346 ปีที่แล้ว +2

    I’m a 70 year old woman who is 1 of your biggest fans. Love your work. Thx for all you do for us Many blessings to you!

  • @lettienugent
    @lettienugent ปีที่แล้ว

    Not cringey. I appreciate you being so open about those personal things. It shows that you too are human & vulnerable.
    Great video. Thanks!

  • @jstew7777777
    @jstew7777777 ปีที่แล้ว +1

    I don’t think that being an humble and inspiring teacher is cringe at all!, I think it is an awesome identity, and I think you are crushing it!

  • @xu_el8isa
    @xu_el8isa 2 ปีที่แล้ว +6

    Aliiiii and your Team, ya'll are doing great. Thank you for this! "Taking action" is my key take away~

  • @doramiheler
    @doramiheler 2 ปีที่แล้ว +6

    Ali's random vlogs are motivating me better than the pre-packeted videos. Hope we can watch more of them.

  • @mariebunny
    @mariebunny 2 ปีที่แล้ว +6

    I don't think "humble & inspiring teacher" is cringe at all, and if anything, mission accomplished :) Thanks for another great video!

  • @Abdush_
    @Abdush_ 2 ปีที่แล้ว +9

    Feel like this vid is going to change my life. Noted all the points. Gonna implement from today.
    Respect for you Sir 🙌.

  • @aleksandraw299
    @aleksandraw299 2 ปีที่แล้ว +1

    The identity part and 3 alarms method is my favourite insight that I am taking away from this video. 😊

  • @TheAkaterin
    @TheAkaterin 2 ปีที่แล้ว +3

    Humble and Inspiring teacher sounds awesome ❤😊

  • @ad_photograph
    @ad_photograph 2 ปีที่แล้ว +70

    If you start loving your life, your life will love you back. Remember that. 🖤

  • @Nicole-zr1me
    @Nicole-zr1me หลายเดือนก่อน

    Wow this is great. I’m a graphic designer, and hearing you apply design thinking to planning your life was great!

  • @MenadeGadgets
    @MenadeGadgets ปีที่แล้ว

    This is the video I needed to see today. Sometimes we all feel depressed and can't identify the real reason. Thank you for this sharing. ❤

  • @Ukeloverdarsh
    @Ukeloverdarsh 2 ปีที่แล้ว +3

    I cannot help but appreciate how much this man has been helping me. I got introduced to notion because of him and it has made my life easier ❤

  • @arpih.2840
    @arpih.2840 2 ปีที่แล้ว +1

    this content is pure gold. Pure. Gold.

  • @moauadqandeel2447
    @moauadqandeel2447 2 ปีที่แล้ว +1

    this maybe the most helpful video about self improvement

  • @CallMeSpace
    @CallMeSpace 2 ปีที่แล้ว +2

    Let's appreciate the marker flip at 2:54
    Just realized he did it all throughout the video. Still took me by surprise though

  • @cswrighty
    @cswrighty 2 ปีที่แล้ว +1

    Your pen flipping skillz are next level.

  • @suhanasayed9529
    @suhanasayed9529 2 ปีที่แล้ว +4

    He’s literally the person I strive to be ☺️

  • @MarcoBattocchia
    @MarcoBattocchia 2 ปีที่แล้ว +3

    The 3 alarms idea is just fantastic! I need to start using it.

  • @voltztan4003
    @voltztan4003 2 ปีที่แล้ว +15

    5 years from now I want to be able to flip sharpies like Ali

  • @ma53-m4c
    @ma53-m4c 2 ปีที่แล้ว

    Loving the haircut! Looking absolutely dapper!

  • @meganwilson1945
    @meganwilson1945 2 ปีที่แล้ว +1

    Thanks so much!! I always learn something when I watch your stuff! Trying the 3 alarms starting tomorrow.

  • @jamesfriesen9633
    @jamesfriesen9633 หลายเดือนก่อน

    I love what you said about the fast forward button.

  • @sakuraa4216
    @sakuraa4216 2 ปีที่แล้ว +3

    Hi Ali! Loved the 3 alarm system, hope you make these insightful videos more! ❤️

  • @MrARYTV
    @MrARYTV ปีที่แล้ว

    I really love Ali's Simplicity... Just a 3 step framework !!

  • @Neesatou
    @Neesatou 2 ปีที่แล้ว +9

    Just setting up my cringeworthy 3 alarms. Thank you Ali you inspire us so much. I can’t wait to read your book.

  • @omarsharif4484
    @omarsharif4484 ปีที่แล้ว +11

    Awesome video. i would definitely fast forward my work day. so boring and unfulfilling. i will work on implementing some of these.

    • @thatsfunny2051
      @thatsfunny2051 ปีที่แล้ว

      Totally agree. I would fast-forward my entire full time job. I hate it. I'd rather be dead than do this for another year

  • @rebin_fuad
    @rebin_fuad 2 ปีที่แล้ว +6

    I loved this video so much because you talked more honestly and way more slowly
    Thanks for videos 💜

  • @kendalleavitt4645
    @kendalleavitt4645 ปีที่แล้ว

    I needed this. I’ve been stuck in my head and haven’t taken action. for a year I’ve wanted to start my health coaching business and podcast to help women❤

  • @user-xg6vx1xq8e
    @user-xg6vx1xq8e 2 ปีที่แล้ว +2

    I reeealy enjoyed this video!!! Feeling inspired! Gonna make myself coffee and do some writing reflecting on things u just said🙌🏻❤️

  • @Lucalito
    @Lucalito 2 ปีที่แล้ว +2

    Thank you for all that you do in encouraging creative paths!

  • @mayharmon6948
    @mayharmon6948 ปีที่แล้ว

    Love that fast-forward test. That's a spectacular insight!! Thanks so much. 🌹🌹

  • @themelissalaurie
    @themelissalaurie 2 ปีที่แล้ว +6

    Thanks for this video! I love your passion for helping people 🌸

  • @YourJourney2Wellness
    @YourJourney2Wellness ปีที่แล้ว

    You don't have to cringe over those alarms!! I absolutely LOVE the idea and your goals. They aren't cringey at all.

  • @Arrow_Yogesh24
    @Arrow_Yogesh24 2 ปีที่แล้ว +1

    I loved the way you categorized the video in three steps!!
    Learned something new today!!

  • @Redefinecraft06
    @Redefinecraft06 ปีที่แล้ว

    I was just thinking how can I change my life and your video appeared. Definitely motivated. Thankyou Ali

  • @DelarosaAbigail
    @DelarosaAbigail ปีที่แล้ว +3

    Me encanta tu contenido ❤ gracias por tu tiempo, valió la pena la valiente decisión que tomaste hace años de dejar el "deber ser" y escuchar lo que tú amas.
    Saludos desde México 😊

  • @ahanaelsamary
    @ahanaelsamary 2 ปีที่แล้ว +1

    Your videos are so aesthetic and calming to watch/hear 🤌✨

  • @Dr.JubairsFinance
    @Dr.JubairsFinance 2 ปีที่แล้ว +1

    Thanks for continuing to give Ali

  • @zeinaabotteen390
    @zeinaabotteen390 ปีที่แล้ว +1

    Lots of value here!! I enjoyed your thoughts… spot on.. Thanks Ali

  • @Randmedic
    @Randmedic 2 ปีที่แล้ว +8

    Actually you inspired me to create my own TH-cam channel and yeah I have now 116 subscribers and with every new subscriber I say yay I'm gonna be like Ali ...Good luck our lovely doctor 💙💙

    • @Edith864
      @Edith864 หลายเดือนก่อน

      Now you got a pharmacist following you too ;-)

  • @malikag6332
    @malikag6332 ปีที่แล้ว

    Ali you were born to lead ! Amazing content that reaaaally resonates with me .THANK YOU ❤

  • @TafadzwaMapfumo
    @TafadzwaMapfumo 2 ปีที่แล้ว

    So much Value in this video. Thanks man!

  • @sanne5412
    @sanne5412 ปีที่แล้ว +1

    Does the way that Im spending my time, energize me? How many of the things Im doing energize me and how many drain me? Do the fast forward test with every thing you do that day. If you could fast forward to the end of the work day, would you press the fast forward button? The goal is to want to experience the things that youre doing (most of them)

  • @jenniferjones9202
    @jenniferjones9202 2 ปีที่แล้ว +1

    Great video Ali! Your content is always so eye opening! Thank you! Keep up the great work as always. ❤😊

  • @HFC786
    @HFC786 2 ปีที่แล้ว +5

    Forget chasing things be happy with what you have

    • @jedgeorge3485
      @jedgeorge3485 2 ปีที่แล้ว +1

      If he would have been happy with what he had he would have worked overtime in hospital making and affording way less than he does now, while destroying his health.

  • @ahmadhassan7370
    @ahmadhassan7370 2 ปีที่แล้ว +4

    1-Identify
    ●Fast-Forward Test
    ●The Odyssey Plan
    2-Experiment
    3-Iterate
    •Practice

  • @johnsutcliffe2916
    @johnsutcliffe2916 2 ปีที่แล้ว +1

    I love the Jeff Nippard plug. Best fitness TH-camr out there

  • @DevanshDixit
    @DevanshDixit ปีที่แล้ว +1

    Your best video so far bro 🔥

  • @richasrivastav8829
    @richasrivastav8829 2 ปีที่แล้ว

    One of the best videos ever on YT

  • @max-ob7gi
    @max-ob7gi 2 ปีที่แล้ว +1

    this channel is great, thank you Ali!

  • @Krishnarustagi
    @Krishnarustagi 2 ปีที่แล้ว +1

    This is actually really helpful 👍 love you Ali from India❤️

  • @hasveta
    @hasveta 2 ปีที่แล้ว +1

    Ali, I think this one is my favorite video of yours! 🤩
    You are amazing :)

  • @Ranjitha_Ganesh
    @Ranjitha_Ganesh ปีที่แล้ว

    Protect this man at all costs

  • @shayanbeyrooti9633
    @shayanbeyrooti9633 ปีที่แล้ว +1

    Amazing, neat and professional as always

  • @cortneyrae2539
    @cortneyrae2539 2 ปีที่แล้ว +6

    The fast forward test is really interesting... it reminds me of the movie Click by Adam Sandler. Eventually his entire life is fast forwarded because he hasn't learned to cherish the things that matter

  • @kmisdone
    @kmisdone 2 ปีที่แล้ว

    Ali watching Jeff makes me happy 😊

  • @michaelisonyoutube
    @michaelisonyoutube 2 ปีที่แล้ว +5

    Hi Ali! I love your videos. Thank you for motivating me to start my own TH-cam account.

  • @abadat
    @abadat 2 ปีที่แล้ว +2

    Ali , You are one my favorite role models

  • @Westphaliac
    @Westphaliac 2 ปีที่แล้ว

    Ali, I really like the idea of the 'fast forward test'. Never come across it before, and really made me think

  • @chelsimcfarland2007
    @chelsimcfarland2007 ปีที่แล้ว

    The alarm tip was amazing, thanks for sharing!

  • @alnilam1337
    @alnilam1337 2 ปีที่แล้ว +3

    20:50 you can't be cringe, ever. we are cringe if we can't understand what you meant by those quotes. I'll definitely try to experiment that too . thank you for everything you do on this channel.

  • @laylakhamis369
    @laylakhamis369 2 ปีที่แล้ว

    I Loved the Odyssey plan, but those pen flips are driving me crazy!

  • @helenahu
    @helenahu 2 ปีที่แล้ว +3

    Nothing cringeworthy at all - only admiration for your authentic sharing!

  • @HGAitssimple
    @HGAitssimple 4 หลายเดือนก่อน

    The hand gestures are so smooth…

  • @lifebymey
    @lifebymey ปีที่แล้ว

    loved the 3 alarms method thanks for sharing!

  • @dankelly
    @dankelly 2 ปีที่แล้ว +5

    Right before you mention those folks who have the fear of getting started, I was about to ask... How do you get over the fear of getting started? How do you get the mindset of experimenting (aka. being ok to fail)?

    • @jedgeorge3485
      @jedgeorge3485 2 ปีที่แล้ว +1

      probably the baby steps and no pressure approach makes everything more easy to embark on. And I think it helps to be open to lose money and time if the pursuit fails.

  • @melodicblaze
    @melodicblaze 10 หลายเดือนก่อน

    You really helped me change my views on life... Thank You ❤

  • @dindazahidah9492
    @dindazahidah9492 2 ปีที่แล้ว +1

    Thank you so much for your video

  • @KirstyStringfellow
    @KirstyStringfellow ปีที่แล้ว

    Ooo I really like the fast forward test!

  • @itorisan278
    @itorisan278 ปีที่แล้ว

    Watching Ali is always so inspiring ! 👍🏾

  • @JL-sw3sb
    @JL-sw3sb 2 ปีที่แล้ว +3

    1. Happiness
    2. Health
    3. Wealth

  • @bigelbow4854
    @bigelbow4854 2 ปีที่แล้ว +8

    I feel one Of the greatest challenges that we first timers face in the ma rket is that we end up losing all we have,making it difficult to find ourselves back to our feet.

  • @rowleyjefferson4president
    @rowleyjefferson4president 2 ปีที่แล้ว

    needed to hear this, thank you! i've been all analysis and little action... it's time to jump into my ideas

  • @zoubidachedra4039
    @zoubidachedra4039 2 ปีที่แล้ว

    woooow, one of the first things I thought when I saw this video was: 'he is so humbe' (love it!)

  • @dafidrosydan9719
    @dafidrosydan9719 ปีที่แล้ว

    Thanks for the great video! i love how you keep challenge how i see my life

  • @zebanaaz1335
    @zebanaaz1335 ปีที่แล้ว +2

    the only therapy i need.

  • @juliecaron7569
    @juliecaron7569 2 ปีที่แล้ว +1

    Fantastic video, very inspiring and pushing us into action, love it!

  • @Kkkmmllp6
    @Kkkmmllp6 2 ปีที่แล้ว +2

    I don't love everyday of my life ...but i LOVE my life

  • @Gilly103221
    @Gilly103221 2 ปีที่แล้ว +7

    Ali, hello I loved this video and it follows on so beautifully from the book I read yesterday “What Works “ by Tara McMullin. As I have Metastatic Breast Cancer and I am 62 its hard to do the vision part of living your best life. I am the lady who you helped stop the suicide attempt. Life is good but the complications of chemo tablets and their side effects are the hurdles. I see the cancer like living with diabetes or ME/CFS as i have for 30 years. Perhaps your medical training and your own research can lead you to some suggestions for those of us struggling with incurable disease and living our best lives?

  • @lorenzopaone3701
    @lorenzopaone3701 ปีที่แล้ว

    You're amazing, for me your videos are hypnotic 😂

  • @sarahlhickman
    @sarahlhickman ปีที่แล้ว

    Excellent Ali. Thank you.