Building Resilience in Perimenopause

In this episode, we covered:
• Why you need to build this “muscle” in perimenopause
• The many challenges that come in this stage of life
• What we can and cannot control in life
• The choices we get to make
• What to do when life throws curveballs at you
AS MENTIONED IN THIS EPISODE:
LISTEN TO EPISODE 13: Stress & Perimenopause: What’s the Connection?
claudiapetrilli.com/13-stress...

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