HEALTHY HABITS RESET | Stress And Anxiety Relief
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- เผยแพร่เมื่อ 18 ต.ค. 2024
- HEALTHY HABITS RESET | Stress And Anxiety Relief
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I'm a holistic nutritionist, but mainly an everyday mom who's trying to make simple and natural choices for my family that integrate easily into our busy lifestyle. If that sounds like something you would be interested in, I would love to have you subscribe!
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I'm a Licensed Nutritionist (LDN), Functional Nutritionist (IFNA), and a Certified Nutrition Specialist (CNS). With a supplemental degree in Dietary Supplement Science, Stanford Center for Health Education (Specialized in Vitamins, Minerals, & Nutraceuticals).
Disclaimer: I am not a Physician, all opinions expressed are my personal thoughts and feelings on the products and information mentioned. Check with your doctor if you are uncertain about trying out any of the products mentioned in this video.
#stressrelief #hormonehealth #wellness
Keyword Tags: Jessica Spiers, stress relief, anxiety relief, nourishing food, women's health, hormone health, hormone balance, healthy diet, healthy lifestyle, wellness, nutrition, holistic health, balanced diet, hormonal health, nutrient dense, healthy tips, food for hormones, how to balance hormones with food, optimal health, wellness journey, natural healing, healthy habits, self care tips, balanced life, wellbeing, daily routine, holistic living, health and wellness
Yay! I love new video day!! Jessica, your videos are so relaxing - I’m obsessed!!!
Oh my goodness, thank you so much for your kindness Shantel! 🫶🏼
@@JessicaJSpiers always 🥰
Join us on a four-week journey from stress to serenity. ✨ Stress, the silent disruptor of your well-being, will be the center focus of this month inside Living Well. bit.ly/3RjMKF8
What kind of facial cleanser and moisturizer do you use? You don’t need a lot of make up.. Your beautiful!!
That's so kind, Sarah. I love this one from Primally Pure, rstyle.me/+p9eEHuFe2f6gEUTrNCAmmg
Jessica - where did you get the beautiful glass pitcher with the cork top? It’s so pretty ❤
Hi Jennifer, it’s from Ikea! bit.ly/3u7W6g6
I loved this video such great information as always. Thank you for sharing the clean ingredient makeup I am looking to switch. I have basically removed most toxins just need make up now.
🩷🩷🩷 Shine your light🤍🤍🤍!
Matthew 5:16
“Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.”
Please share what 🌿 herbs you put in your glass water container with grapefruit?💛🤍💛🤍
Suzanne somers make up is organic chemical free....
Ooooo!! I’ll have to check that out! Thank you!
Anyone else experience no benefits from magnesium? My husband and I experience no difference. Even with his Oura ring sleep score. 🤷♀️
Omg not for me! Magnesium is actually one of the few supplements that I strongly feel the difference with! Especially this one Jessica promotes. It’s SO good!
Cara, how many have you been taking? With some of my clients it can take some time and finding the right dose, once we lock that in, it is truly life changing.
I would take 2!