5 Habits to Naturally Heal Sensitive Teeth, Reverse Receding Gums, Gingivitis & Cavities
ฝัง
- เผยแพร่เมื่อ 12 พ.ค. 2024
- #OralCare #ReverseGingivitis #TreatSensitiveTeeth
We have forgotten all good habits and natural methods and blindly following all the stupid advices from toothpaste manufactures, which they are giving for their profits.
These are 5 important natural tips. These tips can prevent all types of teeth and gum diseases and can restore some conditions. On top of that, these tips involve no cost.
Prevent Plaque formation, Prevent Gingivitis, Prevent Periodontitis, Heal sensitive teeth, Get rid of tooth decay, Prevent cavities and say good bye gum diseases forever
1. Avoid Over brushing - We brush our teeth twice a day, once in the morning and once at night. Some people brush after every meal. Which is like 3 times or 4 times a day. Don’t you think this is too much? Enamel is the hardest substance in our body, it is much stronger than bones. But due to our bad habits, we still wear away the enamel. That’s means we are doing something terribly bad.We eat a lot, and we snack all the day long and we brush several times a day with toothpaste, which again contains tons of bad chemicals..
2. Do oil pulling with coconut oil/Sesame oil + cloves or clove oil combination at least once a week. The antibacterial and antifungal properties in this oil and cloves treat gingivitis, prevents plaque and tartar formation, prevents cavities and several tooth diseases. So go natural, nature has several better solutions than these artificial chemicals.
3. Water rinsing or water flossing: This is the most important and the effective remedy of all. Whatever you do, if you do this step, you are going to prevent the chances of teeth and gum diseases by 85%. Toothpaste companies and few doctors say to brush after every meal, which is not good. It makes your teeth sensitive and causes more harm than help.
My suggestion to wash your mouth thoroughly with water after every meal and even after every snack or drink.
4. Avoid sodas: Sweets, desserts, sugar and ice creams were there from several years. They are not real culprits. The real culprit is sodas. People actually started getting teeth problems when they started drinking sodas. You can try this, leave a tooth in soda for 1 week and after that notice that the teeth got discolored and enamel is weakened.
The combination of in sodas forms a bacteria which causes erosion and damaging effect for 20 minutes after every sip. So you are drinking a soda and drinking it slowly for around 30 minutes, because you are watching a movie, you are actually causing a damaging effect for more than an hour.
5. Change your brushing style: Don’t apply pressure while brushing. Most people are in a rush to go to work or school and want to finish fast. Our logic makes us think that, using more pressure can help to clean teeth fast. No, it won’t. It actually harms later on.
Credits:
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DISCLAIMER: The materials and the information contained in this video and on the Break The Snow channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Do not try any remedy/suggestion in pregnancy or breast feeding period without doctor's advice.
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Thank you for the valuable information that you have shared. It has been most helpful in relieving tooth and gum pain, and swelling. It has been five days following the recommendations, even the first day made quite a difference, but now all pain and sensitivity is gone. Sincere thanks to you.
Thank you so much for sharing your feedback. Very much appreciated.
Which one did you do?
A really good dentist told me years,ago, gently brush downwards for top teeth and gently brush upwards for bottom teeth to avoid gum recession😊
This was more informative than anything my dentist ever tells me
😂😂 same here. he's making a fortune off my insurance!
Of course. They're in it for the money, it's all about profit for them whether they know about any of this or not which most likely they don't and if they did they would just discredit it as b.s.
If he tell how will the dentist earn money
dentists are ffff' devils
@1:08
1. Avoid over-brushing.
2. Oil pulling with cloves at least once a week.
3. Water rinsing/ flossing.
4. Avoid sodas.
5. Don’t apply pressure while brushing.
good
Thanx for saving my time
Thanks 😊
What to do in 2nd task i cant get it
(4. avoid sodas)
me: that's easy, I have UTI anyway hate the pain so I always stay away from sodas
even if I drank a small can of pepsi 3 months ago after 2 years and drank 5 cups of water .
Very nice Bro..
I'm already following 2 mins brushing with gentle pressure
& water flossing
The doctor advised me to brush twice a day - morning and before bed time. It really helped me a lot. I use a tooth brush with soft bristles.
Thank you for your priceless information.I am going to follow it religiously from now on
Awesome presentation on the interesting subject.. Kudos
I have been using your oil pulling technique for several weeks,and am starting these today. Have noticed a great improvement, plaque is nearly vanished,and receding gums line has began growing back! Thank you so much,and my 👄 mouth thanks you!
Great to hear! Thanks for sharing your valuable feedback.
what oil? is it coconut
@@bubblegumlipgloss_9614 Coconut or.Sesame
Are you for real?
What are the specifics of oil pulling? How much of each ingredient? Do you brush your teeth with it? How frequently? Thanks!
Youre right, the suggestion of using a straw is so simple and so effective.
I think I just found usage #3 for my bidet. Mornings are going to be efficient from this moment forward for my wife and I. Thanks dental dude
Very effective information. Thank u so much. I LL follow it from now onwards
Gonna make sure to start water flossing more, I don't drink much soda but I love coffee and I feel like the acid is bad for your enamel as well. Great video!
Well done, thanks for these advice! I do not eat that kind of food you've mentioned but was over brushing my teeth. I have start the oil pulling one week ago and will follow with the other 2 process. Thanks and keep going, you're are awesome!
Any effect ?
does oil pulling work?
Is it possible to regrow our gums by oil pulling?
Hello Fab, late comment for me but, do you know if your gums were able to regrow that were once receding?
@@timmy7082 Hi timmy, oh yes, my gums are coming back to "normal". However, In my case, I went for a scaling at a dentist, the 1st after more than 50 years, it helped a lot. Now this oil pulling is perfect but useless on too encrusted teeth ;)
That's very helpful tips thanks for sharing keep it up good work.
Excellent advice and very well presented. Thank you and God bless.
I have not tried the oil pulling techniques, but I use the Water-Pik daily. I usually add a mouth rinse and even peroxide if I experience gum soreness in my mouth. I have recently changed my teeth brushing technique to 3 fingers as you have suggested in other videos and have always kept my brushing to once a day. I will definitely start rinsing more with water after all meals and snacking. Never have been a big soda drinker as I love water. Thanks for sharing your knowledge!!
Thanks for sharing. Great to hear this.
I will be definitely being taking on this practice thank You for this
Valuable information. Thanks
Thanks, these are really good reminders of taking care of our teeth- simple to do!
now i realised why i suffering for gum disease for so long time but hard to treat it..thank you so much sir
you are most welcome
Manny, many thank you!
This is excellent and so helpful.
Thanks for all the great advice.
I don’t like fizzy drinks like soda and coke which is good
I’m gonna try the water rinsing method
I will brush my teeth but before bed
Thanks for the help 👍
This was an excellent video really clever to add the ground cloves I can't wait to try it and I used to swish water too I'm going to be doing that again
I use a few drops of clove oil. It is alot more convenient and very effective.
Very Useful advice.. with Traditional touch..
Thank you so much..
Thanks for sharing these important tips.
Hi Snow, I have been doing all of these 1 week prior to watching this video, especially the rinsing with water alone, it seems to work better than using mouth wash, I rinse after everything, my teeth are whiter and feel cleaner, more particle seem to come out, I rinse til clear! I live in California but originally from Boston, love the shirt for this I subscribed! Thank you for the info! 😁. BRADY
Excellent video, makes a lot of sense thank you. I have been oil pulling with coconut oil and clove bud oil 3x per week for a few years with excellent results and benefits. I plan to incorporate your other steps.
Can you please share you experience and benefits in detailed as you have been doing this for long time?. it will benefit others and build confidence.
The best video about natural remedies.
I was down to one soda every other day. Thanks for the visual- I'm done with all now!
Also, I find your voice very soothing. Thanks for sharing your knowledge.
After a gum infection, I started doing what you recommended! Really, it is only common sense!
Hello, is your gum infection ok now???
I have also gum problem
Thank you son for the good tips.
Thank you for sharing this important information.
Great video , great advice that i already knew from experience , definitely works as you describe ..well done and good health to all 🙏 from Tenerife
Yes I’m going to try rinsing with water after every meal or drink.
Exelent,God bless you
Thank you very much
Thank You for Your Exceptionally Vital video!
Thank you I will start from today onwards
Also coconut oil pulling .
Thank you for this! I have cut out all snacks and sodas 2 years ago. I will start rinsing with water. Thanks.
Excellent advice. Many thanks for posting.
My pleasure!
You’re a life saver! I will practice all of what you’re teaching.
Did this work?
You are completely right! I have SHARED your channel to many of my friends and I Thank-you for your compassion for us..me.
Thanks for sharing!! Very much appreciated
Thank you for your heart felt suggestions. When applied they really work.
Thanks for sharing. You are so welcome!
His remedies are highly useful and easy to follow. Thanks for helping.
You are most welcome
Well said, thank you for the good information, may god bless you
Makes good sense , thank you .
Ok, I am going to brush less, and rinse more. Thank you. 👍🏽 Very informative!!👍🏽
You are so welcome!
How are the results after 1 year?
Perfect. I made ur toothpowdder and clove oil, i also use haldi and I can say my teeth look better and feel cleaner after only a week. Thank you
Great 👍
@@BreakTheSnow which tooth powder?
You are from South India ?
How to make tooth powder & how to use clove oil
Thank you so much god bless
Heathly information
Very helpfull suggestions - traditional methods ....with ideal examples..
I have just found this video, and have to admit, I really like the info given. I've been brushing my teeth at least twice, if not more every day, but my husband has never been so regimented. My husband has very few issues with his teeth, yet I am always facing problems. I am on a lot of medication, which is apparently a contributor to my gums receding sooner, hence the reason I always felt I needed to brush regularly. I also suffer from a lot of mouth ulcers, again I am told my meds can be a big contributor. I use general sea salt water rinses a lot of the time due to this. I am now going to try your remedies, especially the oil pulling and rinsing methods. I'm keeping my fingers crossed that if I use your method, then some of my issues may start to decline! Fingers crossed!
Thank you. Please try them. Gradually, things will definitely improve.
Have your gums regrown
How are you doing now? I've had the same experience, the people I know who don't take care of their teeth like I do seem to not have problems but I do.
Thanks for your remedies and advice. 👍👏
Thank you so much, will start practicing it.
Thanks brother ❤️🙏
Wonderful!!!
Absolutely fantastic, thank you!
I am so grateful to have found you and your videos. Thank you for having such a caring spirit for people you may never know. I so appreciate these tips you keep putting out. Be blessed today! :)
God bless you my brother. Just decided to take a break from going to the Dentist. I am tired of doing, what I call, unnecessary x-rays. I have been doing oil-pulling for a while. My teeth are generally very clean. One Dental hygienist told me once my teeth are very clean. So why do I have to go to the Dentist twice a year. I will follow your 5 routines. Bless you!!👍🙏🤝🙌
Yes. Thank you
So Over cleaning teeth at the Dentist , they could potentially ruined your teeth ,I swear ! That's what happened to me the Dentist actually damaged my gums after aggressive cleaning ,so fuckin pissed off !
And yes I will be doing the water rinsing method after every meal, Snacks and drinks. Thank you for that
thank you! very clear information! please tell me: can i recover completely by following your advices? my gum and bone condition is quite bad nowdays and doesnt seem to get better
@@calledbylife2752 Many factors enter for the bone and gum conditions. Here is all I can tell you from my experience, though I am not a professionnal. You need a correct diet with no deficiency (calcium? vitamin D ? vitamin C ?), and no excess protein (draining the calcium away), not too acidic or acidifying (if your body is acid, your saliva is gonna be too, when it should be alcaline). Drink enough water, and do the water rinse. Try to keep 3-4 meals a day, not during one hour each (that's what caused my gum recession >_
After how much time of eating one should water rinse? I feel burning sensation whenever i rinse my teeth after eating or drinking tea
Thank your these insights, blessings 🙏
Sir your so positive and enthusiastic...you explain so well and also gives us optimism to achieve any teeth related problems...I have trying your oil pulling advice and it is very effective
Thanks for the Tips.
The biggest message I get from this is - keep it simple.... I don't drink soda anymore - don't really miss it. Try and stay away from acidic foods. LOVE the idea of making it a point to consciously swish and rise your mouth with water when ever you eat or drink anything. I'm thinking it's a good idea to do that even if you don't consume anything just to clear out your natural acids the body produces.
Regarding sweets..... I do my best to stay away from "manufactured" and "manipulated" white cane sugar. But on the scale of sugars - how bad is Honey? Keeping in mind rinsing after consuming.
I use a Brauhn Orbital electric toothbrush - move it very slowly through my mouth and use very little pressure. I also use the WaterPic water flosser.
Thanks for laying all this out and keeping it simple.
Thank you
This is mind blowing, thanks you very much for taking time out to make a video and post it for our information..
My pleasure
Thanks for the remedy!
Excellent advice thank you so much 🙏 particularly the rinsing the mouth, avoiding sodas, processed food and snacking. Rinsing salt water can also be helpful in killing the bacteria in the mouth.. 👍🏼
Thank you so much
Brilliant. Thank you. Subscribed! :-)
Welcome aboard!
Very, very useful. Thanks for posting this valuable information on retaining good teeth health.
Thanks for the advice given.
Thank u brother.
Works!! Been doing 1 month and already seeing results along with oil pulling!!
Thank you so much for sharing your experience with this. Truly appreciate this
@@BreakTheSnow watched your video about oil pulling abs cumin.. been doing it about 8 weeks. No more tooth aches or sensitive teeth!!! That’s again
Thankyou I will try all your remedies ❤it sounds wonderful.
I find your videos encouraging and they remind me to stick to these new ways( to me!). Thank you!
I am 55 years old and still have a healthy set of teeth and not a single dental problem over 20 years. I’ve been following 4 out of these 5 steps (except step 2) for over 30 years and only now a video on these steps emerge. Strange.....
Great and thanks for sharing your experience.
Thank you for sharing effective and safe home made solutions.
More so because you tell what Doctors don't tell.
Thanks... I will do the water rinsing plus!
It's not the first video on this subject matter, but probably the first that's come into your orbit.
@@BreakTheSnow plz tell.me which salt just cooking salt？？plz reply i really need ur help
Thank you for giving a very informative massage for our tooth care. Be Natural, Be safe, and see good.
Our pleasure!
Great advice! Thank you
Amazing!!. Thank you so much! Ihave tried this and my gums are much better🙏🏻 my gums have never been this healthy my whole life. Thank you!!
Great and thank you very much for sharing your experience here.
I am so happy I came across your channel! I have had a bad habit of brushing my teeth too hard and now I’m paying the price. I gave up soda over a year ago and have completely changed my eating habits. I now have added your routine of rinsing with salt, pulling with cloves and rubbing my teeth with turmeric. I also bought an electric toothbrush so that I keep from using too much pressure. I’m hoping to see my gums stop receding. Thank you thank you thank you!!!
Great to know this. It should certainly help stop receding.
Debbie, did it work? Did they grow back? I started today. 🙏
@@sarahgrant9646 Did your gums grow back?
Hi vl surely start water rinsing from today itself... Thnx for d tips.. Stay Blessed Stay Happy 😇
This is a very basic common practice like eating and drinking.
I already eat a very healthy, vegetable-filled diet with no sugar or soda. I think over brushing with chemical toothpaste caused gum recession and sensitivity. I will add your gentle brushing, rinsing, oil pulling, and turmeric treatment that you mentioned in your other video. Thank you for these ideas.
Thanks for the tips. Great video.
I've been using Neem toothpaste for years brushing in the way you recommend. Brilliant results. Ayurveda has much to teach Western medical thinking IMO. Thank you. New sub.
Thank you so much
@@BreakTheSnow You're most welcome. Looking forward to more of your work. WK
@@Phil-mt1ql Hi can you please recommend the toothpaste name..Most of my teeth got cavity
@@yasho74 Sorry for very tardy reply! Dabur's Neem toothpaste is the brand I use. God bless.
Thank u son god bless u all
I'm going to apply all your 5 recommendations immediately. thank you soooooooo much!! and I'm applying your Ayurvedic treatment too! 👍😍
wonderful natural ancient simple holistic remedies. Thanks for reminding us of our simple health heritage
Thank you so much
Thank you so much 💝 I'm starting this today ...
Dear does it works?
Do This 60 Seconds Dental Trick Before Going to Bed Tonight To Rebuild Your Teeth and Gums And Get Rid of Tooth Decay Users Say It's Better Than Implants rb.gy/vrdgc5
Progress?
@@cushionofair cannot see the website
Thank you for the information I will use these methods of taking care of my teeth from now on.. Much appreciate 💖
Thank you 🙏🏽
This is SO good. I am going to do this from today and hope I can improve my teeth and gum health. I think I have read that borax helps with teeth health but cannot find the video again !!!
Ive been doing all this steps for yrs but inconsistent...thx for the reminder.
Thank you so much, it's really cool information. All these tips are valuable. Worth watching
You have very good information about healing your gums and teeth I really appreciate it thank you very much! Cheers from California God bless.
Thanks for your time 👍
I just had gum graft surgery. I brushed at LEAST 3 times a day, thinking it was a GOOD thing!
I really, really needed to see this video. THANK YOU!!!!!
How much did this cost of you don’t mind me asking, what was your recovery like and how are you doing now? Thank you in advance if you decide to share. 🐿
@@caydence808 It varies from $600 to $3,000 per tooth. The surgery is pretty much painless because they numb your mouth. The recovery is very manageable and the pain is about 2 out of 10. The surgery is very quick as it is only about 30 minutes by the time you get in the chair. Bad thing is I don't think they brought the gum down low enough on mine so it might need to be redone.
@@eli923 I just saw your reply. Thank you so much for sharing!
Can you tell us more about your gum surgery?
Thanks for sharing. I’m thinking that I will have to have the surgery. Especially since it’s my front upper tooth
Thank you very much for the recommendation to add cloves to the oil pulling solution. Also thank you for the tumeric paste recipe. I am repairing my ailing gums and loose teeth and I am looking forward to seeing the results of these two items.
How's it going
@@InGreed666interesting that so few give a follow up on the results....
Loved this. I grew up o. Tea not Sods. I always swish w water. Great video.
Will certainly try this as dentist is charging 1K plus for each to deal with my receding gum