Bicycle Learning for Beginners - Step by Step Explained
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- How to teach Bicycling
1. Sanitize handlebar and saddle thoroughly.
2. Keep always safe distance with the trainee wearing mask and gloves.
Select a cycle so that the trainee can keep both her legs on the ground comfortably.
3. Show the trainee how to get into and out of cycle and saddle.
4. Sit on the saddle and show her she will never fall down since both her foot is on the ground.
5. The main obstacle in cycle learning is the fear that they will fall down. tell her even if they want to fall down it is not possible as they are sitting like sitting in a chair.
6. To give more confidence ask her to walk sitting on the saddle with both legs.
7. Two rounds we can ask them to do this exercise.
8. Just walk alongside the trainee.
9. Ask trainee to look straight forward holding the handle very relaxed.
10. This will make them very confident that they will not fall down.
11. Once they have mastered this ask her to get down.
sit on the saddle keep one leg (say right leg) on the pedal at lower side, lean slightly to left side keeping the left leg in such a way that the left pedal won't hit the left leg while moving.
12. Show her how to move pushing with the left leg. Give the cycle to her and ask her to do the same. Tell her to look straight always.
13. Second round asked to do it with the left foot on the pedal and right leg on the ground, normally people are free with their right leg on pedal and left leg on the ground. but some people are comfortable with left leg on the pedal.
14. Always be on the right side where they have kept their foot and move along with them.
15. They will have problem in balancing first they will be keeping the right foot down so keep on telling that they are doing very well and better than many others and give them confidence to boost their confidence.
16. This exercise will take some time to master.
17. Then show them to lift the left leg little above the ground for a few seconds.
18. No that we can show them to pedal slightly with the right leg like scraping foot on a carpet.
19. New tell them to increase the duration of the lifting of the left leg from the ground simultaneously pedalling. slightly.
20. Encourage them to lift the left foot step by step up till they are able to touch the pedal.
21. Two to three rounds ask them only to touch the pedal.
22. Now ask trainee to start peddling. initially it will be difficult but organically they will start pedalling.
23. Remember all ways to encourage them even for the slightest improvement
don't forget to give a big clap....
Once they start pedalling. tell them how to apply brakes properly.
24. Always be on the right side walking or running.
I am 56 years old I thank God i follow your instruction sir with in 7 day i know how to bike thanks sir for this video more power and Godbless🙏
I'm 40 yrs old woman, I learnt cycling following your instructions in 3 days, Thanks a lot 🙏🙏🙏🙏
As your instructions, I learned cycling within one day,
Thank you ❤
This really works. I learnt cycle at the age of 32 without falling. Thank you so much
Excellent i am 36 yrs i am not cycling still now after i saw ur video, i hav confident to lwarn cycling quickly i used ur cycling trainning method starts now sir thank you.
Me 26sal ki humujhe cycle chalana nahi aati thi mene aapke dwara bataye huye sabhi steps ko dyan se suna aur follow kia mene daily 1hour practice ki aur 5dino me cycle chalana sikh gai
Thankyou sir
Iam 23 yrs boy cycling following your instractions in 5 days👍 thanks for the video 🙏🏻
With the help of this video, I learned how to ride a bike in 1hr:14mins
Really !?
I respect the instructor using her name instead calling 'nee'.
Excellent video. It encouraged me to start my process of learning.
Update: Thank you Sir. This is the best way to learn cycling. I'm so happy to have met you and learnt from you.
Very good information . My 6 year old daughter learned cycling with 4 days. 2 hours daily and 4th day she is running cycle. Thanks
Thanks sir. I learned to ride a cycle at the age of 32 with the help of your suggestion. It just took 1 hour for 6 days. Thanks gramps!
Wellcome 8089494442
Me too
Great initiative of ICE. Keep it up. Thank you
Thanks to ice i learned only based on his guidance no other helper he explained small steps in nice ways ..like they says success comes with small steps true
Thank you Sir! I learned cycling watching this video
Just superb this video is! The student, the teacher and the camera person, seem just excellent in their specific roles!!!!
Excellent way of learning I just followed this step on today and ride the cycle without any help, although it's day on today 27 feb 2023
Best technique to learn bycycle riding,,I learn just 1 day an a half ,,thank you for sharing this technique❤❤❤❤🎉🎉🎉🎉🎉🎉🎉❤❤❤❤
I am very grateful to you sir.i learnt cycling recently and your process is so effective and safe and it infused confidence in me.thanks a lot for helping me 🙏🏻
Thank you Sir! Through your simple method I learnt cycling very easily. Thank you so much.
Thank you for the great teaching video. Give me a lot of confident in learning the balancing of bike. Hope that I can success this time.
How is the cycling going Hoping?Hoping that you are successful.
A great tip is to look where you plan to go. Look ahead, resist looking at the front wheel. Keep your head up, you will keep your balance and ride with less wavering.
Good luck
Your video is very useful to me thank you so much ankal ❤🙏
Thumbs up to you Prakash and also to the student. Your methodology seems to be excellent because its prime focus seems to be safe riding, ie the student is trained to gain full control and also to stop the vehicle if needed. This makes them ride with confidence right from the start. A well thought out strategy, I think.
Useful vedio தந்கயூ sir
Very useful video...Great methodology....simple and good 👍
Thank you for this video....very helpful ☺️
Congratulation!!!!
Thank u.. ഞാൻ ഒരു സൈക്കിൾ പഠിക്കാൻ നോക്കിയിട്ട് ഇത് വരെ നടന്നില്ല ഇനി ഞാൻ ഈ ഒരു രീതിയിൽ പഠിച്ച നോക്കട്ടെ.
Successful ? My turn to learn with this method.
Where are you from. Zeenath Mam is teaching in Fort Kochi with the same method. My no is +918089494442. Feel free to message
@@shonfoong69 Where are you from. Zeenath Mam is teaching in Fort Kochi with the same method. My no is +918089494442. Feel free to message
@@DestinationUnlimited gents നെ പഠിപ്പിക്കുമോ
Thank you sir 🙏🙏🙏
Call 8089494442
Oh....great lesson sir...
Thank you so much sir...me video chusi nenu cycle nerchukuna.
Sis Meru kinda pada kunda nerchukunnara aa instructions tho algae enni Rajulu Patti nerchukovadani
Guys do u think I can learn it in 3 days I need to learn it
Very good
Adipoliyayi cycling padipichu
Super🚲🔥🔥
Thank you for video
Hi
Prakasetta.....
Super video
Great explanation
Sir. Superb 🙏🏻
Thank you anna❤
Good explain
Thank you
Concentration is important.
Thanks a lot
Super and helpful 👍👍👍
👍👍
I did not understand your language. Still, by watching your video, I learned to ride a bicycle in three days at the age of 26.
I'm 21 years old. Is it possible to learn cycle with his instructions 🥺.
Thank you sir...njan 2dhivasam kond padichu
Where are you from
@@DestinationUnlimited wayanad
Number send
Very good super
Thank uncle
Thanku sir
Nice
Thankuuuuu 💜💜💜💜💜
Sir nte class evdeyaanu
Enikk speedil pokumbol balance kittinund pakshe vandi slow aavumbo balance pokunnu
👌👌👌👌
Short ladies ku cycle erukumaaa???
✌️✌️✌️
আমার 24 ইঞ্চি সাইকেল । সিটে বসে পা সামান্য উঠে থাকে তাহলে কিভাবে নিজে ব্যালেন্স করবো ।
Pl y just a solution
I think the seats of bicycles are adjustable according to height
Thank sir, I follow yr vedeo I get balance .how to speed control bycycle
This colaver colaver d
Student should have been wearing proper footwear, i.e. trainers with a good grip on the sole, definitely NOT flip flops!
Yup! I totally agree with you!
Very good
👍👍
👍👍