Mera Dil Tut Gaya Tha wait loose karne ke liye Jab Se aapki videos Dekhti Hun To Dil Karta Hai Aur Bhi diet karun thank you so much itne acche diet share karne ke liye
Age 41 ha but healthy diet ha aap k diet plan use kar rehe hu nashta bread egg then fruit lunch roti 7 inch with salan ,salad,dinner dal spoon sa 1 hour walk be
Mara weight stuck ho gya hai or damy ki wja sy main koi daight plan b follow nhi krte plzz damy ki bemare ko dyhan main rakhty howy koi acha sa dait plan share kar dain.specially bally fat Kam krny k liay.boht shukriya
Assalamualaikum dr Ayesha, I really appreciate you as you are a true dietitian. I think your videos are the best source for those who wants to reduce weight. Jazak Allah hu khair.
Assalamu alaikum I am Sara from Bahrain many chicken soup diet for low Kiya 7 days 5kg kam Kiya or main aapki Aur Bhi diet friend follow kar rahi hoon main 2 months Mein 10 kg kam Kiya please Ramzan ke liye diet batao
Maina chicken soup dite follow kiya or zera watar paiy one day main main 3 litter zara watar paya G hain mere bile fate 10 inch kum howa or phla mara waite 82 ta ab mera waite 72 hain Aap ka booth sokraya dr aysha allha ap ko khush rakh hamasa 🤲😘
Assalamualaikum warehmatullahi wabarkatuhu Dr aapka video dekha , u r the best dietitian ever, I have one problem can u solve it? Meri peeth / spine k center me bahoot pain hota h, aur agr Mai ek jagah khade ho kr kaam krti hu to dheere dheere pain badhta jata h. Mere liye weight loss Krna necessary h. Plz meri help kren
Salam AP apni khar video ma zeera water ka batati hain Saunf kay pani ka b bata den k wo b weight loss na help karta hai n zeera water or saunf water k benefits same hi hain is baray ma b aik video zaror banaye ga in dono water k use say urine bohat hai to is say fat burn hota hai ya nai Ans zaror dijiye ga plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
university studenta k liye bta dein koi diet plan plzz...7 bjy gar sy jana hota h 3 4 bjy wapis...jo diet plan apny btaen hn wo follow hi ni kr skty...plzzz plzzz bta dein
Mujay is baray may lazmi bataay kay ma detox water bana ker rekhti ho fresh yeah catha ho jata hai or kheray ka rung herab ho jata hai isliya kouch is baray may bi reply dy
Ye drink mne li thi zera or ajwain wali but mere face pe boht dany nikl ae ab meri acne thek ni hori mene koi acne ki medicine ni li ab or ab weight k lie kuch b ni kr ri sari motivation khtm ho gai h ab me kia kro. Plz guide 😢😢
Asalsm o alikum. Mera weight 90 kg hain main kam karna chta hu. Par main jab kana chorta hu to per mara bp low hojata hain. Bohat weeknes ho jata hain... ap se appointment leta hu.
Asalamualaikum mam umeed hai aap thek hongi Allah pak aapko hamesha khush rakhy aameen. Mene aapko last time msg kia tha mjhe reply nhi mila mam mene kehna tha me married ho ghr k sary kam krti ho lekin jb b diet plan krti ho to beemar ho jati ho dr mjhe vitamins or calciam supliment dety hai aap plz mjhe koi acha sa diet plan dy meri sister ki 1 mah bad shadi hai mera figure kbi kam ho jata hai kbi bar jata hai mam mere bachy operate se huay hai. Hamari family me jim jany ki ijazat nhi hai plz plz mjhe zror reply kry plz me wait krongi. Again plzzzzzzzz
A.o.a maim me zira water wala jo detox btaya hai kiya me wo kar sakti hun kiun ki mujhay hepatitis c hai or jigar main b garmin ayae hai or waight bohat ziada hai mera
Meri age 24 h mera 3rd c section hua h ...problem is that k mera belly fat km ni hora...one nd half mnth hogya h mere c setion ko...main brestfeeding monther hu...so can i use this drink???
mam ma ap ki har video dakhti hu ma ne ap ki deit se 6 kg lose kiya mujhe abhi aur 15 kg kam karna ha lakin is se kam nahi ho raha ha plz bataye k kon c deit lani ha ab
Salam dr me zira or dar cheeni wala pani use karti hun apko aik bar chek bhi video call per karwa chuki hun boht acha rslt he kia me usi drink me khira or podina ad kr sakti hun?
Mainy apki 3 days diet start ki hui hai. Jis mein egg diet apple diet banana diet btai hai apny. Ye total 5 diet thy. To kya aek diet k bad 1 din ka stay kr sakty hain??
Medam mn ne pehly b ap se kafi Mrtba posha ha k mn wait loss k lie kush b use kron to bad mn chkr aty hn , lemn pani b use kia ha , dalrchni ka pai b use kia ha , vita mn d k kami dur krny k lie empiul use krti hun ,plz reply zaror kijye ga .
AoA I am 33 y old I have 3 kids 3one is 1 month old both are c section Now I have 96 kg weight What can I do mam Plz help I can't walk because of weight
Plz just reply ki jiye ga plz its request. Main ny zeera pani start kiya hy but os sy mujhy shadeed headach start ho gaya hy .bohat hi ziyada even painkiller sy b farq ni parr rha .is ki kiya waja hy? Plz zaroor reply ki jiye plz.
Assalam o alaikum, Dr. Mja ye issue hai k mja ek tw bhht ziada constipation ka issue rehta hai aur dusra ye k mja acidity بھی hai aur dil ghbranay ka b problem hai tw Kia میرے liay ye detox drink sahi rhay ga?? Aur ye drink ramzan Mein use krna sahi rehta hai??
Watches this video after 2 years of posting 😅
Detox water k bary me hamra mind clear krny k liye Thanks
kindly share something for lower body 😭😭😭😭 i want to loose fat from thighs calves
Make a video on
Is Intermittent fasting good for pcos patients?
Yes intermitten fasting is best for pcos patient
Mam MashaAllah u r so cute ma apki videos daily dkhti ho bht Acha kam kr rai han ap humans k liye Allah jzay khair ata kry apko
Mera Dil Tut Gaya Tha wait loose karne ke liye Jab Se aapki videos Dekhti Hun To Dil Karta Hai Aur Bhi diet karun thank you so much itne acche diet share karne ke liye
Ap ny kia h kam wazn agr kiya h to mujy bi btay kesy kiya h m bi krna chahti hun plz help me
ماشاءاللہ بہت زیادہ اچھی لگ رہی ہیں
Age 41 ha but healthy diet ha aap k diet plan use kar rehe hu nashta bread egg then fruit lunch roti 7 inch with salan ,salad,dinner dal spoon sa 1 hour walk be
Plzzzz share a diet plan of 8 hours for intermittent fasting... plzzzzzz
Salam plz tell us about Tea and coffee, intake, advantages, disadvantages for students, elders, ulseric, bloated people etc.
Itni pyari batain btai ap ne bht shukria
deiting karna ki wja se mjy headache hoti hai Boht stange headache hoti hai excercise karna se b even zeera or dar chanu wala pani pina se b
Please ap overweight ko kam karna ka dietplam bata dai jabka age 21 saal hai weight 78kg hai for women please please please api eyesha
Ap boht achy se smjaty h me apki her video dekhti hon
Mam bhut acce se samjahti h baat ko
Thanks a lot ,Api ,bht mofeed baty bti ap NY is video mn ,,again thnks
Dr. I wanna say that meri uper body slim hai lekin lower body fat bhht ziaf hai like tummy, sides, thys and hips. How can I give shape to my body??
Mara weight stuck ho gya hai or damy ki wja sy main koi daight plan b follow nhi krte plzz damy ki bemare ko dyhan main rakhty howy koi acha sa dait plan share kar dain.specially bally fat Kam krny k liay.boht shukriya
Tnx for every thing docter Ayesha
Please oats & dates ka diet plan pr video bana dain
please pregnency k liye b healthy diet plan share kre jis se excess weight gain na ho
Please tell about hips and thighs lose fat
Assalamualaikum dr Ayesha, I really appreciate you as you are a true dietitian.
I think your videos are the best source for those who wants to reduce weight.
Jazak Allah hu khair.
M9mmmmn
I ooooooo
MAM plz Un ky liay diet btaye jin ka w8 ek jaga Stuck ho jata Hai or ziydaa w8 kuch khas parts pr hota hai jaisy hips thayz
Me worm water or lemon se apna weight loss kia ha kamal ha
Ase detox btaen jis se weight loss na ho plzzzz,,main phle hi underweight hn.
kindly make a video on effects of "morinaga powder " for weight loss
AOA, Thanks for guidance❤and ma'am plz bataye k during dieting raat sony se pehly kiya lyn jo fat cutter ho? Jis se weight tezi se lose ho
Lemon khera zeera dar chini adrak ek sath detox water main shamil kar sakte hain
Daily ye drink bna k pena pry ga
Thank dr Ayesha ❤❤ nice information ❤🎉
Please ye b bataiye k morning mein detox water penay k almost 1 ghanty bad only boiled egg + tea le sakte hain breakfast mein?
madam slaam Alaikum 8 lemon 8 pcs konse small wale k big yellow wale bcz mein kuwait hun idr yellow big wale use hote hain jazak Allah khair
Assalamu alaikum I am Sara from Bahrain many chicken soup diet for low Kiya 7 days 5kg kam Kiya or main aapki Aur Bhi diet friend follow kar rahi hoon main 2 months Mein 10 kg kam Kiya please Ramzan ke liye diet batao
Walkmaslm apne kya kiya ...belly fat gya kya
Maina chicken soup dite follow kiya or zera watar paiy one day main main 3 litter zara watar paya G hain mere bile fate 10 inch kum howa or phla mara waite 82 ta ab mera waite 72 hain
Aap ka booth sokraya dr aysha allha ap ko khush rakh hamasa 🤲😘
Assalamualaikum warehmatullahi wabarkatuhu
Dr aapka video dekha , u r the best dietitian ever, I have one problem can u solve it? Meri peeth / spine k center me bahoot pain hota h, aur agr Mai ek jagah khade ho kr kaam krti hu to dheere dheere pain badhta jata h. Mere liye weight loss Krna necessary h. Plz meri help kren
Plz mjy ye btain k lemon k side effects hty hn joron ka drd hta ha zeera sy kiddny problm hti
Assalamu alikum mjhy hyperthyroidism hy us ki med sy Mera kafi w8 gain ho Gaya hy to plz suggest KR dain Kaya m ye ly skti hn?
Weight lose for cllg students bata dein please api😭🙏
Dear details btayn mein bna detion Apka diet plan
Jeera cinemon water sirf khali pet din mein ek bar Lena hai ya pura din 3 ltr banaker consume kerna hai?
Aoa excellent plz clear kar dean k pehle wala detox water bhi grm use karna ha ya thnda ya phir normal?
Plzzzz mujhay bataye gha kay detox water peenay kay sath green tea lay sktay hain agar nhi kya behtar hat detox ya green tea plzzzzzzzzzzzz bataye gha
Kia hum mint leaves , zeera ., Ajoin , sonf ka kahwa pi skty hai plzzzz lazmiiiiiiiiiiiiii btae
Bout achy vidio hy ap plz mjy b dite plne send kr dyn 90 kg h mra wight plz help
Plzzzz ma lacting mother hn mjy koi diet plan betaa dain
Please tell side effects glutathione and should this be used or no?
Bestest dr ever 💝
Asslam o alikukm g mera wzan 62 kge hai mai wzan kam krna chti hu sof r ajwain astmal krti hu subha sham koi frk ni brha
Salam AP apni khar video ma zeera water ka batati hain Saunf kay pani ka b bata den k wo b weight loss na help karta hai n zeera water or saunf water k benefits same hi hain is baray ma b aik video zaror banaye ga in dono water k use say urine bohat hai to is say fat burn hota hai ya nai Ans zaror dijiye ga plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
plz thora slow bola kren. meri ami ko smj ni ati. good job ....
university studenta k liye bta dein koi diet plan plzz...7 bjy gar sy jana hota h 3 4 bjy wapis...jo diet plan apny btaen hn wo follow hi ni kr skty...plzzz plzzz bta dein
No replying of comments ....
.... Why you are in TH-cam......
Mujay is baray may lazmi bataay kay ma detox water bana ker rekhti ho fresh yeah catha ho jata hai or kheray ka rung herab ho jata hai isliya kouch is baray may bi reply dy
Mam Dasi ghee per video banain plz.
Ajwain males ku nai use kr sktay yeh Kya mith hay kindly explain?
Iron and calcium ki medicine ly rhy hon tu sath ma cinimon wala detox water ly skty han kia...plz plz plz..answer me
Ye dono drinks ik sath bna ky pe skty like 3 litrs my adrk khera lemn dar chene zera ye sab mela ky piye??
Mam Intermittent diet k doran zera our darcheni wala detox water use kar sakty han jo ap ny bataya h. Plz plz zaror bta den. Thanks
Please upload a video on hypothyroidism
Ye drink mne li thi zera or ajwain wali but mere face pe boht dany nikl ae ab meri acne thek ni hori mene koi acne ki medicine ni li ab or ab weight k lie kuch b ni kr ri sari motivation khtm ho gai h ab me kia kro. Plz guide 😢😢
Dr D. Tox water or coffee.. Cholesterol or uric acid k liye acha hain ha nhi
Plz bta dein
Mam khana 32 baar chabaker khane ko zaroor permot kre kyoke eske bhut fayde h
Mery liy koi dite plan dy den Kia krun
Mam 3 litre pani must he? Agr hm km bna len to? Us me phr lemon or cheze bhi km he use hongi?
Asalsm o alikum. Mera weight 90 kg hain main kam karna chta hu. Par main jab kana chorta hu to per mara bp low hojata hain. Bohat weeknes ho jata hain... ap se appointment leta hu.
Aoa Meri age 4o h or Mera wait 78 h may Kam kerna chahti ho koi diet plan bata dien
mam i lost 2 kgs in one weak with zeera ajwain and dar cheeni detox water plz guide jr dain kitni dair use karna hy
Deit plan kia tha apka plz tell me?
ap kindly full method share kardy
Diet Kya thi
Bp k patients ye water use kr saktey hen? Or piles or joints ka problem..plz bata den
Ap ne zeera ajwaen darchini ko strain kar k use kra tha
Iskay sath sonf b add kar sakty hn daal cheni aur zeera k sath?
Legs ke fat kaise reduce karen is per video banaye plzz
I lost Almost 30kgs in 2.5 months by using your diets doctor...excellent work...keep it up
بھائی اپنا ڈائیٹ پلان شیئر کریں پلیز۔۔۔۔۔
صبح دوپہر شام۔۔۔؟؟؟ پلیز بہت مہربانی ھو گی۔۔۔
Kon c diet sa
@@munnebaarif4472 sara diet plan likhna mushkil ha
@@faisalsahu2918 sara likhna mushkil hai any contact
And would u guide about Matcha tea ?? It is safe to use and beneficial or not ??
Asalamualaikum mam umeed hai aap thek hongi Allah pak aapko hamesha khush rakhy aameen. Mene aapko last time msg kia tha mjhe reply nhi mila mam mene kehna tha me married ho ghr k sary kam krti ho lekin jb b diet plan krti ho to beemar ho jati ho dr mjhe vitamins or calciam supliment dety hai aap plz mjhe koi acha sa diet plan dy meri sister ki 1 mah bad shadi hai mera figure kbi kam ho jata hai kbi bar jata hai mam mere bachy operate se huay hai. Hamari family me jim jany ki ijazat nhi hai plz plz mjhe zror reply kry plz me wait krongi. Again plzzzzzzzz
A.o.a maim me zira water wala jo detox btaya hai kiya me wo kar sakti hun kiun ki mujhay hepatitis c hai or jigar main b garmin ayae hai or waight bohat ziada hai mera
Plzzz mam piles ka diet plan btaen . 110 wazan hy . Kya khaen Kya detox water ln
Kia ap muja koi diet plan send kar sakti Jo 1 mounth ma wait kam kar sakta ha
Please irregular periods k bare me koi diet btaye. Doctor ne bola hy k PCOD or thyroid nhi hy
From which diet plan?
Meri age 24 h mera 3rd c section hua h ...problem is that k mera belly fat km ni hora...one nd half mnth hogya h mere c setion ko...main brestfeeding monther hu...so can i use this drink???
No
Aoa mam plz pcos ka liya best drink batya jo belly fat ko kam kara
Ham daily is ko istamal kar saktay
mam ma ap ki har video dakhti hu ma ne ap ki deit se 6 kg lose kiya mujhe abhi aur 15 kg kam karna ha lakin is se kam nahi ho raha ha plz bataye k kon c deit lani ha ab
Hi,i want to know how to reduce belly fat as after delivery I can't get back my belly in proper figure 😩.
Me Also😒😒
Me also😭
Me also
Me also
Me also
Salam dr me zira or dar cheeni wala pani use karti hun apko aik bar chek bhi video call per karwa chuki hun boht acha rslt he kia me usi drink me khira or podina ad kr sakti hun?
Mainy apki 3 days diet start ki hui hai. Jis mein egg diet apple diet banana diet btai hai apny. Ye total 5 diet thy. To kya aek diet k bad 1 din ka stay kr sakty hain??
Plz share a diet plane of 8 hours for intermittent fasting plzz .
Medam mn ne pehly b ap se kafi
Mrtba posha ha k mn wait loss k lie kush b use kron to bad mn chkr aty hn , lemn pani b use kia ha , dalrchni ka pai b use kia ha , vita mn d k kami dur krny k lie empiul use krti hun ,plz reply zaror kijye ga .
Meri skin bht sensitive hai . Koch b use krti hun to pimple BN jaty hai is water sy koi issue to nai ho ga na
Walikum asalam
Ma'am big fan♥️
AoA I am 33 y old I have 3 kids 3one is 1 month old both are c section
Now I have 96 kg weight
What can I do mam
Plz help
I can't walk because of weight
Mam Kiya hum garmio mai zeere wala pani pee sakty hain
It is necessary to keep overnight the detox water containing cocumber ,ginger and mint ??? Or 2 to 3 hours r enough ??
2 to 3 hours are enough
Sirf belly fat k liye kia karna chahye? Plzzzzz bataen
Dr exsrsiz khany k baad karni chyie ya pehly? Plz answer me
Plz just reply ki jiye ga plz its request.
Main ny zeera pani start kiya hy but os sy mujhy shadeed headach start ho gaya hy .bohat hi ziyada even painkiller sy b farq ni parr rha .is ki kiya waja hy? Plz zaroor reply ki jiye plz.
Constipation k lyn kch acha btaye pls
Can we take netractra drink in the morning after that take black coffee in empty stomch
Assalam o alaikum, Dr. Mja ye issue hai k mja ek tw bhht ziada constipation ka issue rehta hai aur dusra ye k mja acidity بھی hai aur dil ghbranay ka b problem hai tw Kia میرے liay ye detox drink sahi rhay ga?? Aur ye drink ramzan Mein use krna sahi rehta hai??
Mam agr kisi ko pimples nikal rehy hu tu kia wo darcheeni ka use kr skta?
plz ayesha appi ye baty k esko do ten mah tak le saktt hain na ma yhi ek mahny se le rhi hon mery wight 8kg with dait k sth km howa he
Mam dieting se face ku khrab hota h plz tell me I am waiting your answer😔😔
Salam
Keya ye detox pregnancy mn use kr skty hn??
Asslam u alaikum
Am 1st viwer