If you want an easy one I go to frequently, I do mix of breast and boneless thighs and throw them in a crockpot. I fill the crockpot with chicken broth until the chicken is just covered and season it. Set it on high or low (depending on if you’re in a rush; I just leave it on low overnight). When it’s done, I grab some forks and shred them up. Then when it’s time to eat I prep it however I want…maybe toss it with some enchilada sauce or throw it in a salad, top an omelette with it, make nachos out of them…anywhere chicken would work it works and it’s super easy 😊
I think you genuinely do a great service to all who watch you. You might not have got your physique through traditional means but the fact that you carry a humble additude and spread the message of proper self care and dedication to fitness makes you a symbol that inspires above all else
Sad you had to explain yourself because people have that room temp fluoride IQ and can't understand things without an in-depth explanation.@@Ssethtzeentach_enjoyer
Hey I just need to say you are an amazing person. Your videos help so many people and you are a great example for some people that are at a low in life. Thank you!
@@fatcat8248 Still the same word, same meaning. Pronounced the same. But English speakers still can't realize their vocabulary took it from the french one.
Bro Noel tysm I know I am late for this video but I have had a hard time sticking to my diet and this chicken is so good now I eat this for 2/3 meals per day 😅😅 thank you so much
Here's what I do and it comes out perfect every time. Evening it out is key or its just not gonna cook right and get hot spots that are dried out. Set your oven to 350 which is low but were using cast iron for this one so chill. Medium high heat on the stove top with your cast iron, throw the chicken on when the oil starts to bubble up rapidly right before it hits its smoke point and cook one side for 1 minute. Flip then cook for 30 seconds and just throw it into the preheated oven for 8 minutes. That's it. Literally foolproof. Don't forget to let your chicken rest or it'll be dry
Idk if its just me bro but i fucking love the meal prep, like slowly watching yourself getting faster and more even at chopping. Going from cooking for one to cooking for entire groups and getting results!
Don’t forget if you want to make the process require less attention you can invest in a slow cooker, do the same thing but add 1-2 tablespoons of olive oil and 1-2 cups of low sodium chicken or vegetable broth and seasonings, it will take longer but it’s way easier and if your end up shredding it you can add it to tortillas, buns, or the wraps Noel makes in an earlier short using spinach and eggs. Keep up the grind bros
Youre the best man you dont even know how much you helped I finally got a lover who actually likes me the way I am thanks Noel youre giving me hope to keep going dont forget god loves you man❤😁
@@frehesh.4386 yeah, but you know how intense some people get with cuts and fasts and macros and all the other fun things. It's a good reminder that even if you count seasoning as calories, you're still allowed to eat them
The secret is to slightly undercook you chicken. Don't listen to people saying chicken needs to be cooked to 165. Salmonella dies instantly at that temp, but still dies more slowly at lower temperatures. By the time the chicken is at 155, it's already been hot long enough to pasteurize the meat. And it will still be cooked enough to not taste underdone.
I followed these steps and it's now my primary method of cooking chicken. FRIGGING DELICIOUS and super easy. I also mix it into rice so that i can make more meals out of it
It is hard to recommend a setting because it really depends on how thick your meat is (the chicken I mean). I strongly recommend a thermometer and aim for abput 72-75 degress Celsius. For thin slices of breast it usually takes about 170 degrees for 10-12 minutes. Thinner meat greatly reduces time and decreases the chance to dry out. Do not forget that if you let it rest for a few minutes (highly recommend) cook it only to around 65 because the center will continue cooking (and in worst case get dry). Letting it rest also helps keeping the juice "trapped". Finally you can add a little bit of oil. I usually do not because I am too fat for fat right now :-) there are many other methods like letting it sit in a marinade for a while or i a salt water bowl but I always forget to do it and it is not really worth the trouble imo. Most important though is too better overcook it and suffer through the food a little than undercooking chicken. Stay safe !!
I was having my breakfast and this short pops up I wasn't watching it at all but listening.when I was hearing the sound of the short I thought it was a short from Gordon Ramsay. then I looked into it and I was amazed.
I’m trying meal prep for the first time all these other guys are doing crazy stuff that I personally don’t have time for but this video helped so much you def gained a subscriber thank you so much
Tried this out, but I pan fryied with olive oil, and changed out paprika with Cayenne pepper for some spice. It turned out great. And I got dinner for the next three days. Thank you so much!
This is lowkey one of the best cooking shorts on “fitness food” yt. Yes, meal prep sucks, but what sucks even more is pan frying shit and having my smell apartment smelling like food, my stovetop all greasy and a big pan to clean up. Oven meals FTW. Earned a subscription.
"Meal prep sucks" gotta appreciate Noel's brutal honesty to keep us healthy
*Meal prep sucks
@user-sd3mf1dw4l????
Question, why DOES meal prep suck?
did anyone else notice this was also his first ever shorts video to just a little different 🤯
He wants it easy. It justifies laziness.
Please make more meal prep videos they help a lot!! 😁
If you want an easy one I go to frequently, I do mix of breast and boneless thighs and throw them in a crockpot. I fill the crockpot with chicken broth until the chicken is just covered and season it. Set it on high or low (depending on if you’re in a rush; I just leave it on low overnight). When it’s done, I grab some forks and shred them up. Then when it’s time to eat I prep it however I want…maybe toss it with some enchilada sauce or throw it in a salad, top an omelette with it, make nachos out of them…anywhere chicken would work it works and it’s super easy 😊
@@thefourshowflipSolid 😁
I agree I don't lift, but I still keep making his rice..because its tasty and doesn't take years to make
@@thefourshowflipthat does not sound like succulent chicken.
If you didn’t know how to put chicken in the oven, you need more help than this video.
“Dudes at 3 AM” got me dying oml 💀
Me too! 😂😂
I will call it "evening out our chicken" from now on!
What goth women does to a man
Lol it was lost on me till reading your comment
Pls explain me what do guys do at 3 am??
I think you genuinely do a great service to all who watch you. You might not have got your physique through traditional means but the fact that you carry a humble additude and spread the message of proper self care and dedication to fitness makes you a symbol that inspires above all else
Depends on how you define "traditional".
@@Ssethtzeentach_enjoyertraditional = no steroids all natural
He isn’t natural and he doesn’t hide it and shows what you can do to be fit and there usually always realistic
@@jaythelost33 It was a bit of a joke as a huge amount of bodybuilders have used steroids for quite some time.
Sad you had to explain yourself because people have that room temp fluoride IQ and can't understand things without an in-depth explanation.@@Ssethtzeentach_enjoyer
The only person in the world that the videos are actually useful in real life
Love you bro
how abt indian tutorial channels
Always a vibe when Noel blesses us with his majestic meat
Wait a minute...
💀
Juiciest and tastiest meat😋😋😋😋😋😋🤩🤩
@user-sd3mf1dw4lno thank you 🗣🔥
🤨📸
Hey I just need to say you are an amazing person. Your videos help so many people and you are a great example for some people that are at a low in life. Thank you!
chicken "FILLIT"💀
That's how the majority of the world pronounces it.
@@syno6412filei is how a normal person would pronounce it(noel is an exception)
@fatcat8248 No, Noel isn't an exception. There are many countries outside your little bubble.
@@syno6412 i just realized filet and fillet are different
Sorry my spelling isn't that great (english is my second language)
@@fatcat8248 Still the same word, same meaning. Pronounced the same. But English speakers still can't realize their vocabulary took it from the french one.
Hey Noel, I'm sure you won't see this... But you have had an impact on my life. Thank you for everything.
Uhhh you ok dude?
I could listen to his voice all day, so soothing
daddy noel is the father everybody without a father needs to be watching. stay true king 👑
Ayo?
When Noel shows you how to beat and grease your meat, it's a sign to get stronger
LMFAOOOOOOOOOOOOOOOOOOOOOO LIKE PENIS 😂😂😂
@@ThouSunny0shut up kid
@@ThouSunny0yes
@@ThouSunny0…
But what about If I like to beat it dry😩
For Americans : 450°F
Rest of the World : 230°C
🤣
Because Americans are, Ba Dum Tss, special!
What? It doesn't even make any sense
@@NAME-15it does tho?
@@giokspa3913 it doesn't.. what's so funny.. that's the lamest sh*t I've ever heard or seen..
@@NAME-15 yeah brodie ur american
Life saver!
My diet has been trash
Bro Noel tysm I know I am late for this video but I have had a hard time sticking to my diet and this chicken is so good now I eat this for 2/3 meals per day 😅😅 thank you so much
Noel can even out my chicken👀
Bro 😎
💀💀💀💀💀💀
W type shi-
No mine
Ayo
Here's what I do and it comes out perfect every time. Evening it out is key or its just not gonna cook right and get hot spots that are dried out. Set your oven to 350 which is low but were using cast iron for this one so chill. Medium high heat on the stove top with your cast iron, throw the chicken on when the oil starts to bubble up rapidly right before it hits its smoke point and cook one side for 1 minute. Flip then cook for 30 seconds and just throw it into the preheated oven for 8 minutes. That's it. Literally foolproof. Don't forget to let your chicken rest or it'll be dry
Aaaaayyy Cast Iron fam for the win B)
nole is so humble he is a great person
Underrated channel, best chef
Noel is truly a blessing ❤
Idk if its just me bro but i fucking love the meal prep, like slowly watching yourself getting faster and more even at chopping. Going from cooking for one to cooking for entire groups and getting results!
Props on the progession, dude.
Love feeding others.
Noel is a blessing. Such a helpful, whole sim and all around pleasant dude.
You and that swearing irish guy are my saviours!!!
I love this man
He is impossible to hate!
I love watching this man he is a good man love his videos have a great day😊
Don’t forget if you want to make the process require less attention you can invest in a slow cooker, do the same thing but add 1-2 tablespoons of olive oil and 1-2 cups of low sodium chicken or vegetable broth and seasonings, it will take longer but it’s way easier and if your end up shredding it you can add it to tortillas, buns, or the wraps Noel makes in an earlier short using spinach and eggs. Keep up the grind bros
that's definitely not easier lol
Youre the best man you dont even know how much you helped I finally got a lover who actually likes me the way I am thanks Noel youre giving me hope to keep going dont forget god loves you man❤😁
Noel's meal prep videos are a lifesaver for me. It's so helpful and inspiring!
new bot just dropped
@@Azuvaza lol
Mr Bot, what's "inspiring"?
Thank you, needed something quick and easy to make
You are making this so much easier, thank you 🙏🏼
The spices from the calories and (usually) the sauces is so worth it
If you are seasoning mindfully then it shouldn’t amount to anything
Calories from the spices*
@@varunkumar7237 and (usually) the sauces** :)
@@frehesh.4386 yeah, but you know how intense some people get with cuts and fasts and macros and all the other fun things. It's a good reminder that even if you count seasoning as calories, you're still allowed to eat them
Lea and Perrin's Worcestershire sauce. It's 5 calories per teaspoon and 65mg of sodium.
We got Noel cooking before the new gta
As someone who has yet to make chicken not come out as dry as the center of the desert, this vid is appreciated 😂
The secret is to slightly undercook you chicken. Don't listen to people saying chicken needs to be cooked to 165. Salmonella dies instantly at that temp, but still dies more slowly at lower temperatures. By the time the chicken is at 155, it's already been hot long enough to pasteurize the meat. And it will still be cooked enough to not taste underdone.
Has to be my fav shorts creator keep it up bro 💪💪💪
Bro is the most chill big man
I kid you not, Noel is the best father figure we'd ever had in our life.
I wish my dad was half as cool as Noel. I’d actually have some respect for the guy lol
@@CactusBrannigan Lol
Same lol @@CactusBrannigan
If your own dad isnt the best father figure you have then you probably have daddy issues
@@sleepy4205Real
Gordon Ramsay approved it
Dudes at 3 am 💀
I followed these steps and it's now my primary method of cooking chicken. FRIGGING DELICIOUS and super easy. I also mix it into rice so that i can make more meals out of it
Thank you doing this rn with these steps🙏🙏
Daddy knows how to cook 🔥🔥🔥
If budget and kitchen space allows it, I recommend to do this in an air fryer. It is even faster than the oven and a great tool for meal prepping.
what are the settings you use on an air fryer? Mine always comes out to be dry.
It is hard to recommend a setting because it really depends on how thick your meat is (the chicken I mean).
I strongly recommend a thermometer and aim for abput 72-75 degress Celsius.
For thin slices of breast it usually takes about 170 degrees for 10-12 minutes. Thinner meat greatly reduces time and decreases the chance to dry out.
Do not forget that if you let it rest for a few minutes (highly recommend) cook it only to around 65 because the center will continue cooking (and in worst case get dry). Letting it rest also helps keeping the juice "trapped".
Finally you can add a little bit of oil. I usually do not because I am too fat for fat right now :-) there are many other methods like letting it sit in a marinade for a while or i a salt water bowl but I always forget to do it and it is not really worth the trouble imo.
Most important though is too better overcook it and suffer through the food a little than undercooking chicken. Stay safe !!
Daddy back again with a banger
I really enjoy cooking food! But making it simpler is always appreciated
This man is a legend for adding the dog
Noel Deyzel,
the father,
we never had.
@user-se9wc9jl3sjust stop
This guy gives off the nice kind of dad energy.
Can you please do a vegetarian mealprep? Love your videos!
Idk why watching this big man calms me down ❤
„Grease that Badboy up“ has me weak 😂
Soothing voice, straight to the point, great editing, I'm subscribed ❤
You need to make a cookbook!
We need a playlist for this
Daddy is on point with this one! Thanks again, love ya Dad!
how can you not love this guy?
I was having my breakfast and this short pops up I wasn't watching it at all but listening.when I was hearing the sound of the short I thought it was a short from Gordon Ramsay.
then I looked into it and I was amazed.
This dudes voice is so comforting.
I love that meme of that dog it looks so 🤣🤣
Noel is so chill.
Thanks man take care
Stay hard❤
I tried the recipe and it was amazing. I totally recommend it 10/10
We got Noel being Gordon Ramsay before GTA 6 💀💀
Noel is the gem of the fitness industry
this looks heavenly
Dude thank you so much is all I needed😭😭😭
Bro this is AWESOME, it tastes amazing
I appreciate your videos thank you for taking the time to make them.
Thank you sooo much for not just showing fahrenheit, but also celcius
I made it and it’s actually really good
Noel thank you so much bro your contact is amazing you really are helping me with my cooking ❤️❤️
thank you for another great meal prep tip. I am taking notes and will be shopping for these ingredients on the next grocery run.
i love cooking so meal prep is enjoyable for me :D
The daddy/pops Noel is someone every guy dreams of becoming
Been looking for this for a while, thanks Noel!
Love this guys voice wanna be just like him
I made this and it was very yummy thanks noel
I just 😫🥴 cuz that looks so good
Seriously looks delicious
I can confirm this recipe is amazing and super easy, this is my go to meal prep now
I made this at home. Noel was cooking with this one! 🗣🔥🗣
Made this just now its so good and easy to make
this is gonna be my go to from now on. super juicy chicken and takes like 5 mins or less to prep
You're the GOAT
I’m trying meal prep for the first time all these other guys are doing crazy stuff that I personally don’t have time for but this video helped so much you def gained a subscriber thank you so much
noel is probably one of the best youtubers ever
My dad taught me this exact same recipe, cool to see it here
tysm for your good and helpfull videos im subbed now🥳😊❤
Tried this out, but I pan fryied with olive oil, and changed out paprika with Cayenne pepper for some spice. It turned out great. And I got dinner for the next three days. Thank you so much!
Bro you saved my meal prep
This is lowkey one of the best cooking shorts on “fitness food” yt. Yes, meal prep sucks, but what sucks even more is pan frying shit and having my smell apartment smelling like food, my stovetop all greasy and a big pan to clean up. Oven meals FTW. Earned a subscription.
Thanks for the advice I’m gonna use it
I tried it this is so great
That looks so good
Ily Noel. I will try this tonight.
Bro I'm making this rn for the first time and I'm actually kinda excited
Helped a lot
Dam that's the perfect and simple what can't all food be like this nice bro 😊
The oven is such an underrated way to cook
Noel I swear yr shirts are getting tighter, love u bro❤
looks nice :>