3 Ridiculously Simple Ways to Get Rid of Stress that You Need to Know

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  • เผยแพร่เมื่อ 2 ธ.ค. 2024

ความคิดเห็น • 25

  • @chrismcevoy2503
    @chrismcevoy2503 10 หลายเดือนก่อน +1

    I would love to listen to a good Pop Rock 80’s Playlist Julia because I’m a product of the 80’s even though I was born in the 70’s.

  • @chrismcevoy2503
    @chrismcevoy2503 10 หลายเดือนก่อน +1

    What helps me Julia when I’m feeling less stressed out is listening to music on Alexa.

  • @amrahmed5289
    @amrahmed5289 7 ปีที่แล้ว +18

    This channel is very awesome and extremely under-rated ! you've helped me through lots of stuff .. thank you so much Julia

    • @juliakristinamah
      @juliakristinamah  7 ปีที่แล้ว +1

      That means a lot to me amr! With support from people like you word will spread and we'll be able to reach and help more people.

  • @ronaldramkissoon7878
    @ronaldramkissoon7878 4 ปีที่แล้ว +1

    You are one of the most simple, sensible and sensuous persons I have ever come across

  • @izawaniek2568
    @izawaniek2568 3 ปีที่แล้ว +1

    I totally agree these are great ways to reduce stress. I also Thank you for your immense help and support. I love your positive vibes!

  • @KpopManiac4Life
    @KpopManiac4Life 7 ปีที่แล้ว +2

    I just found your channel through Kirsten's. I'm going back to college in 3 days after a year and a half of a gap and you are so so inspiring and soothing thank you I love u so so much. You're really a blessing.

  • @willclarkneptune
    @willclarkneptune 6 ปีที่แล้ว +1

    I had some of this in the back of my mind, but not phrased in such a helpful way., that allows me to put it in context. I feel like the pressures we often put on ourselves are rooted in the often unhelpful, "perfectionist" paradigm, that usually leads to things piling up. Thanks Julia.

  • @gortagnan
    @gortagnan 6 ปีที่แล้ว

    I knew all this many years ago. ..But ! The STUFF creeps back in and before you know it you are in the swamp waist deep...Especially of late considering ‘stuff happened’ you are getting my self back on beam, and brief moments of clarity - even freedom have occurred..many thanks !
    I am already sharing with loved ones...

  • @lonnieholifield970
    @lonnieholifield970 4 ปีที่แล้ว +1

    You are amazing ! Thank you

  • @jacobsifuentez4293
    @jacobsifuentez4293 3 ปีที่แล้ว

    I've been listening to your channel for a few weeks.. thank you you have brought several things to light about and in my life... I thought I was going crazy but it wasn't me at all..... If I ever get a chance I want to shake you hand and give you a huge hug... Thank you very much

  • @masterphotog4131
    @masterphotog4131 6 ปีที่แล้ว +2

    Thank you for another great, motivational video. Keep up the good work!

  • @gloriakurkowski101
    @gloriakurkowski101 3 ปีที่แล้ว

    Thank you, Julia. Finally we have the "how to's" to know what is causing our problems and learn the steps to heal.

  • @arifnasib2815
    @arifnasib2815 2 ปีที่แล้ว

    I have watched couple of your videos I think they are very helpful and motivating. I also think your are smart and intelligent wish you all the best and please keep on Sharing your ideas, which do have effects in our lives thanks

  • @chrismcevoy2503
    @chrismcevoy2503 10 หลายเดือนก่อน +1

    My ex-friend Becky Keena caused me a lot of unnecessary stress Julia.

  • @chrismcevoy2503
    @chrismcevoy2503 10 หลายเดือนก่อน +1

    I’m going to try to delegate how I can deal with the stress and teasing from my brother Bryant.

  • @chrismcevoy2503
    @chrismcevoy2503 10 หลายเดือนก่อน +1

    My brother Bryant causes me a lot of unnecessary stress Julia because he thinks I like when he teases me and I don’t.

    • @chrismcevoy2503
      @chrismcevoy2503 10 หลายเดือนก่อน +1

      I also hate when he invades my privacy and my personal space Julia.

  • @captaindan1000
    @captaindan1000 6 ปีที่แล้ว

    (Radio voice over.) Coming soon to a theater near you! Julia Kristina in 3-D!

  • @mireillelebeau2513
    @mireillelebeau2513 5 ปีที่แล้ว +1

    Delight I start to run in nature rather than in a gym...

  • @dominggus6726
    @dominggus6726 7 ปีที่แล้ว +4

    🙏🙏🙏🙏

  • @supermichaelssecondchannel4342
    @supermichaelssecondchannel4342 5 ปีที่แล้ว

    Going to the gym.

  • @chrismcevoy2503
    @chrismcevoy2503 10 หลายเดือนก่อน +1

    My ex-friends Becky Keena and Jason Krul are no longer bringing me pleasure and enjoyment Julia, so I dumped them.

  • @chrismcevoy2503
    @chrismcevoy2503 10 หลายเดือนก่อน +1

    I love to exercise Julia, but it’s challenging when you were born with a disability.