Core Breath

Judith Blackstone teaches the Core Breath, one of the main practices of the Realization Process.
The next online workshop with Judith is Healing the Five Qualities on April 1-3, 2023. Details and registration: www.realizationprocess.org

[@Stephenstephenkellyyahoocom]

What did I just experience! Wow... such feeling of rest and peace... thank you 🕊️

[@ingridborate1064]

Thanks a lot

[@dh.maitrijit4462]

Great !

[@acaughey09]

2:52 starts here