Why You Should Drink Carbonated Water
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- เผยแพร่เมื่อ 15 ต.ค. 2024
- Why You Should Drink Carbonated Water #shorts
Dr. Janine explains why you should drink carbonated water. She looks at how carbonated water helps with digestion; makes you feel fuller and more satisfied helping with weight loss. She talks about how it is a great substitute for soda and has no sugar. Carbonated water is just as hydrating as flat water, and while it is slightly acidic it is not usually enough to cause a problem. Dr. Janine does recommend watching the fluoride and deuterium content of the carbonated water and ideally looking for water from higher mountain origins rather than coastal regions is best.
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J9CON230561
I love carbonated water. It’s like a treat that’s not bad for you late night. I enjoy la croix coconut sparkling.
That and the cola are my two favorite LaCroix flavors. 👌👍
Is Topo Chico ok to drink?
@@tillo1981yes
Bruh it taste like tv static tbh
@@DuallyTrucks 🤣🤣🤣 that’s hilarious
From all the comments about carbonated water I should be dead by now 😂I’ve been drinking unsweetened carbonated water for about 10 years since I was diagnosed with pre-diabetes. I use to live move Pepsi and Coca-cola but had to quit for my health. Now I just drink plain carbonated water with a splash of unsweetened cranberry juice and a 1/8tsp of stevia.
good for you.
You can get a drink called clearly Canadian zero sugar and the ingredients are stevia and spring water
Soda
We have carbonated water with like, an extremely slight flavor. Like it’s aroma water basically and it’s absolutely wonderful
Are you no longer pre diabetic?
Add some lemon juice an a pinch of salt I recommend TOPO CHICO DE MEXICAN BRAND 🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽🇲🇽
That doesn’t exist where we live
Amazon & Walmart got them
I added some crushed ginger lemon to iced soda water .. my favorite drink!
I’ve gotten my kids off all sugary drinks including fruit juices, they don’t even drink orange juice in the morning. They will now only drink sparkling water and they love it! Every now and then I add frozen fruit or a little Allulose and they don’t miss the sugar at all
doing God's work out there. I never understood why americans feed their children orange juice as it's commonly understood to be as bad as soda
What’s the point of living life if it’s not enjoyable?
Smart...i never liked sparkling water as a kid ,but now as an adult i love it,and it helped me lose weight while being on a trip i only had sparkling water and i ate like an idiot,and when i came back i actually lost 2 kilos
I love carbonated water with sugar and flavours
@@LNRCosmicyou don’t need to drink soda to enjoy life. After having water only for long enough you actually enjoy it more than any other drink
Thanks so much for sharing this very important message with everyone of us Amen Keep up the good work Amen God bless ya all
I love carbonated water 💧
Thank you for talking about fluoride. Why do people still trust that it’s GOOD FOR THEM????
why do you think its not?
Because its litterally dead people chemicals @@OldmanCrypto100
Doctor Janine is lovely.
Great info Dr. J, and appreciate the occasional reference you make to Canada!
Thanks Doc... my daughter keeps drinking carbonated water... shes fond of it
Is sparkling water or carbonated water dangerous? I’m asking because I love it so much lol it seems to also help with my anxiety when I’m anxious to help relive the stress
Not at all! It is consumed about as often as still water in Germany and much of Europe, Sprudel it is called!
@@ojtheaviator1795 that’s such good news so glad to hear that I love sparkling water
Also, carbonated water helps distribute oxygen to all your cells and muscles
excatly makes white blood cells
No it doesn't
@@jimmyboyer9392it does
@@jimmyboyer9392it does
Big myth
Mixed with a squeeze of orange, lemon, or lime. Sweeten with Stevia. So many flavors you can make with, seltzer.
I love you for advocating this! I'm addicted so mineral water.
AHH YES SODA STREAM NOSTALGIA
ME AND MY COUSIN DRINK IT EVERYDAY TOGETHER IN 2020
I lost a couple of kilos getting addicted to normal sparkling water...i felt lighter also ...idk if its placebo
My advice: buy and drink natural carbonated water, as it comes from the spring on the mountain. I don't recommend soda water, which is water, mixed/enriched with CO2 (from a cylinder).
Lol, mountain water. Tastes like you swallow a handful of pebbles and sand at the same time. Tap water is simply unbeatable (except in the US where they think they should serve swimming pool water).
I’ve read that it’s not good to have it with meals because it will interfere with your natural acid production process necessary to digest food in most optimal way like mess up the ph itself, bloat the stomach etc
If that were true every german would have terrible digestive issues cause sparkling water is the default for a LOT of people here.
thats a load of crap
@@karatefrosch17I just watched a TH-cam video about the German origins of seltzer water. Very cool that Germany has natural carbonated springs!
Thank You beautiful Doctor ❤
I was told no, because I have Osteoporosis
I just hate the taste of carbonated water. I much prefer ordinary water, anything fizzy makes me feel nauseous.
Yeah, me too! Ordinary water just feels a lot better at least for me. The carbonated one is making me feel not so good somehow. I only drink those rarely
Wow your a Canadian,nice discussion today.
I love these videos.
It is good for digestion if used a bit only!
The problem with sparkling water is that it's the same price as soda or even more in some cases. If it was as cheap as water would be worth it but it isn't. So it makes you think why shouldn't I just buy regular soda and just dilute it? You get more out of it and still get the other stuff like sugar and caffeine.
Doctor Mike is a great guy.
I lost 75 lbs, and got my A1C back to normal levels by switching to seltzer. It was hard at first. Eventually I prefered it to soda
Hell yeah man. I’m trying to do the same. We’re truly set up to fail. Soda is very addicting.
Great information thx you DR❤
Carbonation question. Doesn’t the carbonation neutralize stomach acid?
Can you mix it with Potassium Bicarbonate
I am obsessed with this water! But does it work with like la crox or waterloo?
I also don't know if it is hydrating...
I've also learned to avoid anything-carbonated water included- that contains, "natural flavors."
Very smart ! me too
Carbon dioxide.... !!! It's just not that natural.... !!!
😂
I don't know how it is. People think that it's acceptable... sad it is
Having a good quality water is just as important as having good quality food. Drinking water just won't do much if it's void of electrolytes and minerals. Cause u need minerals and electrolytes for water to be hydrating. Just like u need nutrients in food for food to be nourishing.
Good information ❤ on mineral water..
Carbonated water can have some POTENTIAL HAZARDS. It can also be DANGEROUS for your HEALTH, you can Google more information before you begin to drink this type of water.
I started reading labels a lot more after learning all the bad about artificial sweeteners. I found sucralose in this drink called "Ice". Bad, bad, bad. I skip the boutique water isle altogether now.
I drink some fresh, other cans I open and leave in the fridge to drink them once theyve gone flat. I love the flavors!!
The carbon dioxide in carbonated water is a bladder irritant. If you find yourself running to the bathroom more often after drinking it, that could be why. I agree that it can help you get off a soda addiction, but it's better if you only use it temporarily, or once in awhile, for all of the many reasons listed here in the comments.
Is there research that was done to confirm that?
thanks doctor
its great for acid reflux and heartburn
What happens if it contains floride?
I was wondering: does in your countries still exist something natural???
No, not really kind of sucks
GEROLSTEINER is the best. So much mineral content that it leaves a ring in the glass. Trader Joe’s has it.
❤ THANKS DR JANINE!! ONE OF OUR RADIOLOGIST'S told me carbonated H20, isn't good 4 ur kidneys??? He said it a few yrs ago..so, of course, he could have been wrong. Luv carb h20 with 🍋
Do you have any underlying problems or issues with your kidneys already? Maybe thats why they said that to you
I drink Dr Zevia is that good or bad??
I've read where carbonation leaks calcium out of your bones.
I’m also not fond of water that’s too sparkling.
When only sparkling water is available in bottles, I shake out most of the CO2 before drinking.
that isn't true
@@hiddeninjesus4819 cool no one cares what you think. people actually follow science, don't have to rely on "feelings". it is perfectly fine for you
Maybe but if you keep your calcium in check also its better
bs
How does expansion in your digestive tract help you in any way
What the difference between soda water and carbonated water??
We say “pop” in upstate NY
Is that same as soda water?
What brands are recommended?
I thought I heard carbonated water was bad for your kidneys to process?
True...most confusing. 😛!
@@luxmifrei9759yea it’s very confusing.-.
Lies bro, drink pellegrino, best water, kidney problems probably come from the tequilla you drink before you decide to drink a bottle off carbonated water
bs
if you work for the media
I read it leaches calcium out of your bones. Carbonated water make my bones hurt. And I love it. Waaah!
I usually like my pop flat cause I hate the gas. Even with the mineral waters I just like the taste when it’s flat
Please face the wall.
@@elimgarak1127what’s your matter
Hi Dr. What about with someone who gets heartburn or acid reflux.?
Use apple cider vinegar in water 15 mins before meals. You'll see how it heals your acid reflux within days, max a month.
Is carbonated water the same as club soda?
In Michigan we call it pop
Spindrift is the best. I used to drink Le Croix, but learned the essence wasn’t that great for you.
Is it true carbonated water is bad for your bones?
Why do i hate carbonated water as a young teen? It just has this horrible after taste everytime i drink it.
I drink Perrier spring water why are they adding fluoride to it? It doesn't show in ingredients listed but it's on the label on the back , I do everything to avoid fluoride not necessary
From my experience n what I know
Ege brand name soda called
Zetia, has Stevie in it
I only drink like sips at atime😅🎉
Sometimes I get heartburn from drinking carbonated water. I guess i'm one of the few that this is not good for my digestion.
It's only bad if you have acid reflux problems
@@guymoore3794exactly my point 🤷♀️
What about club soda? Is that good too
Is there PFAS in club soda?
Where is the practice located?
Toronto
We say pop in southern America too hehe
I don't know... my grandma in Nigeria drank club soda everyday, and she lived to be 92. I know it's anecdotal, but hey!
Isn't carbonated water the gas bad for teeth ?
My dentist told me it damages the tooth enamel...
No. Processed sugar is bad for your teeth.
Is tonic water carbonated water
@@juliannadoyle8976 if it is carbonated, then yes. Most tonic water is carbonated.
If its natural and not that carbonated i dont think its bad
It causes me to get bladder infection if I drink it too much
🤔 interesting. Every time I drink it, it just so happens I get a UTI.
I love water though? My fav thing ever ❤
So can we take carbonate water in keto deit
I drink mineral water 💦 sometimes however I use a straw because it is acidic.
Mix it with vodka and a lemon wedge.
I’m confused now. I recently heard carbonated water is bad for you.
Same
Assist digestive system
Are you coming to India ❤️❤️❤️🇮🇳
Why would there be floride in it?
How much carbonated should one drink a day?
Can I drink this with every meal?
What's a good brand?
Check out the Vitatree whole food vitamins without fillers or flow agents like magnesium stearate on us.vitatree.com. - Team Dr. Janine
Spindrift is good!
Both this video and the comments are hilarious
Doesn't it irritate the bladder?
Carbonation is gross to me except for specialty soda on occasion , with the kids .
Thanks sharing God bless everyone ❤❤❤
Everyone needs to make sure they know where their information is coming from, especially medical information. This lady is a naturopath, which is not medicine. She attended a “medical school” that has a 78% acceptance rate. The ND field is based in folk medicine, not fact. MDs refer to the ND field as “quackery.” Be careful.
Naturopathy are way bettter than drug pushers in white coats who know everything about disease and medicine,but next to nothing about nutrition and health
MDs are "educated" by a for-profit system designed to make sure that customers, oops, I mean patients, don't truly heal. They treat symptoms, not diseases. Call natural medicine "quackery" all you want, but I'd rather be naturally healthy than dependent on man-made chemical drugs with 800 side effects.
The "make sure it does not contain fluoride" is a red flag in itself. Some things from Naturopathy are likely fine or even good, but plenty of it is just quackery.
@@duck2477 exactly. It was that line that caused me to look up her credentials. Next, she'll be talking about the dangers of chemtrails.
Tonic water?
How is it on your urinary tract
I enjoy sparkling water more than soda, specifically Kirkland Costco brand. Just be careful with their PFAS amounts. Which do you recommend @doctorjanine?
It has helped me quit drinking.
Don't do it if you experience heartburn
Urologist says bad to drink; one reason kidney stones & infections.
Carbonated water is THE way of drinking water in Germany. And millions of Germans are absolutely fine with it. As tap water in Germany is also of a very, very high quality, it is common to carbonate your own tap water at home.
In particular on a hot summer’s day, I love a big glass of sparkling water, not chilled, just like out of the pantry at room temperature. Irbid so satisfying to quench the thirst.
Additionally, you can buy health water from natural springs, bottled up, which has a certain mixture of minerals, depending on the spring. They tend to have a much more intensive taste of minerals, and there you check more of how much you ought to drink of.
So no, urologists do not recommend to not drink carbonated mineral water.
In the US you should focus more on the massive added crap big food companies put in their products. They would never get away with that in the EU. Americans literally stuff their faces with poison. But sparkling mineral water is bad? Come on!
@@wakeupcall2665nah, that’s true. But for me carbonated water pains my stomach t_t I love it without it. Reminds me of a river :3
But it is not natural.. I loved carbonated water as a kid, but now I only drink normal water. It’s not giving me a weird feeling in my stomach D:
Out: that one little word that make Canadians identifiable.
Pop in IN & FL
What does soda do to your body?
Woot wooooot!!🎉🎉
History is well known for purchasing doctors in terms of their marketing telling it's good but in the long term water doesn't harm you but such things do after shining their business doctors say everything in large quantities can be harmful.
I'll drink any water you want me Doctor.
I thought carbanated robs your bones of calcium . or was in another vit or mineral from carbonated.