Wellness Wisdom with Ranaweera
Wellness Wisdom with Ranaweera
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ආහාර පිසීමේදී භාවිතා කල යුතු හොඳම තෙල් වර්ගය පොල් තෙල්ද? | Wellness Wisdom with Ranaweera
ආහාර පිසීමේදී භාවිතා කල යුතු තෙල් | Wellness Wisdom with Ranaweera
Join me on a journey toward better health! Don't forget to explore more wellness tips on my other platforms. Stay informed, stay empowered!
📲 Follow me for more Wellness Wisdom:
👉 Facebook: prof.ranawee...
👉 TikTok: www.tiktok.com/@rrof.ranaweer...
👉 Blog: wellnesswisdomwithranaweera.b...
#WellnessWisdomwithRanaweera
มุมมอง: 1 752

วีดีโอ

දියවැඩියා රෝගය පිළිබඳ ඔබ දැනුවත් ද? | Wellness Wisdom with Ranaweeraදියවැඩියා රෝගය පිළිබඳ ඔබ දැනුවත් ද? | Wellness Wisdom with Ranaweera
දියවැඩියා රෝගය පිළිබඳ ඔබ දැනුවත් ද? | Wellness Wisdom with Ranaweera
มุมมอง 1.2K12 วันที่ผ่านมา
Are You Aware of Diabetes? | Wellness Wisdom with Ranaweera Diabetes is more than just a medical condition; it’s a lifestyle challenge that affects millions worldwide. In this insightful video, I’ll take you through the essential facts, myths, and practical tips about managing and preventing diabetes. From understanding the symptoms to exploring healthy lifestyle changes, let’s dive into the wo...
ආහාරයක් කියන්නේ කුමක් ද? | Part 2 🍞🤔 #shorts #short #food #education #trendingආහාරයක් කියන්නේ කුමක් ද? | Part 2 🍞🤔 #shorts #short #food #education #trending
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มุมมอง 1421 วันที่ผ่านมา
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ආහාරයක් කියන්නේ කුමක් ද? | Part 1 🍞🤔 #shorts #short #food #education #trending
มุมมอง 3126 วันที่ผ่านมา
ආහාරයක් කියන්නේ කුමක් ද? | Part 1 🍞🤔 #shorts
ආහාර පිසීමේ හොඳ පැත්ත @WellnessWisdomwithRanaweeraආහාර පිසීමේ හොඳ පැත්ත @WellnessWisdomwithRanaweera
ආහාර පිසීමේ හොඳ පැත්ත @WellnessWisdomwithRanaweera
มุมมอง 106หลายเดือนก่อน
ආහාර පිසීමේ හොඳ පැත්ත Senior Professor K.K.D.S. Ranaweera . . 📲 Follow me for more Wellness Wisdom: 👉 Facebook: prof.ranaweera?mibextid=ZbWKwL 👉 TikTok: www.tiktok.com/@rrof.ranaweera?is_from_webapp=1&sender_device=pc 👉 Blog: wellnesswisdomwithranaweera.blogspot.com/ . . #wellnesswisdomwithranaweera #food #socialmedia
සමාජ මාධ්‍ය කොතරම් දුරට අපේ ආහාර පුරුදු පිළිබඳ බලපෑමක් ඇති කරනව ද? @WellnessWisdomwithRanaweeraසමාජ මාධ්‍ය කොතරම් දුරට අපේ ආහාර පුරුදු පිළිබඳ බලපෑමක් ඇති කරනව ද? @WellnessWisdomwithRanaweera
සමාජ මාධ්‍ය කොතරම් දුරට අපේ ආහාර පුරුදු පිළිබඳ බලපෑමක් ඇති කරනව ද? @WellnessWisdomwithRanaweera
มุมมอง 169หลายเดือนก่อน
සමාජ මාධ්‍ය කොතරම් දුරට අපේ ආහාර පුරුදු පිළිබඳ බලපෑමක් ඇති කරනව ද? Senior Professor K.K.D.S. Ranaweera . . #wellnesswisdomwithranaweera #food #socialmedia

ความคิดเห็น

  • @umalipriyadarshani243
    @umalipriyadarshani243 4 ชั่วโมงที่ผ่านมา

    Great information dear sir

  • @dailyftsubscriptions925
    @dailyftsubscriptions925 2 วันที่ผ่านมา

    Great advic I am Proud of you

  • @kapilabandararajapakse1281
    @kapilabandararajapakse1281 2 วันที่ผ่านมา

    වටිනා වටහා දීමක්. පිංකමක්.

  • @surajisenanayake4345
    @surajisenanayake4345 2 วันที่ผ่านมา

    Great !

  • @kapilabandararajapakse1281
    @kapilabandararajapakse1281 2 วันที่ผ่านมา

    Good and useful explanation . Thank you Professor .

  • @PiyumiNapagoda
    @PiyumiNapagoda 2 วันที่ผ่านมา

    Great information sir👌

  • @chandraniwijeyaratne8972
    @chandraniwijeyaratne8972 3 วันที่ผ่านมา

    Thank you Prof Ranaweera

  • @Bestbuy28
    @Bestbuy28 3 วันที่ผ่านมา

    ❤❤❤

  • @chamodineranjana5080
    @chamodineranjana5080 3 วันที่ผ่านมา

    ❤❤

  • @prof.kkdsranaweera9847
    @prof.kkdsranaweera9847 3 วันที่ผ่านมา

    Please write here any topic interested to you, we will make videos

    • @uvindudharmawardana5201
      @uvindudharmawardana5201 3 วันที่ผ่านมา

      Sir..Interested to know the types of widely using synthetic food preservatives and how they impact to overall health and what are thé alternative natural preservatives can use to replace them.

    • @prof.kkdsranaweera9847
      @prof.kkdsranaweera9847 2 วันที่ผ่านมา

      @@uvindudharmawardana5201 We will make a video on synthetic and natural food preservatives in details and their issus.

  • @hasinichathumadi6270
    @hasinichathumadi6270 3 วันที่ผ่านมา

    ❤❤

  • @nuvanlakshan
    @nuvanlakshan 3 วันที่ผ่านมา

    ❤❤

  • @samiddhi_gunathilake
    @samiddhi_gunathilake 3 วันที่ผ่านมา

    Valuable information 👏👏👏

  • @sasinthamadushan5830
    @sasinthamadushan5830 4 วันที่ผ่านมา

    Informative content dear sir 💖

  • @pubudunirmani8166
    @pubudunirmani8166 4 วันที่ผ่านมา

    ❤❤❤

  • @Purple_couple
    @Purple_couple 4 วันที่ผ่านมา

    ❤❤

  • @geethhewavitharana6765
    @geethhewavitharana6765 4 วันที่ผ่านมา

    Valuable insight professor. Also all forms of coconut oils including white, virgin , and RBD have less potential to form Trans Fatty Acids (which is the prime concern for the cardiovascular diseases), under the influence of thermal stress comparing to sunflower and canola oil.

    • @prof.kkdsranaweera9847
      @prof.kkdsranaweera9847 2 วันที่ผ่านมา

      Yes, virgin coconut oil is superior because it is extracted without the use of heat, preserving its natural nutrients and beneficial properties. When it comes to RBD (refined, bleached, deodorized) oils, the refining process should ideally be achieved through physical methods rather than chemical processes to maintain the oil's quality and safety.

  • @dinithiheiyanthuduwa7338
    @dinithiheiyanthuduwa7338 4 วันที่ผ่านมา

    Informative content dear sir 💖

  • @bhagyasamarakoon5813
    @bhagyasamarakoon5813 4 วันที่ผ่านมา

    Very informative sir❤

  • @keshanhapuarachchi2145
    @keshanhapuarachchi2145 4 วันที่ผ่านมา

    Excellent work dear sir ❤

  • @keshanhapuarachchi2145
    @keshanhapuarachchi2145 4 วันที่ผ่านมา

    😍😍❤

  • @ishiniaparna741
    @ishiniaparna741 4 วันที่ผ่านมา

    Very informative video sir

  • @thilinasujith2486
    @thilinasujith2486 4 วันที่ผ่านมา

    Thank you for sharing useful contents sir !

  • @sandunikaranathunga2723
    @sandunikaranathunga2723 4 วันที่ผ่านมา

    Thank you for the valuable information❤

  • @vishwadanthanarayana9387
    @vishwadanthanarayana9387 4 วันที่ผ่านมา

    ❤🎉

  • @ChamariJayanka
    @ChamariJayanka 4 วันที่ผ่านมา

    ❤❤

  • @yawaniwickramaarachchi
    @yawaniwickramaarachchi 4 วันที่ผ่านมา

    Very informative content dear sir! ❤

  • @kalpanasithumini2493
    @kalpanasithumini2493 4 วันที่ผ่านมา

    More important video ❤

  • @MindandMusicLK
    @MindandMusicLK 4 วันที่ผ่านมา

    ❤❤

  • @Dilanpabasaraofficial
    @Dilanpabasaraofficial 4 วันที่ผ่านมา

    Dear sir❤️

  • @himansasathsarani1940
    @himansasathsarani1940 4 วันที่ผ่านมา

  • @gayanvidanagamage6899
    @gayanvidanagamage6899 4 วันที่ผ่านมา

    ❤❤❤

  • @safeenafawzar2308
    @safeenafawzar2308 4 วันที่ผ่านมา

    ❤️

  • @KeshilaThambugala
    @KeshilaThambugala 4 วันที่ผ่านมา

    ❤❤

  • @KeshilaThambugala
    @KeshilaThambugala 4 วันที่ผ่านมา

    Good luck piumi ❤️❤️

  • @tunetonic04
    @tunetonic04 4 วันที่ผ่านมา

    Thank you for this video ❤

  • @RashmiUdeshika-z8z
    @RashmiUdeshika-z8z 4 วันที่ผ่านมา

  • @ShashikaMaduhansi
    @ShashikaMaduhansi 4 วันที่ผ่านมา

    ❤❤

  • @dinuherath6469
    @dinuherath6469 4 วันที่ผ่านมา

    ❤❤❤

  • @dilrangiweeragalla-rl4kc
    @dilrangiweeragalla-rl4kc 4 วันที่ผ่านมา

    ❤️❤️

  • @nimnakaushani6180
    @nimnakaushani6180 8 วันที่ผ่านมา

    Grate content sir..... ❤️❤️

  • @thilinasujith2486
    @thilinasujith2486 10 วันที่ผ่านมา

    Thank you for sharing your thoughts ❤

  • @samiddhi_gunathilake
    @samiddhi_gunathilake 10 วันที่ผ่านมา

    Good work dear Sir ❤👏

  • @upulijayaweera7930
    @upulijayaweera7930 11 วันที่ผ่านมา

    හරිම සරලව ඒත් ඉතාමත් සාර්ථක පැහැදිලි කිරිමක්...බොහොම ස්තූතියි..🙏🏼

  • @chamodiwathsala8836
    @chamodiwathsala8836 11 วันที่ผ่านมา

    Great job sir❤

  • @dinuherath6469
    @dinuherath6469 11 วันที่ผ่านมา

    great content Sir! love it ❤

  • @vinyasavindie8637
    @vinyasavindie8637 11 วันที่ผ่านมา

    Excellent work sir.. keep up the good work sir😍🥺♥️

  • @welivitashasheera
    @welivitashasheera 11 วันที่ผ่านมา

    I really appreciate starting a channel like this to educate students and the general public about the topics of diabetes, which has become a current crisis that is very important to such a community. I wish you all the best in continuing this program, sir❤

  • @kalpanasithumini2493
    @kalpanasithumini2493 11 วันที่ผ่านมา

    Great information ❤