KITCHENTIPS MALAYALAM ||കറകൾ കളയാൻ ഇതിലും നല്ല മാർഗമില്ല AMAZING BENEFITS OF STAR FRUIT

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KITCHENTIPS MALAYALAM || AMAZING BENEFITS OF STAR FRUIT #HAIRGROWTHTIPSMALAYALAM
Star fruit, also known as carambola, is the fruit of the Averrhoa carambola tree. Although star fruit is most abundant in tropical areas, such as India, Malaysia, Indonesia, and the Philippines, it is widely distributed around the world.Star fruit is dark green when it is unripe, but it turns glossy yellow as it ripens. Ripe star fruit is fleshy, crunchy, and juicy and has a sweet and slightly tart taste. Smaller star fruits are more tart than the larger fruits.When sliced horizontally, the fruit resembles a star, which is why it is named “star fruit”.
Star fruit is low in calories and is a great source of vitamins and other nutrients as well as antioxidants including the following:
Fiber
Protein
Vitamin C
Vitamin B5
Calcium
Sodium
Folate
Copper
Potassium
Magnesium