Frozen shoulder

Following a fantastic webinar with Dr Amer Khan, we thought we'd share with you some exercises that we recommend for post-surgery frozen shoulder patients.
The condition occurs most commonly in patients who are between 45-50 years old, with more instances in women than men. It can cause extreme pain and gradually limits the range of motion in the shoulder joint. Post-surgery aims to maintain the newly acquired range of motion that surgery has enabled and gradually strengthen the shoulder joint again.
Here are 3 exercises we prescribe to our post-surgery patients to do at home alongside our physiotherapy.
As with all exercises, these are given to specific patients for specific reasons, so please consult us or your own practitioner before proceeding with any exercise plan.