Guided Meditation: Living Loving Awareness with Tara Brach

[@MizzEMG]

Tara😢 Thank you ❤ for reasons of my physical health, I sometimes am out of breath 😮, and at times cannot cry without physical pain in my lungs. With this calming meditation I seen, what makes me hurt, was able to make more room in my mind and heart for hope and covering my pain with love.i was able to release the pain cry through calming breaths. And it helped me emencely. Waves of Hope made me cry with great understanding. You bless me , again 🙏 😊

[@peacetoearth4586]

❤

[@RoyKift-k5y]

My deepest gratitude goes out to you for enabling me to fill myself with peace, stillness and loving kindness.

[@prempillay]

Thank you for the gift of sweet stillness, silence, and peace.💗

[@andreejohnston516]

You are so awesome Tara. The voice of our loving God! Thank you.

[@molaurie]

Thank you, a very beautiful meditation. Very much needed today(election day). Namaste 🙏

[@susansacco7583]

Thank you so much 💕

[@Movingmts111]

Thank you! For everything

[@florencepinto8776]

Thank you Tara, many blessings🌺

[@Ronnie-zk9ej]

So peaceful and soothing. Thank you very much.

[@kenjones3475]

Love ❤️ and peace

[@catherineprescott2402]

Thank you ❤

[@colleencrowe9031]

Lovely ❤

[@paulsunner2950]

Thank you Tara. I’m a just ready radical acceptance which my therapist recommended. I literally feel like you wrote it about me at times. I’m looking for a spiritual guide into Buddhism. Can you give me any advice. Ty