M so grateful to you Sir for teaching yoga in such easy way with all required instructions. I am regularly doing and getting immense benefits.. Request you to release more such beginners videos. Thanks a lot for teaching so many asanas in this single video listed below. 1 Joint warm-up 2. Talasana - Palm tree pose 3. Ardha Charasana - Forward Backward bending 4. Side Streching 5. Vakrasana - Spinal twisting 6. Parivrtta Trikonasana - Twisting triangle 7. Vyaghra Shwasa - Tiger breathing 8. Shashankasana - Rabbit pose 9. Bhujangasana - Cobra breathing 10. Makrasana - Crocodile pose 11. Shalabhasana - Locust breathing 12. Dhanurasana - Bow breathing 13. Urdhva Prasarita Padasana - Leg Streching 14. Setubandhasana - Bridge breathing 15. Pavana Muktasana - Wind relieving pose 16. Rock & Roll 17. Jathara Parivartanasana - Abdominal twisting 18. Shavasana - Corpse pose Thanks a lot for sharing such great practice..God bless.
Great video Sir. I am trying to follow as much as my body allows and I already feel some relaxation in my back as well as building of strength in the back.
U are a very good teacher. Ur instructions are very clear. I have started doing yoga by watching ur video. I do it every morning. Upload a video related to weight loss also.
I started following this video and the results cannot be expressed. I feel so good all day. Thank you so much. Looking forward to your next series. Please release it soon :)
Thanku so much Sir for teaching in such easy manner for all beginners. Will surely follow this practice. You are an amazing yoga expert and great person. God bless.
Thank you so much for sharing video it helps me to do yoga at home because I m not able to go to yoga classes any more.....ur instructions are very clear....😊😊 keep uploading please.....
M so grateful to you Sir for teaching yoga in such easy way with all required instructions. I am regularly doing and getting immense benefits.. Request you to release more such beginners videos. Thanks a lot for teaching so many asanas in this single video listed below.
1 Joint warm-up
2. Talasana - Palm tree pose
3. Ardha Charasana - Forward Backward bending
4. Side Streching
5. Vakrasana - Spinal twisting
6. Parivrtta Trikonasana - Twisting triangle
7. Vyaghra Shwasa - Tiger breathing
8. Shashankasana - Rabbit pose
9. Bhujangasana - Cobra breathing
10. Makrasana - Crocodile pose
11. Shalabhasana - Locust breathing
12. Dhanurasana - Bow breathing
13. Urdhva Prasarita Padasana - Leg Streching
14. Setubandhasana - Bridge breathing
15. Pavana Muktasana - Wind relieving pose
16. Rock & Roll
17. Jathara Parivartanasana - Abdominal twisting
18. Shavasana - Corpse pose
Thanks a lot for sharing such great practice..God bless.
Super sir
Waiting for more videos as a beginner!
Thank you so much for doing this video
Outstanding sir today its my 5th day doing this yoga
Great video Sir. I am trying to follow as much as my body allows and I already feel some relaxation in my back as well as building of strength in the back.
Very soothing n clam n suttle video of yoga. Started doingit. Sir need more ✌🏼👌🏻👌🏻
Waiting for the second video. Great work 👍🏽
U are a very good teacher. Ur instructions are very clear. I have started doing yoga by watching ur video. I do it every morning. Upload a video related to weight loss also.
I started following this video and the results cannot be expressed. I feel so good all day. Thank you so much. Looking forward to your next series. Please release it soon :)
V clear instructions and easily explained....ur a good teacher ...thank u and god bless
Wow.. waiting for this.. Will sure follow this yoga.. you are my inspiration 😍.. waiting for an opportunity to meet you and learn from you..
🙏🙏🙏🙏🙏🙏👍👍👍👍👍👍
Om😇
Will definitely follow this yoga. Thank you!
Thanks Brent for this video, after practising it as much as possible I feel so good 😊
Perfection... God bless. What a dedication and perfection. Seeing this I really felt like ... Today is International yoga day.
Loved it.... already motivated and shared the link to my loved ones .... thank you sir
Tysm sir for uploading this proper video. Keep uploading video specially on weight loss for beginners..
Thanku so much Sir for teaching in such easy manner for all beginners. Will surely follow this practice. You are an amazing yoga expert and great person. God bless.
Hi...thanks alot for this video! Keep uploading !
Thank you so much for sharing video it helps me to do yoga at home because I m not able to go to yoga classes any more.....ur instructions are very clear....😊😊 keep uploading please.....
I followed u on insta nd ur every video , every advice is amazing.
I followed what u told abt migraine nd it worked🙏🙏
Wow😍Congratulations 💐
congratulations 🎉 was waiting to follow you
Hey
When are you adding the next video for the beginner series???
❤️
Hi thanks
Plzzz upload video for pcod, PID.
I shall be grateful to u🙏
Hi plz make ashka's weight loss journey