250129 Work Out (Muscular Endurance day)

17kg Suples Bulgarian bag
1) Spin 10/10reps
2) Arm Throw 5/5reps
3) Spin&Arm Throw 5/5reps
4) Snatch 10reps
5) Swing Squat 10reps
6) Swing Squat&Snatch 5reps
7) Push up on the bag 10reps
-2sets

[@Hogue_Indiana]

That's a lot!

[@FinalWorkOut]

Thank you!!!

[@DavidGoggin-d2k]

bro keep trying, I hope this comment will encourage you tiny a bit tho. you will reach your destination one day

[@FinalWorkOut]

Thank you!!!!!