WHAT I EAT IN A WEEK || vegan // high protein, bulking, building muscle

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  • เผยแพร่เมื่อ 17 พ.ย. 2024

ความคิดเห็น • 67

  • @Leilahannoun
    @Leilahannoun  ปีที่แล้ว +15

    Just a little PS 👁️👁️ this will be the last video with my hair colour being red 😅😅😅 can you guess what’s next ahah (I’m so impulsive)!!!
    Thankyou for watching + I wish you all a FABULOUSSS week ✨

    • @AshleyBitton
      @AshleyBitton ปีที่แล้ว +3

      I always love your videos, and you’re experimenting with your looks - can’t wait to see what’s next for the hair! 🤩 have a great week sister!! ❤️🫶💕💕💕

    • @dottywhl5335
      @dottywhl5335 ปีที่แล้ว +1

      im guessing either purple, or dark brown with light brown highlights

    • @AshleyBitton
      @AshleyBitton ปีที่แล้ว +1

      @@dottywhl5335 that would look amazing!

    • @mirchen01
      @mirchen01 ปีที่แล้ว +1

      Maybe something blueish?

    • @tinivanmossevelde
      @tinivanmossevelde ปีที่แล้ว +1

      Omgggg you would look amazing with black hair! But you’ll pull off anything✨

  • @lucasvarley9764
    @lucasvarley9764 ปีที่แล้ว +19

    Awesome video Leila! Question... have you ever used Next Level Diet? I got a custom high-protein meal plan from them and it's really working!

  • @asmaa_vlog_85
    @asmaa_vlog_85 ปีที่แล้ว +11

    The amount of work u are putting in these videos is sooo appreciated . Love you and thanks a lot
    You are the favorite person always and forever and dearest to heart🍡🍓🍧🎉🥰🥰💖♥️❤️❤️🌙🫂

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Genuinely reallllly appreciate you even watching let alone commenting such lovely things ❤ Thankyou! Hope you have a lovely evening xx

  • @chloegoodridge3723
    @chloegoodridge3723 ปีที่แล้ว +2

    My absolute fave videos, you’re easily my new fave influencer 😘💗 x

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Thankyou so much Chloe ❤

  • @emmie2003
    @emmie2003 ปีที่แล้ว

    Thanks for the inspo queen! I‘m bulking since July so am very exciting to follow this new chapter of your journey xx

  • @AshleyBitton
    @AshleyBitton ปีที่แล้ว +7

    Woohoo some fab meal ideas from my girl!!! I’m also bulking/gaining and transitioning to full vegan so this really made my day and gave me the best ideas that I’m so excited to try. You da best girl. Sending lots of love and support and bug hugs always from here in LA! xoxo 😘☺️🤗🫶🥰❤️💕💕💕

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      Sending all the love gal 🤍 absolutely smashing it I’m sure!!🫶🏼✨ Thankyou for watching xx

    • @AshleyBitton
      @AshleyBitton ปีที่แล้ว

      @@Leilahannoun 🥰

  • @wendy8468
    @wendy8468 ปีที่แล้ว +2

    you make mondays so much better leila !!

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      You make my day ❤ Thankyou xxx

  • @Dimple-dr4yc
    @Dimple-dr4yc ปีที่แล้ว +1

    Omg..girl ur creativity is just 🔥🔥!!!

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Thankyou 🫶🏼 hope you have a lovely day x

  • @amalmariam6300
    @amalmariam6300 ปีที่แล้ว +1

    I reallyy needed this video today. Loveeee you leila
    Excited to see your new hair !!

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Thankyou Amal ❤ hehehehe

  • @xolissiep9174
    @xolissiep9174 ปีที่แล้ว +2

    Yayyy my favourite kind of vid! Thanks again for being such a ray of sunshine and an inspiration Leila❤

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Thankyou gorgeous gorgeous girl!! Have a great week ❤

  • @annaschusser9661
    @annaschusser9661 ปีที่แล้ว +1

    you are looking amazing!! and the food too

  • @5Lavieenrose
    @5Lavieenrose ปีที่แล้ว +2

    Love the content and the energy you have, amazing!! 😍

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      Thankyou Tamara!!! Literally means so much to me ✨ I appreciate you taking time out of your day to watch and support xxx

  • @jemimabean
    @jemimabean ปีที่แล้ว +1

    Love these videos!!😍

  • @dariajestem777
    @dariajestem777 ปีที่แล้ว +2

    Love those recipes!! Im def going to try a few of these!!♥️
    edit!!
    especially those protein bars!!

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      Defo the protein bars 😍😍 they’re my fave!!! I’ve finished them all already ahaha

  • @paulinafunk9473
    @paulinafunk9473 ปีที่แล้ว +2

    I have been looking forward to this video since last Monday haha so readyyyyyy

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      Ahaha thankyou queen ❤ hope you’ve had a lovely weekend!!!

  • @jackharrington697
    @jackharrington697 ปีที่แล้ว +1

    Girl you make Mondays less sucky and Leila this food looks yummy!! 😘😘💜💜🔥🔥💗💗

  • @Nacna95
    @Nacna95 ปีที่แล้ว

    Awesome vid , as always! Can I ask the macros for the bars?

  • @mirchen01
    @mirchen01 ปีที่แล้ว +1

    You are a HUGE inspiration 🙏🏻🙏🏻

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Sending all the love Milly ❤

  • @ambre7228
    @ambre7228 ปีที่แล้ว

    Amazing video loveee it 🫶🏻
    I need the recipe of the biscoff overnight oat at the beginning of the video please !!

  • @smallgirl_bigheart
    @smallgirl_bigheart ปีที่แล้ว

    Biscoff overnight oats are just 😗🤌

  • @rachel.c.p9302
    @rachel.c.p9302 ปีที่แล้ว +1

    Hi Leila, that bagel looks amazing! What brand are the burgers do you use?

  • @anne-camillerequin
    @anne-camillerequin ปีที่แล้ว +2

    Lei do you include cardio in your workout routine??

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      No cardio at all!! Last time I did any form of cardio other than walking to and from places was 2020 (or if I’ve been dragged to an influencer cardio event which kills me everytime) 😂

    • @anne-camillerequin
      @anne-camillerequin ปีที่แล้ว

      @@Leilahannoun hahahahaha okayy saaame! You’re a stunning human! Thank you for your content ❤️

  • @marinajansen3196
    @marinajansen3196 ปีที่แล้ว +1

    Whatever you’re going through I hope you’re okay

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Thankyou gal 🤍 I’ll defo explain when it all unfolds xx

  • @creepinandcrawlin
    @creepinandcrawlin ปีที่แล้ว +1

    Where do you get those flowery shaped plate/bowls? 😮 great video! ✨

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      Love ecru 💘💘 they’re on insta!! Thankyou xx

    • @creepinandcrawlin
      @creepinandcrawlin ปีที่แล้ว

      @@Leilahannoun thank you! 😁💖x

  • @icequeen7025
    @icequeen7025 ปีที่แล้ว +1

    do you have a budget for going out to eat/ how many times you let yourself go out to eat or are you just spontaneous with it? i like going out to eat as well, but i try to go out on the weekends and finish all of the stuff i have accumukated in my pantry (it's so hard lolz)

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Heya 🤍 I don’t eat out everyday! But I don’t really have any rules behind it - so yeah I would say it’s spontaneous unless its a planned celebration or catch up!
      Otherwise, as I do a weekly food shop - I hate wasting food, so I make sure I use all of my ingredients that have a short shelf life ❤

  • @Cinnamonliving
    @Cinnamonliving ปีที่แล้ว +2

    Fav! again...loved the video

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      Thankyou jade ❤ hope you have a fabulous evening!!!

  • @davidthescottishvegan
    @davidthescottishvegan ปีที่แล้ว +1

    Another amazing what the beautiful Lelia ate in a day video. Yummy 😋 food and have a happy & fabulous week. Always appreciate the effort Leila has taken to make her video's. Love 🥰 the video and love 💕Lelia.

  • @tinivanmossevelde
    @tinivanmossevelde ปีที่แล้ว +1

    All your food looks amazing, I want it allll😭😂

  • @balancinglifewithem
    @balancinglifewithem ปีที่แล้ว +1

    Next time add pb and maybe nuts to the middle of those chocolate rolls 🤤

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว

      Gorrrl!! That sounds incredible!!! 😍 yessss

  • @samantha-kemp-therapy
    @samantha-kemp-therapy ปีที่แล้ว

    No way - 1 your back - 2 - i never knew those Tescos noodles were vegan I always pass them

  • @samantha-kemp-therapy
    @samantha-kemp-therapy ปีที่แล้ว

    Love it

  • @angelcooper9833
    @angelcooper9833 ปีที่แล้ว +2

    I’m needing double the normal amount of protein because I am pregnant so this video is helpful for us pregnant gals too 😊💕

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +1

      I have no idea when it comes to pregnancy advice 💘 but adorable- congratulations on your little bean growing xxx

    • @angelcooper9833
      @angelcooper9833 ปีที่แล้ว

      @@Leilahannoun aw thank you so much🥰x

  • @coffeeandbookmealdeliveryr1328
    @coffeeandbookmealdeliveryr1328 ปีที่แล้ว +7

    London has everything for vegans the US does to but not as much ah love ur videos though

    • @Leilahannoun
      @Leilahannoun  ปีที่แล้ว +3

      We are really lucky in that sense!! Even when I went to AUS I was suprised how amazing the U.K. was in comparison 😅