Budget-Friendly Meal Prep for Beginners | 8-Ingredients

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  • เผยแพร่เมื่อ 21 ก.ย. 2024

ความคิดเห็น • 425

  • @Sweetsimplevegan
    @Sweetsimplevegan  4 ปีที่แล้ว +4

    This giveaway is closed! Congrats to PNWTeri -- I will send you a DM on Instagram to get you your prize :)

  • @MM-mu5pz
    @MM-mu5pz 4 ปีที่แล้ว +2

    I absolutely love your channel. You guys radiate kindness and generosity and love to everyone and are so amazing at helping make veganism more accessible for everyone. Thanks for all your amazing content!

  • @englishmuffin7
    @englishmuffin7 3 ปีที่แล้ว +3

    I am so happy I found this channel, you're now one of my go-to channels for a quick meal prep lol

  • @jenniferwilt8041
    @jenniferwilt8041 4 ปีที่แล้ว +2

    I am not a beginner vegan but have gotten myself into a boring rut with my meals. I usually batch cook like you did but can’t always think of a variety of meals. This meal prep and meal ideas look so good. Thanks for this video. I would like to see more videos like this one.

  • @munchingwithmariyah
    @munchingwithmariyah 4 ปีที่แล้ว +43

    I just finished dinner, but I could still eat all of this! Who else absolutely loves them so so much!!!

  • @sglanglois12
    @sglanglois12 4 ปีที่แล้ว +2

    Really love this video (as I do the rest of the video) but I love the simplicity and the break down of the ingredients and the different meals you can make!

  • @cutiepie_jojo
    @cutiepie_jojo 4 ปีที่แล้ว +1

    Love, love this concept! I'm the type of person that doesn't like leftovers or eating the same meal more than 2 times

  • @ErikaPerez-eh1wu
    @ErikaPerez-eh1wu 4 ปีที่แล้ว +5

    I am very new to vegan and since school started for my kids I have been extremely busy and I run out of ideas and time to make my food since I eat different than my family. Please do more meal preparation videos like this that can help me meal prep for my week
    By the way you both are so cute ❤️ thank you for making videos 💚

  • @imanidlamini8499
    @imanidlamini8499 3 ปีที่แล้ว

    The knuckle method is so smart!!!

  • @jilldoubell-smith3646
    @jilldoubell-smith3646 2 ปีที่แล้ว

    One of the BEST meal prep videos I've seen. 💕💕

  • @lynnguyennn
    @lynnguyennn 4 ปีที่แล้ว +30

    did jasmine really just start her rap and singing career? love it. lol it was nice that you combined frequently asked questions to the meal prep video! i need to start putting corn starch on my tofu. thanks for the inspo! :)

    • @Sweetsimplevegan
      @Sweetsimplevegan  4 ปีที่แล้ว +4

      hahah I went a little overboard when editing 😂

    • @veganeverydayy
      @veganeverydayy 4 ปีที่แล้ว +2

      @@Sweetsimplevegan HAHA, Love if you did a song with how you use beean in meals :'D

  • @MrNioMoon
    @MrNioMoon 3 ปีที่แล้ว

    You guys are so good at making it feel like we're all pals!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @hellooutthere8956
    @hellooutthere8956 4 ปีที่แล้ว

    I really like your food ideas. The recipes are easy to follow and you keep it simple which I like because honestly I'm not the world's greatest chef and I have no imagination when it comes to food.

  • @margarett_b
    @margarett_b 4 ปีที่แล้ว +1

    Not a newbie when it comes to mealprep or plant based meals BUT this video was very inspiring anyways! As always, creative, approachable and easy but at the same time nutritious and delicious! I really enjoyed watching!
    .
    Sending both of you lots of love guys!
    Stay safe and have a great week!
    .
    P.S. Jasmine, you looked fam with this hair band! Stylish but also cute!

  • @HoneyMoser
    @HoneyMoser 4 ปีที่แล้ว

    Some yummy basic recipes! Speaking of Dr Greger and his daily dozen, that might be a fun video for you guys to do! A few days of fitting in the daily dozen!

  • @anitashapiro4569
    @anitashapiro4569 4 ปีที่แล้ว

    This is my favorite video of yours so far. Thank you for sharing!!!

  • @brimansberger
    @brimansberger 4 ปีที่แล้ว

    Happy birthday jasmine!!!

  • @rosezahn1
    @rosezahn1 4 ปีที่แล้ว

    The budget cheese sauce recipe I been needing, so glad you uploaded this i could cry!! Im starting my last semester of college today and getting a job soon so I need more recipe ideas for prepped food! thank youuu

    • @rosezahn1
      @rosezahn1 4 ปีที่แล้ว

      my contact info: rosezahn1@gmail.com

  • @kita3256
    @kita3256 3 ปีที่แล้ว

    Lol the song!! So funny! Love it.

  • @Sweetsimplevegan
    @Sweetsimplevegan  4 ปีที่แล้ว +44

    Enter to win a 1-year membership to Thrive Market for yourself or for someone you know that needs it.
    To enter:
    1. Subscribe to our channel
    2. Like this video
    3. Leave a comment with some form of contact info (an email or Instagram handle work!)
    This is open to the US Only. Good luck! :)

    • @Iankandyman
      @Iankandyman 4 ปีที่แล้ว

      iansahadeo@gmail.com

    • @cathygonzales5084
      @cathygonzales5084 4 ปีที่แล้ว

      Yessss I’m considering going vegan for health reasons
      Your videos are very helpful... all the food looks sooo good and colorful and sooo yummy !
      Instagram: @cthymari3

    • @babybird4586
      @babybird4586 4 ปีที่แล้ว

      Babybird4586@gmail.com

    • @Coffeeandcat
      @Coffeeandcat 4 ปีที่แล้ว

      Leslyjosiefruit@gmail.com ♥️♥️♥️♥️♥️♥️
      Leslyfruit is my Instagram

    • @davidthescottishvegan
      @davidthescottishvegan 4 ปีที่แล้ว +1

      @@cathygonzales5084 I went vegan for health reasons but going vegan isn't really about health(because you are doing it for selfish reasons) but for the animals and the environment which is the reasons I am now vegan.

  • @TheRainbowToyChannel
    @TheRainbowToyChannel 4 ปีที่แล้ว

    I start school tomorrow so this is perfect timing !! Love your vids and recipes

  • @amandaconner7001
    @amandaconner7001 4 ปีที่แล้ว

    Made this and loved it! More of these types of videos please!

  • @hannahm3126
    @hannahm3126 4 ปีที่แล้ว +17

    I would love to nominate my aunt and uncle in NYC, they have 3 young kids and only one partial income. They were my second family when I was lucky enough to live in New York and are the most deserving and loving people. They are very focused on health and convenience and I know a membership to Thrive would be huge for them. @galeaaats. I also want to say that I loved this style of video! I personally love eating the same meal over and over again, but every now and then it's nice to have ideas of different foods to prep and how to put them together in interesting ways!

  • @AngelaKayAustin
    @AngelaKayAustin 4 ปีที่แล้ว

    These look like budget-friendly meal options! Great. Thanks.

  • @dani4ero
    @dani4ero 4 ปีที่แล้ว

    loved this video, so simple and easy. It gave me really good idea to prep what I normally to eat :D
    thank you so much. Greetings from South America, Colombia! :)

  • @LeMorbidBrat
    @LeMorbidBrat 4 ปีที่แล้ว

    @battynoir
    Thank you for the chance to win an amazing prize! Everything looked delicious!

  • @debbyf6696
    @debbyf6696 4 ปีที่แล้ว +1

    I love this format of meal prep! Much more approachable and flexible. It really helps if you practice intuitive eating because you can put together whatever you are in the mood for. I would love it if you could make more videos with this format.

  • @cryssiejones7315
    @cryssiejones7315 4 ปีที่แล้ว

    Thank you guys so much for sharing this its very helpful for me ...seeing that I'm relatively new to veganism

  • @deborahmulvey8108
    @deborahmulvey8108 4 ปีที่แล้ว

    Love your videos like things that are quick and easy.

  • @denisemcgill6260
    @denisemcgill6260 4 ปีที่แล้ว

    I love the homemade cheese option. I've got to try that! Thanks.

  • @fionajackson8002
    @fionajackson8002 4 ปีที่แล้ว +2

    I love meal prepping like this. Making a bunch of versatile basics and then turning them into fun fresh meals as the week goes on. Great video! Thanks for sharing.

  • @rockymiller3746
    @rockymiller3746 4 ปีที่แล้ว

    This was so helpful! Please more make more videos like this 🥰🤤

  • @jaycee157
    @jaycee157 2 ปีที่แล้ว

    Very good video. Totally enjoyed the meal prep and the meal ideas. Keep doing more of this kind of videos.

  • @pattiupton1499
    @pattiupton1499 4 ปีที่แล้ว

    Every receipe looks GREAT!!!

  • @rainbowflower8388
    @rainbowflower8388 4 ปีที่แล้ว +2

    Omg! That's my girl Heather! I love her! I can't wait to tell her that you used her song!!!!

  • @CharliGirlMusic
    @CharliGirlMusic 4 ปีที่แล้ว +5

    Loved this video! Everything was so easy to make and loved the ideas you put together. Thank you!

  • @simrankaur_96
    @simrankaur_96 4 ปีที่แล้ว

    I love this type of video! So glad you guys did this 🙂

  • @crystaldewitt-hinkle5044
    @crystaldewitt-hinkle5044 4 ปีที่แล้ว +1

    Love love love you guys! This channel has helped so much in my new journey at taking our family down a plant based path to save our health!! Thank you!!

  • @fbody22
    @fbody22 4 ปีที่แล้ว

    Fantastic video, you two! Thank you for the ideas!

  • @crystaldobbs6786
    @crystaldobbs6786 4 ปีที่แล้ว +1

    Y’all are amazing! Everything looks so yummy! I have always wanted to try Thrive market but when my husband lost his job it wasn’t an option. I don’t make much as a Teacher’s Aide but God has always provided. Thank you for all you do to help other through their vegan journey.

  • @katiewalter4940
    @katiewalter4940 4 ปีที่แล้ว

    I would love to win this! I love Thrive market & I love you guys!! Thanks for continually doing great content!!

  • @makenzirutherford3620
    @makenzirutherford3620 4 ปีที่แล้ว

    Who else isn’t vegan but loves to watch sweet simple vegan?

  • @Tdiva-Elly
    @Tdiva-Elly 4 ปีที่แล้ว

    Thank you for the nut free option sauce!!

  • @HowToCuisine
    @HowToCuisine 4 ปีที่แล้ว +3

    This is so nice of you for this gift! ❤️

  • @roxannethompson0718
    @roxannethompson0718 4 ปีที่แล้ว

    These recipes look soooo good!!! I will definitely try them

  • @Jen-wq3jj
    @Jen-wq3jj 3 ปีที่แล้ว

    Thrive market sells I heart quinoa I love it for breakfast in place of cereal.

  • @raininghispresence4188
    @raininghispresence4188 4 ปีที่แล้ว

    Really enjoyed this. Gave really good ideas.

  • @misslovablelady
    @misslovablelady 3 ปีที่แล้ว

    Really enjoyed this video! Looking forward to making these recipes. Could you do another video like this?

  • @jannabanigan4612
    @jannabanigan4612 4 ปีที่แล้ว

    This was an awesome video!! Great ideas that I cannot wait to try. ♡♡♡

  • @jamesr.8699
    @jamesr.8699 4 ปีที่แล้ว

    New subscriber here learning about this vegan journey -- that hip hop bean edit made me LOL! I think I came to a good place. Thanks for the video!

  • @shytowngrl
    @shytowngrl 4 ปีที่แล้ว

    You guys are so cute and I think you give such helpful info

  • @karlaponce1404
    @karlaponce1404 4 ปีที่แล้ว

    Always look forward to their videos

    • @karlaponce1404
      @karlaponce1404 4 ปีที่แล้ว

      I would greatly appreciate a thrive market subscription @karlaaaponce

  • @ILY2MuchProductions
    @ILY2MuchProductions 4 ปีที่แล้ว +1

    This was an amazing video! Thank you both for putting such great effort into teaching others about the ease of vegan living!

  • @suzannemccabe386
    @suzannemccabe386 4 ปีที่แล้ว

    Thanks for the Very informative video Loved it❤ but then again I love all your videos🙂❤

  • @fabiolaelaine
    @fabiolaelaine 4 ปีที่แล้ว +1

    Ahhhhh I’m starving now! You guys always know how to wow me even with simple recipes 💙

  • @RaineyRivera
    @RaineyRivera 4 ปีที่แล้ว

    I love this so much!!!!

  • @karenprice3886
    @karenprice3886 4 ปีที่แล้ว

    I loved this video!!

  • @aleksandrasivolob
    @aleksandrasivolob 4 ปีที่แล้ว +1

    Lol I loved the little bean song remix.

  • @shawnapatterson6233
    @shawnapatterson6233 4 ปีที่แล้ว +3

    I've been working towards becoming a vegan and then you popped up on my recommendations! I'm so grateful I get to subscribe to your channel, thank you. 😍🦋💚

    • @bharatsharma1026
      @bharatsharma1026 3 ปีที่แล้ว

      Going vegan was never your decision, the TH-cam algorithm has been toying with your mind and made you vegan. You are a pawn in a greater plan, we all are...

    • @shawnapatterson6233
      @shawnapatterson6233 3 ปีที่แล้ว

      @@bharatsharma1026 I'm not vegan, I'm just eating more plant based meals, but thank you for your opinion.

  • @francesmcray975
    @francesmcray975 4 ปีที่แล้ว +1

    femcray
    This will save me time!!! Thank you!!! 👍🏾

  • @lace77721
    @lace77721 4 ปีที่แล้ว +3

    Great recipes as ALWAYS guys! What company makes that tan cookware with the tan lid you cooked the taco meat in? 😍

  • @heartlesspuddingcup
    @heartlesspuddingcup 4 ปีที่แล้ว +38

    Loved this video but the shakey camera was distracting :(

  • @sintija1757
    @sintija1757 4 ปีที่แล้ว +1

    I’d love to see some courgette recipes, because it’s in season in Europe and boy do we have a lot of it in our garden

  • @clairezavoyna7067
    @clairezavoyna7067 4 ปีที่แล้ว

    This came at the right time for me! A struggling college gal. Loved it

  • @bad1788
    @bad1788 4 ปีที่แล้ว

    Big question, knuckle method a) Fingertip on top of rice? or b) fingertip on bottom of pan

  • @jadeking3022
    @jadeking3022 4 ปีที่แล้ว +12

    I'll never understand how people with pets can have tea towels on food. It doesn't matter how much I was mine, cat hair somehow manages to find it's way onto them haha

    • @Sweetsimplevegan
      @Sweetsimplevegan  4 ปีที่แล้ว +11

      I've just accepted the fact that I probably eat a few hairs a day lmaoo

    • @rn2787
      @rn2787 4 ปีที่แล้ว +2

      I find cat hair in my food all the time. I have 3 cats and one is a Siberian so I can't escape the fluff no matter what I do. 🤣 ( en.m.wikipedia.org/wiki/Siberian_cat )

    • @jadeking3022
      @jadeking3022 4 ปีที่แล้ว +2

      ​@@Sweetsimplevegan That's where we really get our protein from. The tofu was a myth 😂😂

  • @SSHEX
    @SSHEX 4 ปีที่แล้ว +1

    Literally was getting overwhelmed with what to cook this week!! Thanks you so much I have all the ingredients! xD

    • @Sweetsimplevegan
      @Sweetsimplevegan  4 ปีที่แล้ว +1

      Perfect! 😍 so glad that we can help ♥️♥️

    • @SSHEX
      @SSHEX 4 ปีที่แล้ว

      I want to enter for the giveaway! Instagram @hekagem

  • @0n3c3nt
    @0n3c3nt 4 ปีที่แล้ว

    It got better 😄

  • @liasnclr
    @liasnclr 4 ปีที่แล้ว

    I love this video 🥰

  • @cruztastrophe
    @cruztastrophe 4 ปีที่แล้ว +1

    Soy-free protein!
    I'm allergic to soy, bananas, and avocado. It's so hard to find videos that have options for me, so this is great.

    • @veganeverydayy
      @veganeverydayy 4 ปีที่แล้ว

      If you can eat gluten, then buy vital weat gluten and make meat out of that :)

  • @GlobalAidFederation
    @GlobalAidFederation 4 ปีที่แล้ว

    Could you do some reviews of only home made vegan youtube dishes? As many of us dont have the store options you do.
    But there are lots of Vegan TH-camrs doing some really good work. And I think your approach of getting meat eaters to give an honest opinion is really what people like me who are conscious meat eaters really want to hear. Blind taste tests would be good.
    There are no vegan videos like that on TH-cam and I think once we start seeing them these dishes will become more popular..
    And then it begins..

  • @traceymundy4141
    @traceymundy4141 4 ปีที่แล้ว

    Loved this video Yummy yum yum 😋 Have wanted to try Thrive but being a single/widowed mum to 6 kids not so easy

  • @RubyMoonChild
    @RubyMoonChild 4 ปีที่แล้ว

    GREAT video!

  • @beckydebassige8156
    @beckydebassige8156 2 ปีที่แล้ว

    Awesome awesome awesomeness 👌 👏 👍

  • @Celesteheavenlyangel
    @Celesteheavenlyangel 4 ปีที่แล้ว

    Wow simple n delish 😋 impressed 👌 vegan4life 💪

  • @elenaserrato5558
    @elenaserrato5558 4 ปีที่แล้ว

    The beens liquid it's very good, it's a very good soup and you can add the rice and quinoa You made, or a pico de gallo, or put it in a blender and make a beens crean, etc. it's a waste to throw away the rich and nutrient liquid beens.

  • @avaryldumlao7494
    @avaryldumlao7494 3 ปีที่แล้ว

    I'm a vegan beginner, and I'm having a hard time now to prepare what I eat, even though I and my Family Don't eat pork and sea foods,because our religious is Seventh Day Adventist
    I still having a hard time to prepare 😅 I grew up eating Vegetables, but I don't know some recipes vegan food 😅 my mom cooked only Tofu 😅 and some Filipino veggie recipe 😅 that's why I always watched some vegan recipe to grow my career on how to cook some vegan foods 😂 and thank you for sharing you're RECIPES 😍 GOD BLESS.

  • @camillejuliettexo
    @camillejuliettexo 4 ปีที่แล้ว

    lmaoo I love how you guys took the time to edit the bean segment into a song.. legends lol

  • @MelanieinAction
    @MelanieinAction 4 ปีที่แล้ว +10

    That's so cool that your mom is vegan! My mom would never!! I feel like it's so much easier when you have more vegan family members. I use a tofu press I bought on amazon and it's amazing!!! Life changing for sure. I'd love to enter the giveaway I've been very interested in Thrive! My IG is @melanieinaction :)

  • @laceyb.6617
    @laceyb.6617 4 ปีที่แล้ว

    Jasmine, your hair is sooo pretty! It's always been pretty but your curls are poppin in this video. Are you still doing the curly girl method or did you use heat on this day? Either way, it's gorgeous :) and the food looks good too lol

  • @latanyamikell5731
    @latanyamikell5731 2 ปีที่แล้ว

    Wow I've always wanted to try thrive market but never order anything off the internet I'm New to TH-cam channel love friendly foods please please please show to do it

  • @amulyakaipa
    @amulyakaipa 4 ปีที่แล้ว

    Amazing video as usual ☺️😍😍😍 I don't live in the US unfortunately and I'm pretty sure thrive market isn't a thing in India 🙁🙁🙁

  • @SweetAndGlitter
    @SweetAndGlitter 4 ปีที่แล้ว

    How long would you cook the beans in a pot on the stove? Or could you do it in the slow cooker?

  • @MooHahaBee
    @MooHahaBee 4 ปีที่แล้ว +2

    I have a challenge for you. Vegan cheese recipe that has no nutritional yeast or miso paste? 🤔 Neither are sold in my country, and vegan cheeses also aren’t sold here!

    • @LifewithSerenityAllthingsgood
      @LifewithSerenityAllthingsgood 4 ปีที่แล้ว +2

      Bummer! Are you able to order it on the internet? BUT I have a vegan nacho cheese on my page!! The recipe calls for nutritional yeast, but you could make it without it & it would still be so good! I've done it before when I didn't have any :)

  • @philly48ddbbw
    @philly48ddbbw 4 ปีที่แล้ว

    I love that y'all show that eating vegan food is more than just a salad or a smoothie that I can still eat sandwiches. Here is my my entry for the contest is check out Philly on Instagram

  • @hannahf5745
    @hannahf5745 4 ปีที่แล้ว

    @hannah_wf is my handle. I love this kind of meal prep video with ingredients and variety! Please do more of these

  • @rebeccahess388
    @rebeccahess388 4 ปีที่แล้ว

    Hi! Can you tell me what kind of pan you used for the walnut taco filling? I love the higher sides!

  • @emilymazariegos6808
    @emilymazariegos6808 4 ปีที่แล้ว

    Great vid! The shakey camera not so great. Practice makes perfect :)

  • @alexissalazar4662
    @alexissalazar4662 2 ปีที่แล้ว

    We need "ALL THE BEANS" on Spotify!

  • @shelahphillipsen7019
    @shelahphillipsen7019 4 ปีที่แล้ว +1

    Jasmine, what brand rice cooker do you two use. I am looking for a new one. @shelahap

  • @gracemosier8163
    @gracemosier8163 4 ปีที่แล้ว +1

    I love seeing vegan TH-camrs subtly promoting certain books when they press tofu xD

  • @suzettesmith2075
    @suzettesmith2075 3 ปีที่แล้ว

    I don't like cooking but these are very helpful. I have hungry teenagers lol

  • @kalinabrinas5698
    @kalinabrinas5698 4 ปีที่แล้ว

    very happy to see that your channel has grown so much :-) @kalibee

  • @vonneblazier814
    @vonneblazier814 4 ปีที่แล้ว

    Protein is in nuts, beans, seeds and raw vegetables. There is enough protein in raw vegetables to grow a cow and an elephant. There's plenty for a human.

  • @journeyisntoveryet4628
    @journeyisntoveryet4628 4 ปีที่แล้ว +2

    I absolutely love you guys so much! You are both so inspiring to me and my vegan journey! I hate entering for myself, but it’s really for my mom too! We both love fresh veggies and ingredients and I really want to keep introducing my mom to new vegan recipes as it is helping with her diabetes (hope some day she will maybe go vegetarian at least🤷‍♀️). I guess I’ll put my Instagram on here! @journeyisntoveryet

  • @Schmooplesxo
    @Schmooplesxo 4 ปีที่แล้ว

    Of course Thrive Market is not available in Canada 😢

  • @bayleewyatt2670
    @bayleewyatt2670 4 ปีที่แล้ว

    I left a comment of a video you did about a year ago with your pup I’m trying to find out how I can contact to see if I can’t use oat flour

  • @jasminemasri936
    @jasminemasri936 4 ปีที่แล้ว +2

    Oooh I've been waiting for a vegan cheese sauce that doesn't involve cashews! All the recipes look so delicious! @jasminemasrii

    • @veganeverydayy
      @veganeverydayy 4 ปีที่แล้ว +2

      If you want a similar cheese sause use sunflower seeds insted of cashews. soak the sunflower seeds, then drain them and add them to a blender, then add a bulion cube, water and lemon juice. Then done warm it up in a sause pan and befor serving add some nutritional yeast. Thats so good. With the vegetables it taste lake a soup :)

  • @HowToCuisine
    @HowToCuisine 4 ปีที่แล้ว +2

    Tully hope you sanitize the tofu container before putting the tofu directly on top to press it! 😱👀

    • @Sweetsimplevegan
      @Sweetsimplevegan  4 ปีที่แล้ว +2

      yes!! we wash it with soap :)

    • @HowToCuisine
      @HowToCuisine 4 ปีที่แล้ว +1

      @Sweet Simple Vegan ☺️😻❤️

  • @thatsubtlevegan1370
    @thatsubtlevegan1370 4 ปีที่แล้ว

    @thatsubtlevegan