You are so disciplined and structured. An admirable trait. I do find it inspiring and your videos are quite calming and relaxing. Here’s to the next milestone of 200k subscribers!
The fact that you are a fellow biker I have to sub. Your meal plan vids are so soothing but inspirational. Love the fact you had no issues showing that you pray.
These videos are so inspiring! I've used your cooking videos to make some good foods 🙌 God bless you brother! Also, add Bible reading into your routine ;) It definitely has changed my life drastically and helped me walk with the Lord closer. Thanks man 🙏
I wanna start by saying you remind me so much of my son he's a Military Guy 23 years climbed the ranks faster than most top 1% I see that same drive determination and discipline in you maybe more he can't cook 🤣 but his wife does and also military it's rare nowadays to see our young with so much organization self control and we never see you behaving like so many I I just want to say thank you for being a breath of fresh air and a positive role model for our young ! Your family and friends are blessed to have you ! I had smile on my face the entire time writing this so I know what I'm saying is meant for you to hear and I feel like I'm talking to my son 😊 Congratulations on reaching another milestone 100k is awesome 🥳🎉 this time next year I'm positive it will be double ! God Bless You and keep up the great work ..
Really appreciate that message, I strive to get a little better each day (long way to go) but trying to stay on track non the less. Hope all is well for you - stay blessed 🙏🏽
Grateful my suggested led me to your channel. Your hustle is pure motivation to make healthy changes in my own life. Congratulations on the 100k plack, gold one next 💪
Oh how I wish I could consistently wake up at like 6am. I'm such a night owl. I tend to fall asleep by 12am or 1 (I'm a gamer girl also). For the past week I've been in bed by 8pm and up super early. Lets see how long that last lol. Btw that closet looks amazing. I look forward to another video AND another meal prep. Congratulations on the plaque! 👏👏🎉
I know what you mean it’s hard to cut out the game and call it a night sometime 😅 but you got this 🤞🏽💯 thanks for the compliments! Really appreciate it 😊!!
Congratulations on the 100k. You make life look effortlessly. Its not but you are calm, cool, and collective. Just started watching you a month or two ago. You inspire me. Thank you. Blessings and peace. 🙏
Congrats to you🎉 love your channel. Came across it when I needed much inspiration. Sometimes we need to see other pushing for greatness and that will motive your mental health. So thank you sir!!!! Much ❤ to you and your channel
Yo this is inspiring as fuck!!! Thank you for posting this, it feels like a fire has been lit inside to move to a new city and become a better version of my self
New sub, and I love your content. My favorites are the meal preps. I meal prep every Sunday, but mine just doesn't seem to look as easy. Thanks for all the inspiration, and congrats on 100k. More to come. God bless.
I love this, brother! I'm a big guy (6'5" 270lbs) and have been on my fat loss/muscle gain journey for 2.5 years (lost 130 so far!) but I have struggled to find other big guys that workout fasted like I do at 4am each day. It looks like you pretty much workout completely fasted and don't take in anything for the first few hours as well? It's reassuring to know that it can and does work, despite what a lot of fitness "experts" might say. Great vid, my friend! :)
Athena so confident and beautiful. What a little Princess!! Thank you for sharing your life. It really makes me re-think my own life. I love seeing something and modifying it to fit my needs.
Awwwww this was so cute. Especially when your cat came to say hi, I love cats as well, lol so adorable. Wonderful vlog, I admire your discipline as well. Oh and congratulations on your plaque as well....
Right I got I am up at 5am,coffee,walk with hubby approx an hour then work from 7am. Kids up, send them off to school, chores,back to work….. My day is busy & fast. That early wake up I need! Sounds silly but it sets my day off right. Time for me.
Wow! Congratulations to you! Anytime you want to come to Dallas and meal prep, welcome to the Lone Star State. 😂 Great idea on the Jasmine Rice, it helps to reduce Cholesterol, and White Rice has the opposite affect.
You are blessed by the Heavenly Father keep it up in Jesus's name. You gave inspired me so much. Like an awesome little brother. Thank you so much 💯🙏❤️
I’m sitting here at work watching your video, finishing one my my meals I got from your channel… keep it coming & Congratulations my man on the platt 👏🏾👏🏾👏🏾👏🏾
I love this video! I’m usually here for help on meal plans for the week. I’m big on self help and motivational inspiration. You’re so disciplined to get up at 3am! How long have you been in that habit? Did you give up sleeping in cold turkey or did you do it gradually? You must be in bed at like 7… congrats on the award!
What time you go to bed to wake up at 3 AM? Also when you eat do you strictly eat the meal prep only and the one snack box you make and nothing more? Also CONGRATZ on 100K! 🙏🏽
just being nosy and of course you don’t need to answer if you don’t want to for whatever reason, but what do you do for work other than youtube? or what other areas do you work in?
@@Jefeharris you really should. Just be safe though. I have my M2 (Canada) But don't have a bike. I drool when I see a 🏍🤦🏽♀️😉 and think to myself I should steal it. 😂
I like the fact that he prays before leaving and starting his day.... I usually give thanks for bringing me out and back in safely..... I ain't mad at yah with your 3am wake up routine though...
![I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests]](http://i.ytimg.com/vi/roK4g1e28mM/mqdefault.jpg)
Y’all ever watch someone else’s life and realize how much you need to change your own 😂😂
😂😂😂 yep
Truly- I was just thinking I need to go back to my routine I had. Amazing- so encouraging. Love it!!
Most defiantly
Yup 😅
That real talk, destinedVids
You are so disciplined and structured. An admirable trait. I do find it inspiring and your videos are quite calming and relaxing. Here’s to the next milestone of 200k subscribers!
Always the vibe, thank you as well! I appreciate it 🙏🏽
🌷 I’ve been sharing your videos everywhere…. Including my own young adult children and my social networks. You’re AWESOME! Keep up the good work! 👏👏👏
You have inspired me. Thanks.
@@Jefeharris can you create more videos like this,please🙏
You’re so inspirational. You deserve every good thing coming your way. Congrats on the 100K! 🎉
Thank you :)!!!! I really appreciate it - stay blessed
@@Jefeharris where’s my reply?
Praying is the most important thing I do in the morning 😊
You made that look so easy! I'm definitely reevaluating my life right now lol Congratulations on 100k!
Thank you!!
It’s attractive how well you take care of yourself. And the fact that you can cook delicious meals for yourself 😮💨 Your future wife is a lucky girl ✨
The fact that you are a fellow biker I have to sub. Your meal plan vids are so soothing but inspirational. Love the fact you had no issues showing that you pray.
These videos are so inspiring! I've used your cooking videos to make some good foods 🙌 God bless you brother! Also, add Bible reading into your routine ;) It definitely has changed my life drastically and helped me walk with the Lord closer. Thanks man 🙏
..and keep from the swearing words...
Good job brother, keep being an inspiration for guys out there
You made me realise how important meal prep is and an currently doing it. Thanks for the inspiration.
From Kenya 🇰🇪
How can a person be so organized and disciplined? Kudos to you man!❤
I try 🙏🏽
An organized person is disciplined and a discipline person is organized. They pretty much go hand and hand.
I wanna start by saying you remind me so much of my son he's a Military Guy 23 years climbed the ranks faster than most top 1% I see that same drive determination and discipline in you maybe more he can't cook 🤣 but his wife does and also military it's rare nowadays to see our young with so much organization self control and we never see you behaving like so many I I just want to say thank you for being a breath of fresh air and a positive role model for our young ! Your family and friends are blessed to have you ! I had smile on my face the entire time writing this so I know what I'm saying is meant for you to hear and I feel like I'm talking to my son 😊 Congratulations on reaching another milestone 100k is awesome 🥳🎉 this time next year I'm positive it will be double ! God Bless You and keep up the great work ..
Really appreciate that message, I strive to get a little better each day (long way to go) but trying to stay on track non the less. Hope all is well for you - stay blessed 🙏🏽
Prayer, yes sir!
💯🙏🏽
Congratulations on the 100K! Your videos have been so inspiring. God Bless and have an awesome day.
Thank you:)!
Grateful my suggested led me to your channel. Your hustle is pure motivation to make healthy changes in my own life. Congratulations on the 100k plack, gold one next 💪
I really appreciate, that’s the goal to motivate, and inspire any way I can - stay blessed 🙏🏽
Oh how I wish I could consistently wake up at like 6am. I'm such a night owl. I tend to fall asleep by 12am or 1 (I'm a gamer girl also). For the past week I've been in bed by 8pm and up super early. Lets see how long that last lol. Btw that closet looks amazing.
I look forward to another video AND another meal prep.
Congratulations on the plaque! 👏👏🎉
I know what you mean it’s hard to cut out the game and call it a night sometime 😅 but you got this 🤞🏽💯 thanks for the compliments! Really appreciate it 😊!!
Recently subscribed...Congratulations on your success!! Athena is a dope lookin' kitty!! All the best ✌👊
appreciate it bro- take care 🙏🏽💪🏽
Hey Jeff: can you give us more on your background? What do you do for a living? Were you always into fitness and health? Thx!
Congratulations on the 100k.
You make life look effortlessly. Its not but you are calm, cool, and collective.
Just started watching you a month or two ago. You inspire me. Thank you.
Blessings and peace. 🙏
Thank you for that, and likewise 🙏🏽
This girl is from AZ and the shots of home help my homesick. You've motivated to get my days together. Keep up the great work!
Just saw this video today at 757k (plus little ol' me) subscribers!! Way to go! I'm wishing you so many more blessings💕
Congrats to you🎉 love your channel. Came across it when I needed much inspiration. Sometimes we need to see other pushing for greatness and that will motive your mental health. So thank you sir!!!! Much ❤ to you and your channel
Yessirrr! Please make more of these typa vids 🙏🏾
Great sense of humor! Loved it! Wasn't expecting the adorable cat. Congratulations on 100k!!!
Awesome!!! You inspire me to try different things. I love your energy, and that you have a cat as well as a dog LOL!! Keep these Vlogs coming!!!!
I got you and thank you 🙏🏽!!
Congratulations on the 100k subscribers!! Looking forward to more meal prep videos.
Not the Russian twists being on beat 😅😅😅 love this vlog 👍🏾
Congratulations on 100k you deserve it!
Yo this is inspiring as fuck!!! Thank you for posting this, it feels like a fire has been lit inside to move to a new city and become a better version of my self
New sub, and I love your content. My favorites are the meal preps. I meal prep every Sunday, but mine just doesn't seem to look as easy. Thanks for all the inspiration, and congrats on 100k. More to come. God bless.
Beautiful day, great job. If great things are desired, great things must be done 👍🏾
Thank you, I am working on getting better with healthier eating and exercise !
more motivating than those motivation videos that are all about talk. You show is through your life. a good inspiration my man
Congrats on your TH-cam silver play Button ❤ Love your shorts reels and videos 😮❤
Didn't know you had a cat! Beautiful Athena!!!❤👋
That gps made me nervous too. Lol CONGRATS!!
😂😂
Thank you!
You are my inspiration… from Italy 🇮🇹
you deserve that award. I just found your channel - and I am in love with your food prep! thank you.
Best vid. Thanks for sharing. I was wonder the day of other productive people. You’ve shown first hand.
Congratulations!🎊 you are an inspiration for everyone who watch your videos, thanks for share a day of your life with us 🙏🏼
God Bless you 🙏🏼
Thank you - likewise! 🙏🏽
❤ Congratulations on the plaque... love your content... you truly earned it
I love this, brother! I'm a big guy (6'5" 270lbs) and have been on my fat loss/muscle gain journey for 2.5 years (lost 130 so far!) but I have struggled to find other big guys that workout fasted like I do at 4am each day. It looks like you pretty much workout completely fasted and don't take in anything for the first few hours as well? It's reassuring to know that it can and does work, despite what a lot of fitness "experts" might say. Great vid, my friend! :)
Congratulations! I am enjoying your meal prep videos. Blessings 😊
Congratulations on your continual success and GOD bless!!!!
Keep Christ first. Always. He's the one who helped you. Keep it up and God bless :)
Love the videos bro! Everything looks beautiful ur place is amazing looking.. love from Atlanta ga (dirty south)
That's why working from home is the best idea.
OMG congratulations 🎉🎉🎉 you are a phenomenal creator. 200k on the way LETS GET IT 💪🏽🙌🏽
Thank you 😊🙏🏽
Congratulations! You deserve it!
Morning prayer❤❤❤!
Athena so confident and beautiful. What a little Princess!!
Thank you for sharing your life.
It really makes me re-think my own life. I love seeing something and modifying it to fit my needs.
Awwwww this was so cute. Especially when your cat came to say hi, I love cats as well, lol so adorable. Wonderful vlog, I admire your discipline as well. Oh and congratulations on your plaque as well....
Congratulations!
Right I got I am up at 5am,coffee,walk with hubby approx an hour then work from 7am. Kids up, send them off to school, chores,back to work…..
My day is busy & fast. That early wake up I need! Sounds silly but it sets my day off right. Time for me.
G'Day from Australia. Great day in the life, you have the discipline of a soldier. Have a nice day all! 😜
Thank you and I try 😅
Congratulations! 🎉 I came for the food videos and got a nice man and a cat, that made my day! Thank you!
Wow! Congratulations to you! Anytime you want to come to Dallas and meal prep, welcome to the Lone Star State. 😂 Great idea on the Jasmine Rice, it helps to reduce Cholesterol, and White Rice has the opposite affect.
Your video inspired me to go to the gym today. I weigh 210 currently and i want to drop down to 160 like i used to be. Thanks man
I believe in you bro 💪🏽💯
Love the process of manifesto and positive output you got man. Blessings 🙏🏼
You are blessed by the Heavenly Father keep it up in Jesus's name. You gave inspired me so much. Like an awesome little brother. Thank you so much 💯🙏❤️
Congratulations am a mom of two young men in their 20s. You inspire me and I forward the videos to my sons. God bless you
I really enjoyed this video
Mr. Jeff this is a good work out i love it!!!!!❤❤❤❤❤❤❤❤❤
I’m sitting here at work watching your video, finishing one my my meals I got from your channel… keep it coming & Congratulations my man on the platt 👏🏾👏🏾👏🏾👏🏾
❤ Congratulations
❤ You just want me over
❤Gods greatest and brightest blessings
❤ Love what you do keep it up.😊
Inspiring AF. I've been looking for something to motivate me to return to the saddle...I found it in your videos, bruh, Thx.
Awww you have a cat! Good-looking cat. When you went upstairs I would have gone back to sleep 💤 😅😂
😂😂 thank you - it’s hard not to sometimes lmao
@@Jefeharris Isn't it past your bedtime now? I'm Eastern standard time. Lol
That baby kneeled to pray. I love him ❤😂
Pls do another day in the life they're so much fun to watch
Eu amo seus vídeos! Me inspiro na sua disciplina. Parabéns pelos 100 K.
Congratulations on 100k!! Grow baby grow!
I am in AAWWW! ❤ Straight AAAWWW😍!! CONGRATULATIONS on your 100K plaque.
One of the most quality videos I’ve seen in such a long time. Bravo my man
Really appreciate that bro 💯
. . . also the kneel, submission and prayer, honoring your Creator God 1st is righteous, start right, end right 👋🏾👋🏾👋🏾👋🏾👋🏾
Thank you, always 🙏🏽 - peace and blessings
Congratulations on receiving your 100k TH-cam award. You definitely deserve it.
You deserve it I love watching your channel!
Congratulations 🎉🎉🎉 on 100k - keep the videos coming. I tell everyone to follow you ❤. You are very inspiring
I love this video! I’m usually here for help on meal plans for the week. I’m big on self help and motivational inspiration. You’re so disciplined to get up at 3am! How long have you been in that habit? Did you give up sleeping in cold turkey or did you do it gradually? You must be in bed at like 7… congrats on the award!
I love the structure❤ So calming to watch
Can you make another grocery video? Need more idea to start meal prepping.
I got you 🙏🏽
Just found you! I feel my life is about to change after drowning myself in your shorts and videos! God bless ❤
CONGRATS..ON 100K...GREAT JOB!!
Thank you!
Cute cat! I see where ice baths are popular now. Thanks for all the great content!
Thank you!
You truly do inspire to be a better version of myself.
Well done 🎉🎉🎉🎉 u deserved, work hard 👏 u have you reward, 👏 💪 enjoy it, love your videos.👊
Thank you!!🥳
Congrats on 100k subscribers! The best is yet to come. Continued success with your endeavors! 😊
This was dope.
Do your thang brother chicago supporter here
Keep up the good work jeff 🤙🏾
Appreciate that 🙏🏽💯
This reminds me of my life during covid. Got so much done in the day. Now the commute is back
What time you go to bed to wake up at 3 AM? Also when you eat do you strictly eat the meal prep only and the one snack box you make and nothing more? Also CONGRATZ on 100K! 🙏🏽
I was also wondering what time you go to bed by to get up that early! I can barely manage 5am! Lol.
Also congrats!!! What an accomplishment!
Congratulations on your TH-cam milestone.
I just started following you. I love the meals you make. Thanks for sharing.
Congratulations!!! Your so blessed 🙏❤️
Congrats on the milestone. Well deserved. Loved the vlog!
just being nosy and of course you don’t need to answer if you don’t want to for whatever reason, but what do you do for work other than youtube? or what other areas do you work in?
Very cool, thanks for taking us along with you for the day, you’ve given me some much needed inspiration! Congratulations on your 100k!🎉
Congratulations!!!
I get so exited when I see people ride 🏍.
Aw I need to start making more content on the bike and setup the mic 👀🤞🏽
@@Jefeharris you really should. Just be safe though. I have my M2 (Canada) But don't have a bike. I drool when I see a 🏍🤦🏽♀️😉 and think to myself I should steal it. 😂
I stumbled upon your meal prep videos a couple of months ago. Keep them coming! Congratulations on your success!
Congratulations!! I love your videos, I first started watching your TikTok's and now I'm here!!!! you have motivated me to start healthy habits!!!
I used to have a cat that looks just like yours. Way to be discipline at the gym I feel you on that
I like the fact that he prays before leaving and starting his day....
I usually give thanks for bringing me out and back in safely.....
I ain't mad at yah with your 3am wake up routine though...