Rope climbing, Kerala PSC physical test details, police constable ,exercise, Fireman, exercise.

കേരള പി എസ് സി ഫിസിക്കൽ ടെസ്റ്റ് കൂടുതൽ പേർക്കും നഷ്ടമാകുന്ന റോപ്പ് ക്ലൈംബിംഗ് കുറിച്ചുള്ള വീഡിയോ...
.Music
th-cam.com/channels/ht8.html...
Music
/ @audiolibrary_

[@lifeispsccoaching3477]

ഹായ്
അഭയൻ വീണ്ടും എത്തിയല്ലോ.
എനിക്കിപ്പോൾ സിൽജോയേക്കാൾ ഇഷ്ടം അഭയനെയാണ് കേട്ടോ...

[@yesvlogs3077]

Abhayan nammude chunk Alle......💪💪💪💪

[@abhaigoshms9027]

❤️

[@sreeharikarattuparambil3546]

Excisenu ropeil keri kay polinju pullup edkan pattathe outaya hathabhagyan aanu njn 😬

[@rohithramesh2626]

Me too

[@arunradhakrishnana4715]

Rank etra ayirunu

[@irshadameen26]

While climbing, avoid too much of action by your legs. Keep it steady and relaxed...

[@bipin00716]

Big thanks Frnd..njan tsr excise nu vannu 8 nilayil pottiyath aanu . super videos aanu..very helpful..

[@harik4944]

Ok thanks broo..njn maximum 4 groupil share cheytitund...

[@noahtitusgeorge7638]

Thank you for useful videos 👍🏽

[@user-nh2lx4gt8j]

ഗ്രിപ്പിന് "ഭസ്മം/മണ്ണ്" ആണ് best...
വൈറ്റ്സിമന്റ് / കുമ്മായം കൈ പൊള്ളാൻ ചാൻസ് ണ്ട് ട്ടാ....☺️😊

[@shuhaibkk3753]

We are grateful to you...❤
Pls upload a video with longjump tips&tricks...

[@bigworldinspire8022]

mone abayaaa... poli 😀😁

[@aswin3865]

Thankyou siljo chetta 😊

[@ajmalmuhammed360]

ചേട്ടന്റ vdeos vere level anu. സൂപ്പർ അവതരണം ആണ്

[@yesvlogs3077]

Thanks bro

[@arungopal3416]

Very helpful video bro thanks

[@irshadameen26]

Bro .... good keep moving

[@rajirajan2870]

Good very nice thank you

[@muhammedmubarack3011]

(Abhayan chettanu oru special salute)
Bro video is very useful.!!!
ithil paranjirikkunna karyangal perfect aanennathu njan physicalnu kandarinjadanu!!
Pinne videoyil soojippikkatha oru karyam parayatte,
rope climbing cheyyumbol body weight kooduthal ullavaranenkil videoyil parayunna karyangalokke shradhichittum oru vattam try cheydittu cheyyan pattunnillenkil, aa attemptil thanne quit cheydu thazhekk irangunnathanu better.
Allatha paksham 2 possibilities und.(possibilities mathramalla njan sharikkum kandathu koodiyanu.)
1.Kai kadanjittu nirthi thazhekk varan try cheyyumbol Kai ropeil urasikkondu tholi complete pokum.
2.kurachu Koodi neram vashi pidichu try cheydu kondirunnal avasanam podunnane kai vittu poyi thazhekk veenu poyal enthu sambavikkumenn njan parayendathillallo.
*Body weight kooduthal ullavar jagratha palikkuka*

[@anumoln.r8772]

Ok... Sir...Thankzz

[@abhinandk3770]

Thnk u valre detailed vedio

[@sanalksajan1640]

Superb....

[@tonyts9640]

Thank you bro

[@athulkrishna8011]

Tnx chettayi

[@vishnukp5055]

Thanks bro

[@vishnuprasad2685]

Thank you 😊

[@positivevisualmediamedia6663]

thankz 👍👍

[@anoop134]

Innum naleyum physical Ulla friends athne pati onnu comments ittrekane.....baki Ullavark ath helpful akum

[@abueza3076]

Good broi

[@ajithaanitha5779]

Thanks

[@tholhathshameem6010]

machane high jump tips onn upload cheyane....

[@SivaPrasad-ke2pc]

Tnx

[@gokulpgopi5489]

Stretch cheyyanathum koodi kanichal nallathayirikkum...

[@GamerChannel0]

Nice video

[@babyaswathi9640]

"9 fth "(Army)tips and trick's videos upload please bro 😢😢😢

[@mentoracadamy]

Nice

[@darsanandmk4904]

Tnx chetta.... Long jump class onu cheiyavo?

[@irshadameen26]

👏👏

[@jaseefvtm477]

💯💞

[@arjunua6377]

abhay bro again rocks😎😍👍... Nalla reethiyil paranju thannu. Ciljo bro thank u so much😍👍🙏.orupad santhosham video upload cheythathil. 1500 m running TIPS & STRATEGY (how to finish in 5.44sec) complete aayi parayunna oru video cheyyane....

[@abhaigoshms9027]

1500 video set aanu.. within a couple f days sambhavm upload aakidam..😀

[@arjunua6377]

@@abhaigoshms9027 Ok bro😍🙂👍Thank u so much.....

[@abhaigoshms9027]

Pleasure always...😍

[@athul3297]

5.44sec🤔

[@Rahul-gg6pp]

Chadi balathil kayarum enit next kay eduth pokki vekkan patilla mate kay vedhanikkum thazhe veezhuna pole akum..kai vedhanichit next step keran patilla . 3 step e maximum keran patunull . Ntha bro cheyyandiye ... Nik height 169, weight - 64 . Weight kooduthal ano bro .

[@Hitma264]

bro.sythetic trackine patti oru vidieo cheyavo.1500 odunnathinte.normal shoe mathiyo ennu ariyananu

[@surajr1404]

Long jump video cheiyo

[@vishnugkanniyampuram8011]

Food kazhichu kazhinju etra neram kazhinja workout start cheyya

[@aaguspaul8624]

long jump class idaaamo, with all tips ?

[@vishnugkanniyampuram8011]

Sir workout cheythu kazhinju etra time kazhinja food kazhikkya?

[@devidas4958]

Bro njn vellam korunna thadi ilathe kayar il cheyth noki..patunila..kai pidikyumpo thane nala pain pidich nikaaan polum patunila ath thadi ilathe kayar avungond ano..vanam ulla rope veno..

[@sabarir3551]

Njan army pokan ann eee yes vlog nte video kandath .eppa adittayi yes vloginta

[@nandunair2706]

Chettante place evda
Ninjal evde aanu practice cheyyunnath??

[@jijinrajpraju9213]

Training class calicut district evadelum undo

[@smilesmile7564]

Practice nu Enthu rope aah medikendath,thickness and name parayamo @yesvlog

[@mohdfayis7457]

Medical video chayummo

[@shyammohan4024]

Long jumb foul mattan Ulla tricks

[@cocoastreet1780]

High jump onnu cheyyo

[@optimist6694]

☺️

[@TheDeepu18]

Chettaaaa climb cheyaaann upyogikunthu etra mm rope Annu

[@shafeeqabc]

lock cheyyathe irangunnath nallathayieukkum
irangumbol kai tight cheyd chestnod cherth iranga
leg bend cheyyuga90°

[@yesvlogs3077]

Well said bro thanks

[@jishnujayan5287]

Police constable application (2020) kooduthal Malappuram district aanu.cut off kooduthal varuo....?

[@arunradhakrishnana4715]

Uniform job Psc exame epola start cheyuka

[@thereagentx7552]

Longjump idu chetta plzzz

[@muhammedbasheerv.p1074]

Ithil eth kayar aan use cheyyuka

[@sreeragp6901]

Planche push up totorial

[@SanthoshNelson009]

Glows itt cheyamo ?

[@zid4487]

Supply kaark enthelum hope undo?

[@mydreammy1552]

sir woman police constable result yeppo varum...plz reply....

[@achuthanms765]

Log jump idamoo chettaa

[@radhakrishnanputrhenpurayi2159]

high jump scissor technique

[@pranjal6548]

Sir g aapka or practice jaruri hain

[@irshadameen26]

Little bit of correction needed

[@rageshraju531]

Ropinte full ethra adi yannn

[@sandeepkc1196]

Chetta ropinu ethra centimeter vannam venam😭

[@akhilashokperson7942]

plzz upload video on tips to win indian army physical how to practice plz upload video plz

[@akhilashokperson7942]

i rqst many times to upload video about the how to practice for indiam army recrutement tips to win the running plz

[@yesvlogs3077]

Bro ippo policinte kure cheyyan pending undu.... Athukazhinjal rpf,crpf,army pinne enthokke parayunno athellam cheyyam but police kazhiyana vare athumathram....

[@heltandwelth8801]

എത്ര നീളം വേണം

[@bikecruiser8542]

shotput practice

[@donaldduck1577]

ഫിസിക്കൽ date എപ്പോഴാണ്....

[@premakumari5178]

Chest level ninnalla mesure chyna

[@haseebkp6351]

Weight എത്ര വേണം 80 പ്രശ്നമാണോ
പ്ലീസ്‌ replay

[@princeofdarkness2299]

Height എത്ര??

[@syamkrishnaes]

KASARGODE link

[@anumoln.r8772]

Ok Sir...Previous question papers engane aanu download cheya...Ethra kittiyal aanu rank listil oru girlin kayaran pattugha... Sir evidenghilum physical training kodukando

[@yesvlogs3077]

Illa njan training kodukkunnilla. Oru 60% mark score chaithal job kittum

[@sree3486]

rope inu vannam kuravanallo

[@almasafir9226]

Bro ee ropin ethra rupaya

[@clementeapeneapen1540]

Rope Anna material

[@achur4u]

17 days IND enthelum nadakkuo

[@freedom4780]

Broഡെയ്‌ലി ചെയ്താൽ പ്രശ്നം ഉണ്ടോ

[@_minhajkp_hm]

nice video
rope inch etrayanu
etra price aagum
plastic aano
chagiri aano

[@yesvlogs3077]

ചകിരി

[@abhijithjoy1442]

എറണാകുളം എവിടെ ആണ് കോച്ചിംഗ് കിട്ടുക

[@sreejithv1759]

Cheta indian Armykum eyyan chyila

[@rageshraju531]

Hight kudathe anno 12 adii rope

[@ouseppkottakkal5187]

Rope കയറാൻ വിരുതൻ kap il ഒരു പുള്ളി ഉണ്ട്
എന്നാ speed ആണേ
3 പേര് ഒരുമിച്ചു കയറുമ്പോ മറ്റു 2 പേര് പകുതി ആവുമ്പോഴേക്ക് ആ പുള്ളി full കയറി താഴെ ഇറങ്ങിയിട്ടുണ്ടാവും

[@yesvlogs3077]

😉

[@irshadameen26]

Yes i know

[@sreeragkr454]

അഭയാ😃

[@yesvlogs3077]

Da long set akkanam ....

[@midhunpm4721]

Long njan set aakam

[@harik4944]

Nammal mukalilot kerumbol finishing ribon nammale kal 1 meter mukalil anenn vecho..appol kai ettich aa ribonil pidichal pass anoo☺☺☺

[@sangumachu]

2 handum ribbon nu mukalil ethanam...

[@ajithviswan2278]

ഈ റോപ് ന് എന്ത് വില വരും?

[@youngstar1666]

2000

[@anumoln.r8772]

Chetta girlsin Kerala Policeilk kayaran ola PSC test enna vara ini...Athin vendi enthoke padikanam...Enthoke preparation njn cheyanam athin...Plzz reply

[@yesvlogs3077]

Ente videos nokku njan video chaithitundu..date PSC parayim

[@aswanthappu2275]

തടി കൂട്ടാനുള്ള വീഡിയോ ചെയ്യുമോ

[@harik4944]

Chetta enik high jumb 127 clear ayi..ipol enik 67 kg und..etra weight kurachal enik 132 clear akum.pls repy

[@yesvlogs3077]

Weight valya karyam alla ...be confident pinne nalla body flexible akku...pinne nnannayi strech chwyya two days full rest kodukkuka

[@sibinsebastian9034]

Long jump tips iduo?

[@user-ye2jv5eq2v]

Maximum standing broad jump chyuka.. kurach step cheyuka, kurach box cheyuka

[@sujiths1918]

Inbx

[@aswinaswinakk2668]

Please

[@harik4944]

Rope ker mukalil.chelumbol.tala ribonte mukalil kond varano ato kai matram touch cheytal mathiyoo

[@yesvlogs3077]

Kai ethichal mathy videoyil parayunnundallo

[@avinashv932]

@@yesvlogs3077 oru kai mathram mukalil ethichal mathiyo

[@abhaigoshms9027]

Yes.. mathiii

[@avinashv932]

@@abhaigoshms9027 Thanks bro🙌

[@aswinaswinakk2668]

Cheta army technics parayamo

[@yesvlogs3077]

Aswin enikku athinekurichu kooduthal ariyilla. Psc anengil onnunokkamayirunnu... ariyatha karyam parayandannu vachitta

[@abhirockzzzz2710]

ബ്രോ പോലീസ് കോൺസ്റ്റബിൾ duty schedule ഒന്ന് പറയാമോ 😃😃😃

[@comment871]

Irinnittu Kalu nittu mone😄

[@abhirockzzzz2710]

@@comment871 അതിൽ ഒരു ത്രില്ല് ഇല്ല മോനെ 😂

[@bhbs93]

@@comment871 😁

[@Muhasinjamal55]

physical testnu pokumbo hall ticket nirbandham undoo?? hall ticket illengil enthu cheyyanam??

[@Muhasinjamal55]

Reply plssssss

[@user-ex8xv4ty3z]

@@Muhasinjamal55 Hallticket alla vendathu admission ticket varum physical time il athunathy bro

[@den12466]

2:55

[@RISVANCK]

Ningal police ano

[@blackhawkgm7260]

Evidealum pysical training padipikunnvar undo please one reply

[@anandhus5640]

Undo