Lifting weights will get you there but you have to be consistent and make it a lifestyle...I'm 68 and have been lifting since 42...it transformed my body and health. But eating whole foods and staying away from alcohol and processed anything is a must along with it.
Watch the full episode with Dr. William Seeds here: th-cam.com/video/QdRdO_WnqYA/w-d-xo.html
This man is buffed
You can see his upper body . Im all in. I want that
Optimal health
Start pumping Iron, slowly at first. Took me 6 weeks to get into shape to start pushing hard
Lifting weights will get you there but you have to be consistent and make it a lifestyle...I'm 68 and have been lifting since 42...it transformed my body and health. But eating whole foods and staying away from alcohol and processed anything is a must along with it.
Lemme have them.
Agree on this bro. Been using Bpc157 from Swisschems and it gives me the feeling of lighter and cleaner insides.
where to buy them?
Try watching the entire episode
Peptide sciences
@@229glock do you need to mix it. or is it good to go.
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