BrightenUp! Kids Podcast - Mindful Monday Episode 2 - Positive Affirmation For Kids

Continuing with this month's self love theme, your host and friend Nicole introduces a new positive affirmation " I Love That I Am Unique" and walks you through a fun morning affirmation activity to start your week with positivity and confidence! What are the benefits of positive affirmations? Positive affirmations are known to reduce anxiety, reprogram negative subconscious thoughts, boost self-esteem, and promote positivity.
If you liked the second episode of the Mindful Monday Podcast, take a look inside the Podcast studio with Nicole and listen to episodes 1-4 here: • BrightenUp! Kids Podca...
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Credits: Voice Acting, Sound Design and Script: Nicole Lesley Art Design and Animation: Manon van der Wee Music: Storyblocks.com
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