ආහාර පිසීමේදී භාවිතා කල යුතු හොඳම තෙල් වර්ගය පොල් තෙල්ද? | Wellness Wisdom with Ranaweera

ආහාර පිසීමේදී භාවිතා කල යුතු තෙල් | Wellness Wisdom with Ranaweera
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[@prof.kkdsranaweera9847]

Please write here any topic interested to you, we will make videos

[@uvindudharmawardana5201]

Sir..Interested to know the types of widely using synthetic food preservatives and how they impact to overall health and what are thé alternative natural preservatives can use to replace them.

[@prof.kkdsranaweera9847]

@@uvindudharmawardana5201 We will make a video on synthetic and natural food preservatives in details and their issus.

[@chandraniwijeyaratne8972]

Thank you Prof Ranaweera

[@umalipriyadarshani243]

Great information dear sir

[@yawaniwickramaarachchi]

Very informative content dear sir! ❤

[@sasinthamadushan5830]

Informative content dear sir 💖

[@Bestbuy28]

❤❤❤

[@vishwadanthanarayana9387]

❤🎉

[@PiyumiNapagoda]

Great information sir👌

[@Dilanpabasaraofficial]

Dear sir❤️

[@himansasathsarani1940]

❤

[@ishiniaparna741]

Very informative video sir

[@samiddhi_gunathilake]

Valuable information 👏👏👏

[@kalpanasithumini2493]

More important video ❤

[@thilinasujith2486]

Thank you for sharing useful contents sir !

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😍😍❤

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❤️

[@bhagyasamarakoon5813]

Very informative sir❤

[@kapilabandararajapakse1281]

Good and useful explanation . Thank you Professor .

[@sandunikaranathunga2723]

Thank you for the valuable information❤

[@geethhewavitharana6765]

Valuable insight professor.
Also all forms of coconut oils including white, virgin , and RBD have less potential to form Trans Fatty Acids (which is the prime concern for the cardiovascular diseases), under the influence of thermal stress comparing to sunflower and canola oil.

[@prof.kkdsranaweera9847]

Yes, virgin coconut oil is superior because it is extracted without the use of heat, preserving its natural nutrients and beneficial properties. When it comes to RBD (refined, bleached, deodorized) oils, the refining process should ideally be achieved through physical methods rather than chemical processes to maintain the oil's quality and safety.

[@surajisenanayake4345]

Great !

[@tunetonic04]

Thank you for this video ❤

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❤️❤️

[@dinithiheiyanthuduwa7338]

Informative content dear sir 💖

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