Watching TV in bed? Here's the chiro approved way to do it.

Sitting in bed for extended periods can be harmful to your spine and posture because most beds don’t provide the necessary support for your back. Without proper lumbar support, sitting in bed often leads to slouching or hunching, which puts strain on your neck, shoulders, and lower back. Over time, this poor posture can cause misalignments in the spine, muscle tension, and discomfort.
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Spinal Care is the first and only specialized Gonstead Chiropractic Clinic in the Philippines. Our patients find our methods gentle, safe, and feel they achieve long-lasting results, quickly. The Gonstead Technique is practiced by only about 1% of chiropractors due to the difficulty of learning how to use it properly. Dr. Su regularly attends Gonstead seminars to further perfect his care, discover new research, and collaborate with other practitioners to better help our patients.
Give us a call at [phone] to schedule an appointment.
Our clinic is at Unit 1205 Park Triangle Corporate Plaza North Tower, 32nd Street, Bonifacio Global City, Taguig, Metro Manila.
By appointment only.
www.spinalcareph.com

[@ricardobanas5785]

I really need the gonstead chiro. Wish I can avail the chiro service.