Found this one a few days ago: 21-15-9 For Time - cal skiERG and KB swings @32 kg - TC 6 min. This workout took my breath away, literally Oh yeah... Triple 3 is also very nice
thanks a lot guys!! this is so useful. I started weightlifting a few months ago and to be honest I enjoy C&J so much more than snatch...so my snatch is shit. I need to start getting serious with it lol
Very useful, thanks for sharing it :) I love how his cues for getting into the positions is different from Sonny's but both will equally help me get a better snatch :)
Hope this one helps you guys! We learnt a lot from Zack.
Quick question what’s your favourite workout?
Found this one a few days ago: 21-15-9 For Time - cal skiERG and KB swings @32 kg - TC 6 min. This workout took my breath away, literally
Oh yeah... Triple 3 is also very nice
Yeah that will be a nice sprint
Today we actually did regionals event 5 as a buddy WOD but with 22.5KG DB's. It's a lot of fun... Until the lunges
Can you make one about workin out your chest thank's 🙂😀
Thanks for having me! You guys are the best in the business.
Zack Telander mate thanks for coming over, we learnt a lot! I hope Ireland was fun
Zack Telander can you make one for the clean?
@@TheLeanMachines the only thing is fun about Ireland is Clarence
That "woo!" at the end was everything I needed today.
this is one of the best of Zack cueing
I love this collaboration!
Zack is awesome I've been following his channel for a while, I have learned a lot but I still have a long way to go.
This was an unexpected but well done crossover. Love both of your channels! :)
Thanks buddy!
Great video! Been following him him for some days now as well! Keep up the good work guys
I read the title as "How to Snatch More Than Zack Telander"
ContortionistIX
Step 1: Be Clarence Kennedy.
Wow! 👍 great vid, thanks for this
That’s my coach. Great session
thanks a lot guys!! this is so useful. I started weightlifting a few months ago and to be honest I enjoy C&J so much more than snatch...so my snatch is shit. I need to start getting serious with it lol
Love this kind of videos buddies.So many knowledge bombs!!!
Zack is an amazing coach.
This was great, nice video guys!
Here's to hoping the subs start flooding in on Zacks channel. Awesome video guys
these drill are really helpful, thanks!
That was a very insightful and useful to.
Thanks guys please do more of these how to do videos for crossfit moves! 💗
its weightlifting
Watching this video , I rethink, I need workout really, really, really workout 🏋🏋🏋💪💪👊👊.
Very useful, thanks for sharing it :) I love how his cues for getting into the positions is different from Sonny's but both will equally help me get a better snatch :)
I fucking love this guy
Two of the best fitness you tubers out there, awesome video thanks guys
This is not fitness
Kelly Davis in Macon GA 🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅👈🦅
Did you guys see Ma Strength released a comprehensiveanual on the Chinese Weightlifting Mastery and Training?
No not seen it dude
can you make one for the clean?
Quarter squat gang checking in.
This movement takes lots of practice and has many areas which the entire movement can go to shit. Great video !
Can you guys make a video about how to workout your chest thank's
what is this, a crossover episode?
Kind of Zack just asked if we wanted to film and we were like SURE!
I dont know if its correct to jump
Круто! Молодцы!!
tee=lander, brillaint effort
What happened to zacks videos?
What do you mean?
TheLeanMachines
Never mind, when I watched first time round there was no links to the video. Its appeared this time
Shaine Lewis ahh ok thanks for letting us know YT must of been slow
I wish the video just ended with the calf raises for the meme
13:51 makes my knees hurt
Holy FUG, I read comments before watching vid, and knew that was what you were talking about when i saw it..
110kg @ 13:25 look a lot like 70kg on the bar. Editing mistakes?
Look again, that are two 25 kg and two 20 kg ;) The 110kg were just for Zack...
Yeah editing mistake! We wished we snatched 110
TheLeanMachines don't we all wish we could Snatch 110kg
Fuuuuuc yeassssssss
Hip drives hurts me in my pubic bones LOL ...
What if I don't want to snatch more with Zack Telander? Did you ever think of that? I see his degeneracy is spreading to England now, wonderful.
Alex G Are you offended?
Don’t watch the video man, as simple as that
Kyrie English Esstremely
lol
Zack must talk really slowly. Clock in the back is going so fast, you must've sped it up loads!
First