Morning Routine 🌻 20 Minute Yoga Practice to Wake Up the Body + Mind

Start your morning routine in the best way with this 20 minute stretchy yoga practice. In this class, you'll energize and wake up the body and mind to move into your day feeling balanced, clear, and centered.
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SOCIALS:
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[@Overworked_Millennial]

I was lucky enough to have Daria as an instructor live and I always loved her classes! (Hi! From 727 👋🏻) This is my first online class with Daria and I’m loving it!
Daria, you’ve been one of my favorite instructors of all time! Keep up the great work and hope life is good for you in the “new” city!

[@DariaLeGrand]

Aw yay, this made my day, thanks for saying hi and for practicing with me here! Hope you're well 🥰🙏🏻

[@dalevandeven4072]

This was fabulous! We love your classes, Daria. You are a fantastic teacher - your lies allow for fluidity and freedom of movement and your language is precise and descriptive. You give exact directions on what to do next so that we don’t always have to be watching the screen in order to follow along. We greatly appreciate your videos and enjoy practicing with you!

[@DariaLeGrand]

I so appreciate all your lovely words! Thank you so much for sharing your practice with me, I appreciate your support! ❤️

[@williamstewart4530]

Wonderful workout really nice amazing job she takes it to another level workout wise a lot of fun and beauty wise she’s absolutely stunning her smiles stays with you all day thank you Daria 🙏✨🌹☀💖

[@DariaLeGrand]

Thanks so much, William!

[@Tobam88]

Balance in everything. 👏🏿🙏🏿🙌🏿

[@terryshihtzumom]

What a great topic for this month!!! Balance....

[@DariaLeGrand]

Thank you!! I’m looking forward to exploring this theme!

[@relaxingmusicwithroren5681]

Good job Daria! 👍✨️✨️✨️Thanks!💖

[@DariaLeGrand]

Thank you for practicing with me! ♥️♥️

[@AndreaJosefineYoga]

I absolutely loved this class and your energy, your cues, EVERYTHING. Youre such a lovely teacher and a great inspiration for me 🙏🏼🦋

[@DariaLeGrand]

You are so kind, thank you!! I'm looking forward to practicing with you! ❤️🙏🏻

[@terjeskjret9638]

Love that workout,thank you🌞

[@DariaLeGrand]

Thanks for practicing with me! 🥰🙏🏻

[@laleburke]

❤️🙏🌟

[@DariaLeGrand]

🥰🙏🏻

[@manjima6265]

This is spectacular
....

[@DariaLeGrand]

I'm so glad you enjoyed, thank you!! 🙏🏻❤️