Meditation: The Subtle Core of the Body- from Awareness Explorers 98, "Judith Blackstone, Guest"

A guided meditation to help you attune to the central core of the body by tuning into the head, heart, and pelvis.
Excerpted from Awareness Explorers podcast Episode 98, "Judith Blackstone, Guest Explorer"
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[@dh.maitrijit4462]

Great, thnak you so much !

[@briantomoconnor]

So glad to hear you liked it. Thanks for listening! 🙏

[@friederikefrohlich4250]

Thank you, it’s feels really wonderful 🙏🏻 is fundamental consciousness the same as my higher self? In a way I feel I am mostly looking to really connect to my own guidance and higher self / intuition right now… I love this and I wonder if it brings me to this place… 🙃🙏🏻

[@briantomoconnor]

I'm not sure what Judith would say, but my response to your question would be yes, fundamental Consciousness is the same as my higher self, with one difference: and that is the word "my," because your higher self is not your individual higher self; it is the universal self... Universal Consciousness that is looking out through all of our eyes simultaneously, which is unconditional love itself (because it allows all choicelessly), and which is your true nature. But you can't see it, you can only be it.

[@friederikefrohlich4250]

@@briantomoconnor thank you :) in a way I am still looking for this „me“.. what is really me… wondering maybe it’s just the way we connect with ourselves… I really like the embodiment of fundamental consciousness 🙏🏻 thank you 🤗

[@briantomoconnor]

@@friederikefrohlich4250 🙏❤️😊

[@friederikefrohlich4250]

Maybe finally I got it - I am consciousness plus intentional choice each moment? ❤

[@briantomoconnor]

@@friederikefrohlich4250 This is just my opinion, so take it with a grain of salt, but you are Consciousness. Period. "Intentional choice each moment" is just a story your mind has made up, and as such, is just another appearance in Consciousness. No words can describe what you are. You can't see it, you can only be it.