Glow Up Internally | You’re Doing It Backwards

[@Mariahj624]

Loved this! Needed the reminder to take a step back from life and meditate, walk, etc.. wait for the glow up! 💪🏾 (first I need to rebuild the patience and attention span for meditation 🤦🏾‍♀️)

[@qadiraamina]

Thank you!😘💕Yesss it’s all about the 1st step, take it slow and just practice being still for 2min

[@Tati.lashay]

Wow! You’re soooo dope, deep and beautiful. I needed this✨

[@qadiraamina]

Thank you boo!❤🥰 you da best!

[@sharhondaclark9082]

Im going to make meditating a priority!

[@qadiraamina]

Yess it’s truly so beneficial! Let me know how it goes for you

[@heyitsjas282]

ughhhdrgklndsgkhn I LOVE THISSSS AND I LOVE YOUUUU

[@qadiraamina]

Thank you boo! Love yooouuu much🥰