High School Musical Cardio Dance Fitness Workout At Home

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  • เผยแพร่เมื่อ 11 ธ.ค. 2024

ความคิดเห็น • 121

  • @sculptstudio7104
    @sculptstudio7104  4 ปีที่แล้ว +112

    Tell me in the comments if you want ANOTHER High School Musical dance fitness workout! 😊😊👇❤

  • @CeriseApple
    @CeriseApple 3 ปีที่แล้ว +1

    This dance workout is such a mood.

  • @graceelizabeth130
    @graceelizabeth130 4 ปีที่แล้ว +179

    This was really hard. Could you maybe do a similar thing and then show us what the moves are and then do the full thing because I couldn’t follow along.

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +24

      I can definitely do a more tutorial-style video that helps you learn it before going full speed. Thanks so much for the feedback, I'll get to work on that new video & post it soon so keep an eye out for it!😊

    • @graceelizabeth130
      @graceelizabeth130 4 ปีที่แล้ว +5

      Erika Collins Fitness Thank you for replying. I really liked the look of this workout but I’m just not very coordinated unfortunately 😂

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +4

      @@graceelizabeth130 No worries at all! It honestly just comes down to having fun with it 😊

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +11

      Hey there! I just wanted to let you know I made a tutorial video for this workout that breaks down the harder moves if you want to check that out! th-cam.com/video/l5uQ9IkUQQo/w-d-xo.html

  • @safranciosi3646
    @safranciosi3646 4 ปีที่แล้ว +223

    Hi, not to put any hate on you, you seem like a really fun and nice person. The only problem with this workout is that its hard to follow along with your dancing. You seem like you know what you are doing, but maybe work on the moves before you post the video. It migh help out a lot.

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +2

      Hey there, I just posted a tutorial-style video with vocal cues for this dance if you'd like to check that out😊 th-cam.com/video/l5uQ9IkUQQo/w-d-xo.html

    • @porcupinesauce3872
      @porcupinesauce3872 4 ปีที่แล้ว +16

      to add it's one thing to have moves that are difficult to follow, it's another when the moves also doesn't look good lol. should also improve on better aesthetically pleasing moves.
      like this part 1:34 and especially this part 1:46 the arms are too flimsy.
      actually overall the problem I've seen is the movements are just not sharp enough especially in the arms so can work on that.
      and like 2:02 the leg squats lack power and energy. which can be applied to other moves as well. as a fitness instructor personally I feel u always want to look like ur up on ur game all the time so when ppl follow they aspire to be like u. like Pamela reif madfit etc their built like a rock and move sharp strong and fluid.

    • @lyndiebrown9245
      @lyndiebrown9245 4 ปีที่แล้ว +4

      SA Franciosi madfit has some really good dance workouts that are easier to follow

    • @katiacastillo154
      @katiacastillo154 4 ปีที่แล้ว +2

      This is a dance workout, as far as i know dancing is mostly about having fun, stop being so harsh. I had a lot of fun:) thanks erika

    • @sehrisstyle7946
      @sehrisstyle7946 4 ปีที่แล้ว +2

      Katia Castillo she isn’t being harsh it’s constructive criticism! I got 2 mins in & gave up because I’m not a dancer & cant keep up. Hope she makes them a bit easier in the future bc I love dance workouts!

  • @jjmg6155
    @jjmg6155 4 ปีที่แล้ว +1

    LOOOVED ITT!!! YESSS PLEASE PART II. And maybe another disney movies dance workouts?

  • @loveyourlife9166
    @loveyourlife9166 4 ปีที่แล้ว +1

    I‘ve done Zumba before and while this certainly isn‘t the easiest dance routine I found it totally possible to follow! THANK YOU so much for including I don‘t dance, I love that song!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      So glad you liked it!! I wanted it to be challenging but doable :)

  • @MaddiePhamm
    @MaddiePhamm 4 ปีที่แล้ว +66

    Yes definitely do another hsm dance fitness workout! For some reason Disney music really motivates me to workout and I love it. Could you also do other Disney songs/movie workouts ?

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +2

      Thanks so much for your feedback, I'll definitely start working on some more of that stuff! 😊

  • @danaelong828
    @danaelong828 4 ปีที่แล้ว +1

    Hi Erika! I'm reviewing this routine as Zumba participant who has jumped around different Zumba instructors at 24 Hour Fitness, PopSugar, etc. and have had to adapt to new routines and instructor styles a few times every year. I consider myself somewhat coordinated and and I'm able to adapt to at least 70% of a new instructor's routine. I've reviewed your tutorial on this and appreciate the extra effort! Onto this video..While I LOVE your positive energy and enthusiasm, I found this routine to be on the difficult side. I would imagine this being very challenging to someone who has never completed a dance routine especially the 9 minute mark choreography.

  • @justagirlwhocomments
    @justagirlwhocomments 3 ปีที่แล้ว

    Yes guys, exactly, its very challenging, which means its a CHALLENGE, at least that s how I saw it. Fist time was very frustrating, but I got determined, studied the moves and here I am, a year later, still doing this twice a week. Its really fun, trust me, and if it werent so hard, it would not feel so much like a choreography, which is what makes it so fun and never get old. What she should have done is warn in the begining of the video that you need to study the moves first

  • @fabianacei5737
    @fabianacei5737 4 ปีที่แล้ว

    This was so much fun!! Once you get the moves you never wanna stop, thank you!!

  • @rileystone2614
    @rileystone2614 4 ปีที่แล้ว +1

    yes. i loved this High school musical workout.Ive been doing it over and over again everyday. Its great motivation. Can you please make one with new songs I like the highschool musical and throwback Disney ones. I hope to visit you studio one day. Thank you so much!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Hey there! Thanks so much, I'm super happy you're enjoying it so much!! I have a second HSM class on my channel if you want to try the new songs! 😊

  • @enjoyablephantasy
    @enjoyablephantasy 4 ปีที่แล้ว +58

    Uhhhhh I gotta try this later but first I'm going to look at theses moves, they seem pretty hard

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +4

      You'll get it! 😊 I'm working on a tutorial video at the moment to break down the moves a little better. But for now, watching it through and hitting pause can really help!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +2

      Hey there! Just wanted to let you know, I added a tutorial video for this workout that breaks down the hard moves a bit more! If you want to check it out: th-cam.com/video/l5uQ9IkUQQo/w-d-xo.html

  • @snchick12
    @snchick12 4 ปีที่แล้ว +2

    Sequel please!!! I’m slowly getting down the moves, I love that the the moves are Easy just gotta put them together lol

  • @beccas4438
    @beccas4438 4 ปีที่แล้ว +2

    I LOVED this!! Please do another one soon!! This is one of the best dance workouts I've found on youtube!!!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      THANK YOU SO MUCH! That means the world to me. I have another dance workout posting this afternoon, I hope you'll try that one too! 😊

    • @beccas4438
      @beccas4438 4 ปีที่แล้ว

      Erika Collins Fitness I definitely will!! I can’t wait!!!!

  • @harleymyquinn248
    @harleymyquinn248 4 ปีที่แล้ว +45

    Hi Erika! I just wanted to give you my feedback on this workout. Personally, I found this a little too challenging for my skill level to follow along with :( I wouldn't say I have zero dance experience but I'm definitely not an expert, so I gave up during Now or Never because it was too fast lol!
    I know you're your own channel and you want to have your own style, but I personally find Maddie's (MadFit) 2000s and 90s dance party workouts easy to follow as her moves are pretty simplistic and she repeats them for a while (without it becoming too boring) before changing to another move, so I find it easy to pick up on.
    Also Alessa (That Disney Girl) has some Disney inspired dance workout videos on her channel with Emily Thorne as the instructor, and Emily first teaches two sets of moves and those get repeated throughout the song so we know what to expect beforehand.
    I find both effective and easy to follow (while still being fun!) so if you were to consider taking inspiration from these videos by either having some more basic steps throughout (like your routine for the chorus of Now or Never and the spelling of Wildcats are great examples!!) then I think it would be much easier to follow!
    Thank you for taking the time to make this workout though and I'm looking forward to more workouts from you in the future!! Sending nothing but love and positivity!! :)

    • @KelseySmithDisneyDance
      @KelseySmithDisneyDance 4 ปีที่แล้ว

      This is exactly what I was thinking when I clicked on this video. As a Zumba instructor, it’s all about making things easy to follow so they get a good workout without thinking *too* much. I like the idea, just would love to see the next one be simpler.

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +2

      Thanks so much for your input! I just posted a more tutorial-style video of this workout to break it down. It was designed to be a little more difficult. Thanks for the examples! Here's that video if you'd like to check it out: th-cam.com/video/l5uQ9IkUQQo/w-d-xo.html

  • @entyangel
    @entyangel 4 ปีที่แล้ว +1

    Really fun workout!

  • @soysebasactor5519
    @soysebasactor5519 4 ปีที่แล้ว +1

    I love itttttt. I love HSM thank you so much.

  • @gracetran385
    @gracetran385 4 ปีที่แล้ว +4

    Yess finally whole high school musical workout!! Can you do more of these and lemonade mouth!!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Yes! I have another HSM one I'm hoping to have done for you all early next week so make sure to check back then!😊

  • @anandawindaniellaonthoni9740
    @anandawindaniellaonthoni9740 4 ปีที่แล้ว +3

    OH MY GOD!!! I REALLY LOVE THISSSS!!!!!

  • @alinecampos6624
    @alinecampos6624 4 ปีที่แล้ว +1

    I love it!!!!

  • @geovanagomes8369
    @geovanagomes8369 4 ปีที่แล้ว +1

    I LOVED IT ❤ THANK YOU SO MUCH. NOW IT SOUNDS BETTER

  • @beapiacesi
    @beapiacesi 4 ปีที่แล้ว +1

    I absolutely LOVED this workout! I modified some steps for a little hard level (added some jumping jacks and some jump after the squats), but it was absolutely perfect. Loved your rhythm. Keep going, I'd love to see a part 2!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      Thanks so much!!! I appreciate you taking the time to write such kind words! I have another HSM workout posting this afternoon at 2:30 PM CST, hope you'll check it out! 😊

  • @ellabradley4036
    @ellabradley4036 4 ปีที่แล้ว +1

    so fun!! As a dancer without class as much because of quarantine this is so fun! please post more dancing videos like this! can you do camp rock or even a pop one? definitely subscribing!!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Thanks so much, I'm so happy you enjoyed it! I'm thinking about doing Camp Rock since there have been a lot of requests and more pop workouts in the future!😊

  • @dulcie-jaynehargest7045
    @dulcie-jaynehargest7045 4 ปีที่แล้ว

    You should do a dance workout to Disney songs from the 1990s and early 2000s. That would be amazing

  • @alexandraarcambal7560
    @alexandraarcambal7560 3 ปีที่แล้ว

    LOVE IT !!!!!!

  • @glazedcookie
    @glazedcookie 4 ปีที่แล้ว +4

    we need a second part!!! this is so awesome

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      Yay!! SO glad you think so, I'll have to start working on one! 😊

  • @oh4539
    @oh4539 4 ปีที่แล้ว +1

    This is so cute!! I love it! And for the people complaining about how it's hard, it's not about following everything perfectly! It's about having fun and breaking a sweat

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Thank you so so much!! So glad you loved it :) That's how I look at it too - all about having fun and getting your body moving!

  • @stuffleen2842
    @stuffleen2842 4 ปีที่แล้ว +1

    hi i wish the moves are repetitive for certain parts and not too detailed but you are so great!

  • @cherylseybert5669
    @cherylseybert5669 3 ปีที่แล้ว +1

    hi 🙋‍♀️ this is really good 😌 and I love ❤️ so cute 😊 watching you get your dance on I want you to get the high school musical 2

  • @miriamnunez-dominguez1325
    @miriamnunez-dominguez1325 3 ปีที่แล้ว

    I love this! I have no clue how to dance in general, but these moves were so fun and kept me motivated throughout. I'm a beginner at working out and I personally don't think this was too hard. I diddd skip out on the squats tho lmaooo

  • @sazoneevery
    @sazoneevery 4 ปีที่แล้ว +1

    Awesome. I loved it and you’re a fab dancer. Looking forward to giving the routine a go

  • @melissarodriguez2216
    @melissarodriguez2216 4 ปีที่แล้ว +1

    Omg I’m so excited

  • @kaliyahmelton1126
    @kaliyahmelton1126 4 ปีที่แล้ว +9

    I’m in love with this! Unfortunately I’m very uncoordinated, is it possible for you to do a tutorial or slow it down a bit?

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Hey there! I just posted a tutorial video for it, I'll add vocal cues and break it down a bit more in my next video! Thanks for your feedback 😊 th-cam.com/video/l5uQ9IkUQQo/w-d-xo.html

  • @kristinas2231
    @kristinas2231 4 ปีที่แล้ว

    You made my whole day!!!

  • @selin5442
    @selin5442 4 ปีที่แล้ว

    this was sooo fun, throwback to my childhood!!

  • @sarann4888
    @sarann4888 4 ปีที่แล้ว +11

    OMG I LOOOOVE THIS WORK OUT GIRL!!! Kisses from Spain

  • @TheVictoriatamara
    @TheVictoriatamara 4 ปีที่แล้ว +1

    hello! Pls more of this videos, more HSM Dance Videos ;* so in Love

  • @erikanotarangelo
    @erikanotarangelo 4 ปีที่แล้ว +1

    Dance fitness is the best workout ever 😍😍💕

  • @farahfadila2430
    @farahfadila2430 4 ปีที่แล้ว

    it is really fun once you get the hang of it or do if for the second time💃🏻💃🏻

  • @blue-hx4bt
    @blue-hx4bt 4 ปีที่แล้ว

    More please! I always hate doing exercise but I LOVE HSM, this is the perfect workout😍.

  • @alouettek
    @alouettek 4 ปีที่แล้ว +3

    Not hating on people commenting this is hard, but this honestly is all about practice and going along, at least for me, I mean, I don't go into Just Dance knowing all the dances or wanting to have a tutorial, right? I learn from mimicking the dancing. Anyway, great video, definitely keep it up, High school musical definitely makes me want to dance even now (I even did a choreo for "I don't dance" in high school hehe)

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      Thanks so much girl - that's how I was thinking too! I really appreciate your input and your taking the time to write a thoughtful comment!😊 I just posted a second HSM dance workout if you want to check it out!

  • @charlotteb4979
    @charlotteb4979 4 ปีที่แล้ว +3

    I'm definitely gonna try this! I love HSM and Disney channel musicals in general. Could you maybe do some other Musicals too? Also it seems perfect for working on my pick-up. Thank u!

  • @kayschannel6184
    @kayschannel6184 4 ปีที่แล้ว

    Loved this video

  • @hanali100
    @hanali100 4 ปีที่แล้ว +5

    OH MY GOD I AM SO HAPPY RIGHT NOW PLEASE DO MOOOOOOOOOOORE HSM PLEASE PLEASE PLEASE AAAAAAAAAAAAA
    hi from brazil 🇧🇷

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      HEY THERE!!😊👋❤ I'm so so glad you liked it so much! I am working on a second HSM workout, I'm hoping to have it on here early next week so be sure to check back for that! 😊

  • @coleycoley7124
    @coleycoley7124 4 ปีที่แล้ว +4

    Yeah I couldn't follow along and I used to dance all the time sooooo like its a nice idea but maybe more accessible next time :)

    • @jessieisabel
      @jessieisabel 4 ปีที่แล้ว +1

      Yeah, I agree. I love dance workouts but this one was really confusing and she said in some comments to pause and watch to learn the moves but I don’t really want to have to stop in the middle of a workout to learn the moves...

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      Hey there, thanks so much for your input! I have another HSM workout posting this afternoon at 2:30 PM CST and that one I made easier to follow along. Hope you'll check it out! 😊

    • @coleycoley7124
      @coleycoley7124 4 ปีที่แล้ว

      Erika Collins Fitness I’m excited for it thank you so much 💙I appreciate how hard you work on these x

  • @LemonShrubStallion
    @LemonShrubStallion 4 ปีที่แล้ว

    I'm so glad this showed up in my recommendations! It was a super fun workout, just what I needed

  • @steffie3239
    @steffie3239 4 ปีที่แล้ว +5

    I love that Dance Workout! I was searching for exactly a HSM Workout just for fun and i got yours! New Subscriber here :)

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      Thank you so much for your support, I'm so glad you liked it! 😊

  • @melinnagarrido5269
    @melinnagarrido5269 4 ปีที่แล้ว +7

    I love it!!!!! Please do it with hdm 2 and 3 🥰🥰

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      You got it!! 😊 So glad you liked it!!

  • @madelinemlr244
    @madelinemlr244 4 ปีที่แล้ว +1

    That’s so cool

  • @genesislachapels
    @genesislachapels 4 ปีที่แล้ว

    Love this!!!

  • @asiamicklonis1445
    @asiamicklonis1445 4 ปีที่แล้ว +1

    Love this workout for sure not the greatest dancer but it did go alittle fast for me but loved it

  • @CharissaPianos
    @CharissaPianos 4 ปีที่แล้ว +1

    Thank you!!!!

  • @liviaburns5009
    @liviaburns5009 4 ปีที่แล้ว +3

    pls do camp rock!!!!

  • @queziaribeiro3481
    @queziaribeiro3481 4 ปีที่แล้ว +1

    AAAAAA, I LOVE THIS
    NEXT CAMP ROCK PLEASEEE

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      That's such a great idea! Thanks for your feedback, so happy you liked it! 😊

  • @ariadnalr
    @ariadnalr 4 ปีที่แล้ว +6

    Hi! Here new subscriber! :) I like your dance videos, I wish your workout videos were also follow along like the dance ones :(. You transmit very good energy, good job!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      Hey there! Thanks so much for your input, I'm working on some new workout videos now that may be what you're looking for so keep an eye out for those next week!😊

  • @SandyBrandes
    @SandyBrandes 4 ปีที่แล้ว +1

    So cool Erika I love it. And you have such a friendly joyful aura. Keep going :)

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      Thanks so much, I really appreciate that!! 😊

  • @bbhoxe
    @bbhoxe 4 ปีที่แล้ว +25

    i would love to see more of these!

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Yay so glad you liked it! 😊 Thanks for commenting!

  • @JuliaCagas
    @JuliaCagas 4 ปีที่แล้ว +1

    um i love this!!1

  • @Juliiiiie96
    @Juliiiiie96 4 ปีที่แล้ว +5

    Great choreo for "Now or Never" 😊

  • @alinamora8078
    @alinamora8078 4 ปีที่แล้ว +1

    Do a workout with Descendants songs, please!

  • @wendoly826
    @wendoly826 4 ปีที่แล้ว

    Ameeeeeeeeeé 🥰🥰🥰🥰

  • @galoz98
    @galoz98 4 ปีที่แล้ว +1

    Hi Erica, you look like such a nice person and I really don't want to hurt your feelings, but I think that it's important that you'd know- this workout is not professional enough, the movements do not require any kind of physical effort and are very hard to follow. I'm only writing this so you can improve the videos and get even better..... All the best!

  • @andreacastro1062
    @andreacastro1062 4 ปีที่แล้ว

    this is hard

  • @LamboLapdog
    @LamboLapdog 4 ปีที่แล้ว

    👊👊

  • @nicolegomes9889
    @nicolegomes9889 4 ปีที่แล้ว +5

    couldn't follow not even the first song... make it easier please! we wanna sweat, not being dancers...

  • @shannonbarnard5038
    @shannonbarnard5038 4 ปีที่แล้ว +2

    If you do another one, can you do bet on it. Btw this was awesome. Subscribe

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Yes, absolutely, that's such a great song! Thanks a bunch!! 😊

  • @user-ug8nv2rt6k
    @user-ug8nv2rt6k 4 ปีที่แล้ว

    About How many calories do you burn with this workout?🙈

  • @jlmusicdance3553
    @jlmusicdance3553 4 ปีที่แล้ว

    ❤️

  • @noemikelly8957
    @noemikelly8957 4 ปีที่แล้ว

    Faltou a legenda em português :/

  • @sarahballance8651
    @sarahballance8651 4 ปีที่แล้ว +1

    I love this workout but the choreography is to hard to follow its to much to follow

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Hey there! I recommend checking out my second HSM video, it's a bit more beginner friendly! Here's the link: th-cam.com/video/2vbd0NpsdqA/w-d-xo.html 😊

  • @azueagu
    @azueagu 4 ปีที่แล้ว

    this literally isn’t hard to follow along are they people in the comments okay

  • @paulieo6447
    @paulieo6447 4 ปีที่แล้ว

    a lot of ads

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว

      Unfortunately since the video contains copyrighted music I have no control over the ads, their frequency and their placement. Sorry about that!

  • @kiarakarlklaus
    @kiarakarlklaus 4 ปีที่แล้ว

    Eine Instruktion wäre hilfreich. Und nicht einfach machen. Da kann halt keiner mitmachen 🤦🏻‍♀️

  • @mengraza1338
    @mengraza1338 4 ปีที่แล้ว

    the dance was too hard to follow tho.

  • @fionanash5596
    @fionanash5596 4 ปีที่แล้ว +1

    This is way to hard and FRUSTRATING for someone who is not a dancer and just wants to excercise to some bops. UGH DISLIKE goes too fast and too many different little movements

    • @sculptstudio7104
      @sculptstudio7104  4 ปีที่แล้ว +1

      Thanks for your input, I'm sorry it was frustrating to you. I have another HSM workout posting this afternoon at 2:30 PM CST and that one I made easier to follow along with less intricate moves. Hope you'll check it out! 😊