GYM HACK: Cable Triceps Pushdown Using an Upright Bench 💪 (Safety 5/5)

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  • เผยแพร่เมื่อ 30 ม.ค. 2020
  • Try this method of arm workout with cable triceps pushdowns. Experience is required.
    If you're new to exercising, please contact a physician prior to attempting these exercises.
    Please write your comments, questions, or ideas below & I will respond to them.
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