Choosing the Best Shoes for Plantar Fasciitis Pain Relief

Dr. Jolly Patel explains how to choose shoes if you have plantar fasciitis. This is very important to know if you suffer from the pain of plantar fasciitis. Keep these tips in mind next time you are out shopping for shoes…
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The content of this video is not intended to be a substitute for professional medical advice, diagnosis or treatment but rather for general education and demonstration purposes only. Always seek advice of your physician or other qualified healthcare provider. You agree to indemnify and hold harmless Dr. Jolly Patel for any and all losses, injuries, or damages resulting from any and all claims that arises from your use or misuse of this video’s content.

[@mackenmd]

This video provided some tips I've never heard before in shoe selection. I know you haven't been active on TH-cam recently, but I still wanted to say thank you. Have a beautiful day :-)

[@sweetsupernova631]

This doctor explains this very well. These are helpful tips that we can actually use

[@cvds9986]

So helpful, thank you. Nobody says this online when I googled type of shoes to buy. Have wasted so much money buying shoes that ended up not working. Thankfully after injections, using the inserts the dr made and stretching my calves daily my pf has gone away. However, for extended walks I still need comfort. All the sneakers today are so poorly made, just foam. A firm heel helps and your video confirms this. Good luck everyone.

[@lenaamartin36]

are you using the ice bottle technique? It's so simple and so but so helpful

[@tracy2508]

Hi lena, I read somewehere the ice bottle is just a thing to ease the pain right there and then and not for a while after. Did you find this to be true? Thanks@@lenaamartin36

[@patriciacastro8235]

I’m literally crying on what to do when it comes to making a decision whether or not to purchase shoe insoles or orthopedic shoes!! I’ve been suffering with feet pain but ever since I started working in the pharmacy my foot/heel pain has become severely debilitating. My feet are wide no arch support in one and barely in the other as you can imagine I destroy shoes so fast and dr scholls feel like nothing to me… I’m tired of my feet having to support my body everyday 😥 I just want to sit

[@robinsonshanekqua219]

Same boat. Left work with tears in my eyes today

[@brunovincent1969]

It' nearly impossible to buy shoes, b een trying for 2 weeks, too many options, I'm at a loss also

[@sunny12solid3456]

Try Nike invincible

[@arash5565]

@@sunny12solid3456 the most unstable shoe ever imo.

[@dalbriggss]

Super feet or Power-step insoles are good and you can get them for under $60.00. A bit more pricey, but better quality. Dicks sporting goods has Super-feet and Rogan’s shoes has Powerstep. Amazon most likely has both brands. These two brands can be trimmed to fit your specific shoes (you would use the insert that came with your shoes, the insert should be able to be easily removed) as a template. Memory foam is too cushiony, so you want something that has a cushion but not too much, supporting your arches and your heel cup is most important.

[@Jestunes]

Thank you DR Patel. You are an invaluable source of information.
Thanks for sharing...

[@thedykshow]

For me barefoot shoes helped, been wearing Hykes Escapes and love how they feel so natural and relieve pain, I will never go back to regular shoes.

[@kathygann7632]

Bob & Brad has a good video on how to get rid of the pain.

[@punam2308]

Helpful, short and sweet info Dr !

[@yogeshwaris2095]

Thankyou so much doctor.It was deep information..

[@saurabhsharma9730]

Thanks. Helpful piece of information.

[@mkscott12]

I wear Hykes Pinnacle and would never go back to regular shoes, I stopped going more support, more comfy and went back to natural movement shoes.

[@naushina123]

Really helpful video Dr Patel ❤️

[@elizdonovan9219]

Thank you. Excellent video.
☘️🌝🌲

[@deacon_era]

Doctor, what shoes did you use as examples in this video?

[@isabelitahernandez1413]

Fantastic explanation! THANK YOU!

[@phonix296]

Suffering from previous 3 years and also done operation for plantar fascitis but didn't get gud result..Dr..suggest something gud ...lots of thanks from India....

[@Stan-lf4nz]

Use wide or extra wide toe box shoes with perfect arch support.. insoles must be cushioned..or maybe buy arch support insoles..arch support allows healing by reducing stress on the heel.. don't walk barefoot until proper recovery.
Wide toe box shoe is essential to restore blood to the inflamed or injured tissue.
Wearing foot wear with wide toe box and arch support at all times is the key.
Exercises like foot rolling or ball exercise or stretching are not required.
Warm water foot soak for 10-15 minutes with epsom salt(lowers inflammation) can help for blood circulation.
Take Magnesium 500 (lowers inflammation)and Vitamin D supplements for at least 3 months.
Rest Rest Rest..and have patience.
You will recover.
This is just my opinion..God bless.

[@oraclesofthemoirai4258]

This helps alot thanks

[@mick2spic]

What about heel to toe height? Do you have recommendations on that? Like I saw one brand give options of either 4 or 5 or 6 mm heel to toe height. Thank you Doctor

[@cindyfreeman2103]

Could I please get the brand of the shoes on the left (ASICS) but what kind???

[@coty397]

Those are brooks not ASICS

[@9929148742]

suffering from last 4 years,,, couldn't find best footwear ,,,still m struggling with this pain,,,plz help doctor

[@kathygann7632]

I bought Z Coil shoes and the pain was gone in a week.

[@Dhun782]

OK TY 🖤

[@anitadhaka6769]

How i parche it ???
I need it

[@gourtewary1632]

What is the price of it?

[@mikaylacox3298]

I’m having flat feet pain and idk what to do and it causes me not to go to school

[@danteholmes5958]

Yesss great content

[@simbachips8013]

sure thanks to Dr Jolly

[@bellydance825]

suffering from heel pain from 2 years medicin and injection done but still not good what's next level

[@dr.jollypatel2729]

If you haven't done physical therapy with licensed professional, I highly recommend that. I find ultrasound, electrical stimulation, massage, stretching, night splint use and patient education on proper shoe wear/arch support and activity modification to be very helpful.... best of luck on your recovery

[@Close2silent]

I did all these tests on a pair and they told me a have to buy it bc I fucked them up

[@hemantrana2318]

Which shoes is perfect for flat feet?

[@arash5565]

Newbalance 860v11. Not the fanciest look but definitely great for flat feet.

[@stephanie6675]

Women who have been wearing no-show socks have set themselves up for plantar fasciitis!! Just avoiding socks can keep you from getting plantar fasciitis.

[@rakeshgarg4613]

Mic 🎤 me bole plz to kuch samjh me ay lagta hai apne liye video banya hai dusro k liye

[@rajvindersingh8363]

Helooo miss😇

[@Ajaydurangal09]

I can't understand English accent
Please talk in hindi

[@mickythekitty2387]

Then watch a hindi video

[@franksea39]

you bad as hell doc

[@report3286]

Mm

[@nd4mail]

Copy cat ...typical gujju

[@mickythekitty2387]

Ew