👌More videos can be found on this topic at th-cam.com/play/PLcB3trehXswhTNue4-D-becQ8JPd4-GhR.html&si=MFgsoTXxEdJraCQq ❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com 👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
Dealing with yourself and your accomplishments like you would deal with a friends is a great paradigm shift. So simple but powerful mental flip of the wounded inner child having to depreciate their needs to support their emotionally immature guardian.
Heyyy! I’m so sorry to hear that ! I’m going to start a freelance counseling business/hustle . Freelance means that you are self employed and you basically do gigs every now and then . If you want me to help you out a little with whatever you are going thru , I will do it for FREE! Just ask for my number in the comments and I will give it to you.
Thank you for your kind words! I'm so glad you found the information valuable. Your aspiration to become a therapist who genuinely helps people is truly inspiring. Also, please share what you found most useful in the video. Additionally, if you're interested in learning more on the topic or browsing through the video library, don’t hesitate to use: allceus.com/AskDocSnipes. Wishing you all the best on your journey!
Another very informative overview of CBT Skills by Dr Snipes. I found the value of information surpassed my own University lecturers coverage and clearly covered the modality at the introductory level. Dr Snipes enthusiasm has inspired me to broaden my learning of CBT and DBT. :-)
Your readings are excellent. I listen to them to improve my way and also to better understand and help my entourage and my patients. Thank you Dr. Dawn-Elise Snipes!!!
Thank you so much for this very indept video. I've been looking around the internet for a indept guide like this and could never find one. And if I did, it wasn't very presentable, this is the opposite of all that. Thank you for putting in the work to provide educational materials for all of us to learn from.
Thank you for watching. When a person has difficulty changing their thoughts, it’s important to ask ourselves why that happens. Is it because there are other thoughts involved? Is it because they are scared? Is it because they don’t believe the new thoughts?
@@DocSnipes a hypnotherapist told me that, and also said that’s why CBT is difficult and doesn’t really work for many disorders; because it’s apart of our nature to have negative distortions as with positive ones too.
Thanks for the clear thought... "The reality of man is his thought, not his material body. The thought force and the animal force are partners. Although man is part of the animal creation, he possesses a power of thought superior to all other created beings." ~ Abdu'l Baha, Baha'i Faith
Thank you very much! Beliefs/ reality/ facts. So much to appreciate from this tutorial. Emotional Reasoning - feelings are not facts; identify feelings and separate facts so that we can be happy, helpful and safe. Cognitive bias can be challenged by relearning new ways, using positive feedback and encouraging people to look at objective facts. Thank you, ' life can be in the middle grey area ' neither good nor bad.
Thank you for this video, this is going to help my fiancé really well. She has bipolar and can be very stressed. I didn’t know how to help her with certain areas, despite my best efforts. It’s really hard, but I know that with Gods helps and techniques like this, It’s going to be okay. Thank you again, I’m very much grateful.
My few friends are in depression but they refuse to consult an psychiatrist Now i am in big trouble what can i do Mam ? I think i need to treat them according to ur lecture; I know by 1 lecture I cannot make them out of depression but it can do little help of them Thank so much for this session I am glad for this session
Unlimited CEUs for $59 at AllCEUs.com. Based on this channel's videos and the proceeds support our continued mission to make these resources available.
I am very happy to have found you videos Dr. Dawn-Elise Snipes they truly help me break everything down I shared my favorite session to a few friends and family
Thanks so much. Have a great weekend I also have another TH-cam Channel: Good Orderly Direction | Practical Bible Study th-cam.com/channels/YYJCD94NU3_qdbkSEyHLrg.html Please consider liking and subscribing.
I love your videos!! Thank you so much for sharing all.of this so we can heal and or assist with the being of others. Stay blessed and pls keep video going
🙏🏽🧡 .I am praying for everyone who needs a Miracle. Only God can do the impossible, He can make a way when there seems to be no way. Today I pray God touches your health, your home, your family, your faith, and your finances. God bless you Amen!
This is a great summary of CBT. As someone who’s previously trained in CBT the through USC MSW program, I can say this is a ton of info packed into a short amount of time for the entirety and complexity of cognitive distortions and core beliefs. It only scratches the surface but is a good review. I’m motivated to delve into the techniques of challenging core beliefs, the bread and butter of CBT. Are we able to log CEU from this?
I almost did the USC program but opted for the CSULB MSWA instead so I wouldn't have to travel so far and could get my degree for less. Props to you! I am in year 2 of 3. It is rewarding and wouldn't be hard as a standalone but overwhelming with work, internship, faith and self care (AA etc).
I watch ur videos of lot I really get a lot out of them, I'm RN and a certified wellness coach, I thought about something with this video with CBT, when someone has PTSD it's different, device has altered their way of thinking their world has changed and CPT just straight-up Ikea video when apply to someone with PTSD maybe you couldn't have mentioned that, although clients have depression , & other emotions , that are underlying, that don't come & go, but I agree surface ones come & go
@@DocSnipes thank you for answering. However let me point out that THC and CBD are different cannabinoids. So one can not say CBD has no THC. It is a logically wrong statement. There are different strains of cannabis with varying ratios of CBD to THC, and each patient using would have to find what works for her. Dosage is important. As well as set and setting. The illegal status in many parts of the world, by itself is a source of anxiety, which triggers the fight or flight motion, it feels threatening to the user even before usage. That's the setting. Does this make sense?
Thank you for sharing your thoughts. It’s completely understandable that unfair treatment can shape our beliefs about the world and others. When we’re hurt or treated unjustly, it’s natural to develop certain perceptions as a way to protect ourselves or make sense of the experience. However, Cognitive Behavioral Therapy (CBT) teaches us to examine these beliefs and determine whether they are helping or holding us back. It’s about finding a balance between acknowledging the pain and challenging the unhelpful beliefs that might prevent us from seeing things more clearly or moving forward.
I am glad to read that and I appreciate you watching the video. Other videos you might be interested in can be found at th-cam.com/users/DocSnipessearch?query=distortion
Took myself from blind rage to being able to love myself took so many years of the hardest therapy by myself chemically balancing my brain. Making myself happy once a day, rewarding my inner child,going out of the way to pay attention to myself with positive reinforcment. Thirty years I am a sociopathic psychopathic serial killing blood lusting narcissistic goof that is able to be unmedicated a part of society almost at full functionality. I am a miracle. A travelling therapist I live in Maple ridge b.c. my claim is undocumented amazing multi million dollar life my dad said to write it I'd be rich lol Believe me when I say we don't have to be dead just hooked up to five different machines at once and boom that's all I know. Just full of ideas. I hope to show you an amazing unbelievable story. And give a method to make u a pioneer the first to break through to the other side alive I do all the time it's real and I can take u there not on a drop of a dime and it will take time. Thank you for all you are and do
Thank you so much for watching the video. Yes, emotions are not bad. Stewing in them, however is bad for our physical and mental health. Here are more videos on CBT: th-cam.com/users/DocSnipessearch?query=CBT
Hamster analogy is terrible. They act that way because they're isolated and treated poorly, not because of inward perception. You don't have to carry blame entirely on yourself.
Thank you for your comment. I'm not sure what you mean by "BROKER SPADE," but I'd love to understand your thoughts better. Could you please share more details or clarify your comment? Additionally, if you have any questions about CBT skills and counseling techniques, I'd be happy to help! Also please feel free to use my AI to find out more CBT Skills and Counseling techniques and to search for videos in the video library: allceus.com/AskDocSnipes.
Sorry if I seem haughty when saying that your presentation sounds way too oversimplified for about 99% of others today when it comes to their human identity core beliefs since the vast majority of people manage somehow to live on their own well into their old age until maybe about 2 years before death and sometimes none spent in a nursing home when for example falling off of their bicycle at age 101. Unless of course you are taking about someone avout 40 years ago who was racist while for example being in an emergency examining room alone with a patient from the race they feared so much they were prone to all or nothing thinking when making a tentative diagnosis of the patient in their care. Sendiing the patient home from the emergency ward with sleeping pills today while hoping that no one will notice the illogical way of doing diagnostics instead while in fear as a way of coping with things at work is not going to fly any more today because for example no doctor anymore instead would be able to get away with picking his nose in front of patients that he fears as a way of coping with his fears enough to avoid a panic attack during his rounds at the hospital because doctors are no longer today almost all male who come to expect unconditional defference to them. Believe it or not it wasn't until much later in a university english class after meeting more than one doctor like that in clinical settings with faulty core beliefs that a professor explained that sort of behavior I encountered to me. She said back then 30 years ago that a lot of men find women of child bearing age from backgrounds different from their own as being scary. Or was it because after the second world war a lot of veterans were given free education to become professonals after many of them were abused behind enemy lines by ethnic German female nurses as prisoners of war? I don't know. Maybe because woman's place was more in the home back then and so faulty core beliefs adult males hold about women are being challenged more often enough?
👌More videos can be found on this topic at
th-cam.com/play/PLcB3trehXswhTNue4-D-becQ8JPd4-GhR.html&si=MFgsoTXxEdJraCQq
❤️Self help activities and worksheets and concierge coaching with Dr. Snipes can be accessed at DocSnipes.com
👍Online Courses for Continuing Education (CEU, OPD, CPD) and Substance Abuse Counselor Certification
Dealing with yourself and your accomplishments like you would deal with a friends is a great paradigm shift. So simple but powerful mental flip of the wounded inner child having to depreciate their needs to support their emotionally immature guardian.
Thanks for watching the video
Its been almost 5 years since i have been suffering from social anxiety and now with 15 days of cbt and drugs, it's finally over 😊😊
Thank you for watching the video and for sharing
This is by far one of the most informative vids on CBT. AMAZING! thank you!
You’re most welcome! Thank you for watching the video!
Yes yes yes! ! Be amazingly happy about having your PhD. Listening to you has helped me more than any "medical" doctor has 💗
Ty. Thanks for watching.
Heyyy! I’m so sorry to hear that ! I’m going to start a freelance counseling business/hustle . Freelance means that you are self employed and you basically do gigs every now and then . If you want me to help you out a little with whatever you are going thru , I will do it for FREE! Just ask for my number in the comments and I will give it to you.
Amazing!!! Thank you so much for this valuable information! May we become therapists people get genuine help from and improve lives together 💞
Thank you for your kind words! I'm so glad you found the information valuable. Your aspiration to become a therapist who genuinely helps people is truly inspiring. Also, please share what you found most useful in the video. Additionally, if you're interested in learning more on the topic or browsing through the video library, don’t hesitate to use: allceus.com/AskDocSnipes.
Wishing you all the best on your journey!
Another very informative overview of CBT Skills by Dr Snipes. I found the value of information surpassed my own University lecturers coverage and clearly covered the modality at the introductory level. Dr Snipes enthusiasm has inspired me to broaden my learning of CBT and DBT. :-)
Your readings are excellent. I listen to them to improve my way and also to better understand and help my entourage and my patients. Thank you Dr. Dawn-Elise Snipes!!!
Very welcome!
This was very helpful for me to understand CBT more thoroughly. Thanks, Dr. Dawn-Elise Snipes!
Glad it was helpful! Welcome
Cock
and
Balls
Torture
(CBT)
Thank you so much for this very indept video. I've been looking around the internet for a indept guide like this and could never find one. And if I did, it wasn't very presentable, this is the opposite of all that. Thank you for putting in the work to provide educational materials for all of us to learn from.
You're very welcome!
You are explaining all the terms in the perfect manner you are truly intelligent and have deep connection to same resonating soul. Thank you so much
You’re most welcome. I am grateful to be of help and I appreciate you watching the video
It’s a lot easier to help clients change the way they feel about situations than their thoughts or cognitive distortions
Thank you for watching. When a person has difficulty changing their thoughts, it’s important to ask ourselves why that happens. Is it because there are other thoughts involved? Is it because they are scared? Is it because they don’t believe the new thoughts?
@@DocSnipes a hypnotherapist told me that, and also said that’s why CBT is difficult and doesn’t really work for many disorders; because it’s apart of our nature to have negative distortions as with positive ones too.
Thank U.. it kind of makes sense that when u r not 100% focus ..u don't make the best decisions...
It was very good session on CBT thank u so much Madam
Thanks and welcome
That was such a great presentation! Wow! The first video I have watched on your platform and definitely not the last!
Thank you. I appreciate your kind words
Thanks for the clear thought... "The reality of man is his thought, not his material body. The thought force and the animal force are partners. Although man is part of the animal creation, he possesses a power of thought superior to all other created beings." ~ Abdu'l Baha, Baha'i Faith
These podcasts are so helpful. I love these.
So glad!
Thank you very much! Beliefs/ reality/ facts. So much to appreciate from this tutorial. Emotional Reasoning - feelings are not facts; identify feelings and separate facts so that we can be happy, helpful and safe. Cognitive bias can be challenged by relearning new ways, using positive feedback and encouraging people to look at objective facts. Thank you, ' life can be in the middle grey area ' neither good nor bad.
Thank you for this video, this is going to help my fiancé really well. She has bipolar and can be very stressed. I didn’t know how to help her with certain areas, despite my best efforts. It’s really hard, but I know that with Gods helps and techniques like this, It’s going to be okay. Thank you again, I’m very much grateful.
Thanks for watching.
You are so kind thank you. I will try to support you through your blog. All the best
So nice of you! Thanks for watching.
My few friends are in depression but they refuse to consult an psychiatrist
Now i am in big trouble what can i do Mam ?
I think i need to treat them according to ur lecture;
I know by 1 lecture I cannot make them out of depression but it can do little help of them
Thank so much for this session
I am glad for this session
Unlimited CEUs for $59 at AllCEUs.com. Based on this channel's videos and the proceeds support our continued mission to make these resources available.
I am very happy to have found you videos Dr. Dawn-Elise Snipes they truly help me break everything down I shared my favorite session to a few friends and family
Thanks for sharing. It helps the channel!
Thank you so much for your videos. What a God send.
Thanks so much. Have a great weekend
I also have another TH-cam Channel:
Good Orderly Direction | Practical Bible Study
th-cam.com/channels/YYJCD94NU3_qdbkSEyHLrg.html
Please consider liking and subscribing.
I love your videos!! Thank you so much for sharing all.of this so we can heal and or assist with the being of others. Stay blessed and pls keep video going
Thanks for watching. Wishing you peace, health, and happiness.
🙏🏽🧡 .I am praying for everyone who needs a Miracle. Only God can do the impossible, He can make a way when there seems to be no way. Today I pray God touches your health, your home, your family, your faith, and your finances. God bless you Amen!
TY. Please check out my new channel and subscribe. th-cam.com/channels/YYJCD94NU3_qdbkSEyHLrg.html
Amen 🌈🌈 I receive it in the mighty name of Jesus 🌈🌈 God bless you
@@richardfrank4647 Thank you very much . God bless you and your family wish you a new day full of blessings, health and happiness 🙏🏻💋
@@DocSnipes Thank you very much . God bless you and your family wish you a new day full of blessings, health and happiness 🙏🏻💋
I am very thankful for the clear and concise explanation
The coin flip exercise is an interesting one ...will def try this this afternoon and tommorrow.
😀
Excellent tools for all
Yes they are!
This is a great summary of CBT. As someone who’s previously trained in CBT the through USC MSW program, I can say this is a ton of info packed into a short amount of time for the entirety and complexity of cognitive distortions and core beliefs. It only scratches the surface but is a good review. I’m motivated to delve into the techniques of challenging core beliefs, the bread and butter of CBT. Are we able to log CEU from this?
Thank you, and yes, there are CEUs
Go to Brahma kumaris there they teach a new belief system to cope the people and world
I almost did the USC program but opted for the CSULB MSWA instead so I wouldn't have to travel so far and could get my degree for less.
Props to you!
I am in year 2 of 3. It is rewarding and wouldn't be hard as a standalone but overwhelming with work, internship, faith and self care (AA etc).
Excellent presentation, thankyou for this.
You're very welcome!
Thank you so much for the indept information !
You’re most welcome. I appreciate you watching the video
Thank you so much for this. Great info
Glad it was helpful!
Very good over view.
Thank you! Cheers!
I watch ur videos of lot I really get a lot out of them, I'm RN and a certified wellness coach, I thought about something with this video with CBT, when someone has PTSD it's different, device has altered their way of thinking their world has changed and CPT just straight-up Ikea video when apply to someone with PTSD maybe you couldn't have mentioned that, although clients have depression , & other emotions , that are underlying, that don't come & go, but I agree surface ones come & go
Thanks for watching and commenting.
I live on an island with my autistic son we don't have the resources
Very good presentation
Thank you
This is such a great video. Is there anyway to print the PPT's for these videos?
Thanks for watching the video. The PPTs are available at allceus.com
Hello Dr . I am asking about a credited course in CBT for physicians .. could you tell about any details you have ..it's my pleasure dr😊
Our courses are available at AllCEUs.com
Thank you
You're welcome
This was really, really good. Thank you.
Glad you enjoyed it!
Foreign peoples are good in learning and preaching
A great lecture!
Many thanks!
damn, you are helpful.
and i'm not even a therapist, or a client, or a student. thanks a lot.
Wow, Thanks so much!
Same lol
Doc Snipes, do you include cannabis under street drugs (in an intoxication sense) ?
Yes. Medical cannabis has much lower THC, and CBD has no THC
@@DocSnipes thank you for answering. However let me point out that THC and CBD are different cannabinoids. So one can not say CBD has no THC. It is a logically wrong statement. There are different strains of cannabis with varying ratios of CBD to THC, and each patient using would have to find what works for her. Dosage is important. As well as set and setting. The illegal status in many parts of the world, by itself is a source of anxiety, which triggers the fight or flight motion, it feels threatening to the user even before usage. That's the setting. Does this make sense?
Does anyone know if this has a PDF or printable version? (Intern here) Or a suggestion of something similar
The pdfs of the powerpoints are included in the courses at AllCEUs.com :)
Having a certain belief about the world and the people in it because of unfair treatment is real🤷🏽♀️
Thank you for sharing your thoughts. It’s completely understandable that unfair treatment can shape our beliefs about the world and others. When we’re hurt or treated unjustly, it’s natural to develop certain perceptions as a way to protect ourselves or make sense of the experience. However, Cognitive Behavioral Therapy (CBT) teaches us to examine these beliefs and determine whether they are helping or holding us back. It’s about finding a balance between acknowledging the pain and challenging the unhelpful beliefs that might prevent us from seeing things more clearly or moving forward.
Thank u
Welcome
Watched on 14 Sep 23, its good.
:) thank you for watching the video
Snipes ❤❤❤
Thank you for watching the video
@@DocSnipes you’re welcome! You’re so cute it’s hard to pay attention sometimes though 😂
Nice 🌾
Thanks
I like the part when you discuss cognitive distortion
I am glad to read that and I appreciate you watching the video. Other videos you might be interested in can be found at th-cam.com/users/DocSnipessearch?query=distortion
Perspective
Nice
Thanks
Good
Thanks
From Wikipedia
Took myself from blind rage to being able to love myself took so many years of the hardest therapy by myself chemically balancing my brain. Making myself happy once a day, rewarding my inner child,going out of the way to pay attention to myself with positive reinforcment.
Thirty years I am a sociopathic psychopathic serial killing blood lusting narcissistic goof that is able to be unmedicated a part of society almost at full functionality. I am a miracle. A travelling therapist I live in Maple ridge b.c. my claim is undocumented amazing multi million dollar life my dad said to write it I'd be rich lol
Believe me when I say we don't have to be dead just hooked up to five different machines at once and boom that's all I know. Just full of ideas. I hope to show you an amazing unbelievable story. And give a method to make u a pioneer the first to break through to the other side alive I do all the time it's real and I can take u there not on a drop of a dime and it will take time.
Thank you for all you are and do
You make CBT better by saying emotions are not bad. Your thoughts aren't wrong just unhelpful and don't labeling people with some symptoms etc.
Thank you so much for watching the video. Yes, emotions are not bad. Stewing in them, however is bad for our physical and mental health. Here are more videos on CBT: th-cam.com/users/DocSnipessearch?query=CBT
Hamster analogy is terrible. They act that way because they're isolated and treated poorly, not because of inward perception. You don't have to carry blame entirely on yourself.
K ?
Context, context, context...
Tk
Thanks for watching.
Hall Laura Williams Jeffrey Hernandez Daniel
Anderson Matthew Miller Carol Miller Laura
Hamster🙃no no
Living out of one life and beating....Rob at birth...
Thanks for watching.
This comes off as a little bit judgmental.
Hi
BROKER SPADE
Thank you for your comment. I'm not sure what you mean by "BROKER SPADE," but I'd love to understand your thoughts better. Could you please share more details or clarify your comment? Additionally, if you have any questions about CBT skills and counseling techniques, I'd be happy to help! Also please feel free to use my AI to find out more CBT Skills and Counseling techniques and to search for videos in the video library: allceus.com/AskDocSnipes.
What a waffling video. Could have been done in 20mins. Typical therapist stretching out a simple session to last a full hour.
Since it is done as a CEU presentation it has to be an hour. That is why nearly all the videos on this channel are an hour
Sorry if I seem haughty when saying that your presentation sounds way too oversimplified for about 99% of others today when it comes to their human identity core beliefs since the vast majority of people manage somehow to live on their own well into their old age until maybe about 2 years before death and sometimes none spent in a nursing home when for example falling off of their bicycle at age 101. Unless of course you are taking about someone avout 40 years ago who was racist while for example being in an emergency examining room alone with a patient from the race they feared so much they were prone to all or nothing thinking when making a tentative diagnosis of the patient in their care. Sendiing the patient home from the emergency ward with sleeping pills today while hoping that no one will notice the illogical way of doing diagnostics instead while in fear as a way of coping with things at work is not going to fly any more today because for example no doctor anymore instead would be able to get away with picking his nose in front of patients that he fears as a way of coping with his fears enough to avoid a panic attack during his rounds at the hospital because doctors are no longer today almost all male who come to expect unconditional defference to them. Believe it or not it wasn't until much later in a university english class after meeting more than one doctor like that in clinical settings with faulty core beliefs that a professor explained that sort of behavior I encountered to me. She said back then 30 years ago that a lot of men find women of child bearing age from backgrounds different from their own as being scary. Or was it because after the second world war a lot of veterans were given free education to become professonals after many of them were abused behind enemy lines by ethnic German female nurses as prisoners of war? I don't know. Maybe because woman's place was more in the home back then and so faulty core beliefs adult males hold about women are being challenged more often enough?
Thank you
You’re most welcome! I appreciate you watching the video
I live on an island with my autistic son we don't have the resources
Hope the videos help a bit. Best Wishes.
Tk
Thanks for watching.