Meal Prep | French Toast Casserole, Cod, Shrimp, and Fruit Bowls

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  • เผยแพร่เมื่อ 25 พ.ย. 2024

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  • @almondiefrancis9451
    @almondiefrancis9451 ปีที่แล้ว +127

    @7:37 & 9:03 I was wondering if he's ever dropped anything and there's my answer 😄
    I can't wait to try this. The simplicity of the meals makes it so easy for me. 18 down 32lbs to go!

    • @sobeit1166
      @sobeit1166 ปีที่แล้ว +8

      Congratulations 🎊

    • @FirstBlackFemaleTrillionaire
      @FirstBlackFemaleTrillionaire ปีที่แล้ว +7

      Congratulations 🤩 Keep up the great work

    • @buffyps9545
      @buffyps9545 ปีที่แล้ว +6

      Kudos!! 👏 💐

    • @mr.demond5984
      @mr.demond5984 ปีที่แล้ว +6

      Dude you be preparing some healtthy great looking dishes salute homie it's inspiring💯

  • @courtneystreat8706
    @courtneystreat8706 ปีที่แล้ว +13

    I can’t tell you how much I appreciate this content. It shows that even with a busy schedule, you can find financially savvy, healthy ways to make a variety of tasty food. I’m not only motivated and inspired, but I also have practical, sustainable solutions to look forward to in coming here. As a visual learner, it especially helps to see how you’re shopping and the steps to the process rather than just reading a recipe. Thanks so much for committing to this work! You’re helping others live better!

  • @Sanne-ow2kn
    @Sanne-ow2kn ปีที่แล้ว +173

    Keep it coming! I've been mealprepping 2 weeks in a row now because of your video's. Im trying to look up recipes on the internet, but none make it look so simple AND tasty

  • @GospelMusicians
    @GospelMusicians ปีที่แล้ว +1

    Your one of the first guys that I see is not all Vegan, not all Carnivore, and not all fruitarian...You got a nice balance of something that seems doable for me! Just subbed ma man! Keep up the good work!

  • @sandrarobinson702
    @sandrarobinson702 ปีที่แล้ว +39

    Can’t wait to try. The French toast casserole looks delicious. Also, I like that you use the bone broth with your rice. This makes it flavorful and it’s really good for you.! 😊

  • @kerriebridges5642
    @kerriebridges5642 ปีที่แล้ว +13

    So happy to watch your video and it was longer!! Yay.. again keeping it simple and realistic
    Stay blessed Mr.Jeff

  • @valeriemurray6719
    @valeriemurray6719 ปีที่แล้ว +27

    You make my life so much easier now. I don’t have to think about what I’m going to cook. I’m loving it . Thank you 🥰

    • @bonagameel7266
      @bonagameel7266 ปีที่แล้ว

      Me too 😊

    • @missmichelledevine1673
      @missmichelledevine1673 ปีที่แล้ว

      Hold on your parents never bbqd for the week and wouldn't cook again til the weekend or that Monday? Hmm Chile my mommy hey ya better get in where u fit in when u hear them words lol plz be somewhere hungry

    • @valeriemurray6719
      @valeriemurray6719 ปีที่แล้ว +1

      @@missmichelledevine1673 yes we did and I do that now. What I’m saying is in my home when I was little it was always the same meals. His ways just give me ideas.😂😅

  • @mbarbaris3923
    @mbarbaris3923 ปีที่แล้ว +7

    You have the most motivating meal prep videos. Can’t wait to get started on some of your recipes. Thank you! Oh and I love your music choices!

  • @TBTeams4
    @TBTeams4 ปีที่แล้ว +48

    FYI - removing the shrimp tails before adding the seasonings IMO is worth not dealing with them while eating

    • @alwin456
      @alwin456 ปีที่แล้ว +11

      Never remove head and tail! It gives an enormous flavour boost. But if you just care about “easy to eat” then jes .. remove it or blend it into tartar ..

    • @stacyrenee5638
      @stacyrenee5638 ปีที่แล้ว

      @@alwin456 or he probably eat the shells like Asians 🤷🏽‍♀️😂

  • @judysmith-randle1558
    @judysmith-randle1558 ปีที่แล้ว +12

    I love the whole process of meal prepping. A little bit of pre-planning goes a long way. This helped me take third place in my first BB competition! yup. New subscriber here

  • @fsgromad
    @fsgromad ปีที่แล้ว +9

    French toast casserole or AKA bread pudding is great for breakfast or a nice dessert. Love your meal prep ideas and their simplicity. We have gotten your containers and love them.

    • @doneciadavis7717
      @doneciadavis7717 ปีที่แล้ว

      EXACTLY!! Could I tell you....LOVES me some French Toast but loves breadddd loves pudding HATES bread pudding...Am I the only one?!🤷

  • @kayzaro5692
    @kayzaro5692 ปีที่แล้ว +14

    Love that left handed shot Jefe, and the bloopers too😂
    Keep that good food coming ❤ Wonderful 😊

  • @cristinavasquez5089
    @cristinavasquez5089 ปีที่แล้ว +16

    I love how you cook!!! simple, healthy and tasty ❤

  • @shellyrobertson7849
    @shellyrobertson7849 ปีที่แล้ว +16

    All of these meals look fabulous! I need to get those seasonings ASAP! And the protein powder. 💙💛

    • @JojiSua808
      @JojiSua808 ปีที่แล้ว

      How are they? Years ago when it started it was so bland

  • @edneishab
    @edneishab ปีที่แล้ว +8

    It was the bloopers at the end for me 😂❤. Love your meal prep videos, you’ve inspired me to start meal planning and to start my fitness/health journey 😊

  • @rahrahz123
    @rahrahz123 ปีที่แล้ว +1

    Blackberries are, of course, good, as well. Raspberries have protein, etc.

  • @JesusisLord7770
    @JesusisLord7770 ปีที่แล้ว +18

    Bro you make me want to meal prep! Keep up the good work! 🙏 inspiring all of us

  • @XristoVox
    @XristoVox ปีที่แล้ว +1

    @jefe these are all good for Monday through Friday, what about the weekends? Keep the videos coming, I mirror everyone else's comments on the simplicity and deliciousness of the recipes... I also have started meal prepping again as I have found myself in a rot and can't seem to get out of it but found that motivation again through you; thanks brother!

  • @MiriamGarcia-ki2wv
    @MiriamGarcia-ki2wv ปีที่แล้ว +2

    Jeff love all your recipes and how you simplify everything. Keep the great videos coming. Yes, would love a shopping list. Could you also tell us where to buy the food scale please. All the best to you.

  • @lindaboddie1
    @lindaboddie1 ปีที่แล้ว +3

    I love watching your meal prep videos. Your meal looks very healthy. A good healthy lifestyle is important for our well-being. Your videos inspire me. Where can I buy glass containers you're using?

  • @evierosenberg868
    @evierosenberg868 ปีที่แล้ว

    You, my man are a winner It’s a pleasure to watch you. You are a gifted soul thank you I enjoy watching you

  • @pamelacofield2302
    @pamelacofield2302 ปีที่แล้ว +3

    Love watching you cook. Thanks for making it look easy.

  • @brittanyt07
    @brittanyt07 ปีที่แล้ว

    I have been watching your videos on TT for awhile now, and I just love all your meal prep ideas. They have helped me lose 25 pounds, so thanks for always posting amazing meals and giving us the breakdown. 😊

  • @jacquelineguillaume8436
    @jacquelineguillaume8436 ปีที่แล้ว

    thank you so much Jeff Harris. this is very simple.and tasty. time, money and energy saver. I love all your meals prep. I am tired to spend all day in the kitchen, also I have to always running to grocery stores to spend money and time. Now it's time for me to start. I will let you the results. Thanks again. God bless you.

  • @Srobi3able
    @Srobi3able ปีที่แล้ว +6

    I really like how you SPIN things bro, lol. Thanks for sharing!!!

  • @rahrahz123
    @rahrahz123 ปีที่แล้ว +1

    That green and yellow looks good together. Those sweet pineapple and honey dew 🍈 melon chunks...

  • @lydiavieira1826
    @lydiavieira1826 ปีที่แล้ว

    Your channel is one of my favorites. I enjoy watching all of your videos. I kept checking to see when your next video was coming out. I really like the french toast casserole recipe. Now, I know what to make with left over bread. Thanks for sharing. Sending Love from Rhode Island🥰

  • @detectiveshonburras1268
    @detectiveshonburras1268 ปีที่แล้ว +2

    Wow....I've been meal prepping since watching your amaxing videos. Thank you ❤

  • @stephanieokoroma6157
    @stephanieokoroma6157 ปีที่แล้ว +4

    Mr Awesome is BACK with another Bangurrr🎉 This healthy meal prep is amazing, keep up the good work

  • @flygirl1612
    @flygirl1612 ปีที่แล้ว +2

    I don't think I'll ever be this discipline but I enjoy watching you do it 😂

  • @lindahubbard-brinston6741
    @lindahubbard-brinston6741 ปีที่แล้ว

    Since living in Hawaii for 14 years, I realize that I have become a "rice snob."😅
    I LOVE LOVE LOVE Jasmine Rice! I can eat a small bowl of it without any seasoning on it. If I'm craving a topping ,sometimes I'll sprinkle seasoned seaweed on it and yummy! 😋
    Thank you for sharing your delicious recipes and meal preparation.
    Blessings & Aloha 🌺

  • @thrillamanilla2545
    @thrillamanilla2545 ปีที่แล้ว +1

    I've watched most of your videos and I didn't notice you were a lefty til you shot. And now I notice you do everything with your left hand! 😭🤣

  • @denisebyrd8801
    @denisebyrd8801 ปีที่แล้ว +1

    I love flavor gods seasonings. Just placed an order. Waiting for it to come!! I love the simplicity of your recipes. Everything looks so tasty and doable. Keep them coming.

  • @AngelasJourneytoweightloss
    @AngelasJourneytoweightloss ปีที่แล้ว

    I love how your meals be so simple, thank you

  • @darnitthelma4247
    @darnitthelma4247 ปีที่แล้ว +3

    You make this looks so easy….I meal prep & my hubby just shakes his head at the mess! I’m tidy by nature but when in the kitchen it turns to chaos!

    • @evabothwell454
      @evabothwell454 ปีที่แล้ว

      Haha I had to take a second look at the name because I am neat & my husband shakes his head too at my mess lol! Jefe is so neat,does all the spins & looks so calm so fun to watch!!

  • @barbarahendricks2216
    @barbarahendricks2216 ปีที่แล้ว +2

    Hi Jeff. Awesome meal prep videos!! Would it be possible to include a shopping/ingredients list?

  • @sandiland0000
    @sandiland0000 ปีที่แล้ว

    We would love having a friend and neighbor like you!!! awesome content and videos thank you so much. God bless 😊

  • @janicerodriguez946
    @janicerodriguez946 ปีที่แล้ว

    I think I am in love!! Love a man that can throw down in the kitchen.

  • @zabrinatheteacher
    @zabrinatheteacher ปีที่แล้ว +6

    Love your meal preps, and the presentation is great 🙂

  • @tiajuanawilliams9144
    @tiajuanawilliams9144 ปีที่แล้ว +2

    Thank you!!! You give me so many ideas for prepping.

  • @rahrahz123
    @rahrahz123 ปีที่แล้ว +1

    I love ❤ those sleek looking tongs... Where can I get some? Amazon, as well. Everything on...

  • @waynemanoffaith34
    @waynemanoffaith34 ปีที่แล้ว +2

    Love these! Keep them coming sir. Thank you

  • @yriannachacin5905
    @yriannachacin5905 ปีที่แล้ว

    I wish my kitchen was as clean as yours while cooking multiple things at once 😅! Thank you so much for all ur content ❤

  • @peacedoll7946
    @peacedoll7946 ปีที่แล้ว +1

    Your music choice is so captivating thank you for sharing🎉

  • @lynda4661
    @lynda4661 4 หลายเดือนก่อน

    Jeff have you thought of using parchment paper for all your trails saves tons of washing up ..love your recipies x

  • @LarisaBayaMomo
    @LarisaBayaMomo ปีที่แล้ว

    These grocery plus prep videos are tha best.

  • @rahrahz123
    @rahrahz123 ปีที่แล้ว +1

    Playing ball and all... 🍋 ...with the..., etc. Reminds me of my son, etc. Good health and success/wellness... ☮️🙏☮️❤️☺️🌞💯🌍🌎🌏🗾🗺️...

  • @DiningWithTara
    @DiningWithTara ปีที่แล้ว +2

    I loved this!! Keep them coming! Your filming style is 💣

  • @SuperGGLOL
    @SuperGGLOL ปีที่แล้ว

    I wish this had 100 episodes already g, mad vibes to smoke to

  • @paulaheaven4577
    @paulaheaven4577 ปีที่แล้ว +1

    Always enjoy watching you preparing meals 🇯🇲

  • @imshizzle
    @imshizzle ปีที่แล้ว +1

    Keep up the good work, brother! Some suggestions for future videos, maybe you can blend in the total shopping price in at the End for all Items. And would it be possible to do a budget friendly meal prep video? Because spending what you do as a student is nearly impossible.

  • @ladyque1225
    @ladyque1225 ปีที่แล้ว +9

    Everything looks so yummy! Can we stop over for a bite?! Lol 😂. Good job Chef Jeff :)

  • @ironmaiden4966
    @ironmaiden4966 ปีที่แล้ว +1

    You are a joy to watch. Thank you for sharing. 😊

  • @dakota3049
    @dakota3049 ปีที่แล้ว

    Well this dude has meal prepped for a long time. I think one of the secrets to eating the same thing a lot is a boatload of spices and condiments to change it up.

  • @kat-kenj.o.n.z6480
    @kat-kenj.o.n.z6480 ปีที่แล้ว

    Another great video. Thx Jeff! Played it a 2nd time just for the music! And the bloopers...nice touch 👍

  • @nice2you164
    @nice2you164 ปีที่แล้ว +3

    Next time rinse that seafood off with water when you take it out the package. Nice video very helpful

  • @rosarichardson9268
    @rosarichardson9268 ปีที่แล้ว

    Your videos are an inspiration. They’re great!! I’m convinced. Love them!❤️

  • @tiffanytaylor9240
    @tiffanytaylor9240 ปีที่แล้ว +1

    Nice Jeff! Yasss with the Casserole! Looks delicious like a bread pudding. Interesting enough, I might try it. You always on it, thanks!!

  • @ibnawf112
    @ibnawf112 ปีที่แล้ว

    ... Fammm i love your videos, they are simple to follow. Pls dont change the format 😊 man's trying to lose weight through food prep

  • @BeingKimKerr
    @BeingKimKerr ปีที่แล้ว +1

    Tell me why I watched one of his videos and immediately went to meal prep for the week?? 😂😂😂

  • @LUVyoualways1111
    @LUVyoualways1111 ปีที่แล้ว

    Not how i was taught to cut pineapple, but so going to try it looks ...so much easier!!

  • @roxannewhite7458
    @roxannewhite7458 ปีที่แล้ว

    Finally something I can do thank you with a big hug

  • @cjj6139
    @cjj6139 ปีที่แล้ว +6

    Vip of pineapple industry 😎

  • @dawnmckenzie3314
    @dawnmckenzie3314 ปีที่แล้ว +1

    Brilliant I loved the bloopers 😂😂😂😂. Enjoy your meal preps you may it look so easy.

  • @hannahmiller5486
    @hannahmiller5486 ปีที่แล้ว +1

    Im so glad i came across your channel all your meals look very delicious but healthy cant wait to try them all 💪💞

  • @GenesisSpeaks
    @GenesisSpeaks ปีที่แล้ว

    The editing is immaculate

  • @StefanieD4750
    @StefanieD4750 8 หลายเดือนก่อน

    Thanks Jeff, you make meal prep so fun and easy! 🤤

  • @towandahemphill714
    @towandahemphill714 ปีที่แล้ว +1

    What is the Brand of the knives used 4:39

  • @bundlezandbeyond
    @bundlezandbeyond ปีที่แล้ว +1

    I dread meal prepping but you make it look so simple.

  • @monicaparks723
    @monicaparks723 ปีที่แล้ว +1

    I made your breakfast burritos tonight and they turned out pretty good 😌 I had a lot left over though so next time 1/2 bag of kale is enough.

  • @yvettebennett6170
    @yvettebennett6170 ปีที่แล้ว

    Loved the bloopers. 😂
    I always wondered if you dropped anything. Enjoy watching your meal prep.
    Blessings! 🙏

  • @BAY35-xl8vq
    @BAY35-xl8vq ปีที่แล้ว +1

    This was my favorite meal prep. You need to open up a restaurant!!! ❤

  • @ddg80sbby
    @ddg80sbby ปีที่แล้ว

    My favorite meal prepper back at it again! That breakfast casserole looks bangin.

  • @ashuntek2738
    @ashuntek2738 ปีที่แล้ว +1

    Everything actually looks so good!🤤

  • @PatriciaCayton-ni9ti
    @PatriciaCayton-ni9ti ปีที่แล้ว

    Jeff Mr Lefty 😊 ❤ everything that you prepare. I'm late in the game to 👀 your fantastic meal preps. Keep them coming ✌️

  • @ystedford0876
    @ystedford0876 ปีที่แล้ว

    I just love watching you cook

  • @AfrinaLilmissfreens
    @AfrinaLilmissfreens ปีที่แล้ว +1

    I am super excited to try the French toast casserole! Everything looks great!

  • @tm-te9mh
    @tm-te9mh ปีที่แล้ว +1

    yo that music sync @ 1:29, fucking slick my dude love the edits.

  • @shirleylerma8290
    @shirleylerma8290 ปีที่แล้ว

    Lol, the Frys where I live is actually a electronic store. Anyway love you're videos, and every meal you make always looks so good. Definitely gonna start meal prepping.

  • @Carol-vv5cm
    @Carol-vv5cm ปีที่แล้ว

    I love a man that can cook. I can't wait to make the french toast.

  • @sophiopopkhadze2053
    @sophiopopkhadze2053 ปีที่แล้ว +1

    My fave TH-camr ever! 🙏🏻

  • @yomeamo3886
    @yomeamo3886 ปีที่แล้ว +1

    You blew my mind with the French toast casserole!!! 😮

  • @rachelhicks2022
    @rachelhicks2022 ปีที่แล้ว +1

    Perfect!!! This is exactly what I was wanting from you!!! I doubled back to get more details!!’ Thank you!!!!

    • @rachelhicks2022
      @rachelhicks2022 ปีที่แล้ว

      Loving itttttt!!!! Had to skip an ad! Gone head then!!! I just found you so excited for you! Enjoying this! Will doubling back again to follow along!

  • @Jojo-pv5gv
    @Jojo-pv5gv ปีที่แล้ว +1

    First time watching. I’m impressed👍🏽👍🏽👍🏽New Subscriber!

  • @tmo6517
    @tmo6517 ปีที่แล้ว +1

    Always looks so amazing!

  • @chrtyhwrd
    @chrtyhwrd ปีที่แล้ว

    Looks amazing! This fine man, is getting it done in the kitchen! Love it! 🤗 ❤️❤️❤️

  • @hazelg5019
    @hazelg5019 ปีที่แล้ว +1

    Gotta try that cod/shrimp combo 😋

  • @uroztas
    @uroztas ปีที่แล้ว

    Bro. Please please please keep them coming. Subbed after the first episode. Videos are so good man!

  • @Michael-nj1um
    @Michael-nj1um ปีที่แล้ว

    Jeff, I find your videos soothing. :)))
    Appreciate you for it!
    All the best✌👊

  • @enomismarie
    @enomismarie 11 หลายเดือนก่อน

    Would really appreciate a grocery list and written out recipes in the description!

  • @rosegaither
    @rosegaither ปีที่แล้ว

    Love the way you cook and prep, thank you for amazing videos.

  • @isabellagraham1996
    @isabellagraham1996 ปีที่แล้ว

    He's so good in the kitchen

  • @mariakaracsony5305
    @mariakaracsony5305 ปีที่แล้ว

    So organized, I like your imperfections too❤

  • @Elacia
    @Elacia ปีที่แล้ว +3

    I love your meal preps! This casserole looks *finger lickin* ❕

  • @missmichelledevine1673
    @missmichelledevine1673 ปีที่แล้ว

    Im allergic to shrimp..becoming iffy on fish cdc is recalling almost everything edible. A day yogurt raisin bran banana or apple grapes green sandwich lunch or baked fried for dinner

  • @jazzdriver6364
    @jazzdriver6364 ปีที่แล้ว

    I love the bloopers at the end😁💜

  • @michaeltreis9751
    @michaeltreis9751 ปีที่แล้ว +1

    Where did you get your meal prep containers??

  • @lolatatasja
    @lolatatasja ปีที่แล้ว +3

    So motivating

  • @adaiyah-zyahudah9890
    @adaiyah-zyahudah9890 ปีที่แล้ว

    Jeff, you make it look so easy! Ty.

  • @melkel0531
    @melkel0531 ปีที่แล้ว +3

    Hi - new follower here… Curious… Do you ever get tired of eating the same thing all week long? I’ve been wanting to meal prep for a while, but the thought of eating the same thing every day makes me unsure.