Introduction to Krav Maga - White Belt Class #2 (Principles, Front Instep Kick)
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- Follow along with Adelaide as she takes her second Krav Maga private lesson. In this "White Belt" series, you will can learn along with her, from black belt Michael South.
In this class, you will get to review some Krav Maga principles, learn the powerful front instep kick (to the groin), and practice a disengage drill.
Krav Maga Principles - 0:29
Situational Awareness - 1:23
Become the Attacker - 2:46
Front Instep Kick - 3:13
Drill - 10:00
Disengage Drill - 15:34
Do you want to take your next lesson? Create a free Global Martial Arts University Krav Maga account now to get your next lessons and classes. globalmartiala...
I really appreciate you working with a beginner instead of another instructor. Thank you!
One of the best things about the video
I was going to post the same thing, too. It must have taken some guts to agree to do a video as a beginner, but I really appreciate the corrections as they go along. He's a great instructor encouraging her and focused on technique.
He seems to be a very good teacher. Very patient, friendly and good at explaining things in a simple manner.
Do you like African-Americans?
By rubbing her foot?
@@robertarthropthesecond yes.
@MZITinfo
Yeah. She didn't nail it 100% but he reassured her she will in the next session and there was an instant boost of confidence in her eyes.. Self confidence in self defense.
@@robertarthropthesecond WTH 🤦♀️
I have to say its really amazing to see how Adelaide's confidence and poise is increasing by the minute. You can see her sense of pride and accomplishment in her face as she goes through these lessons. Good for you girl!
Sonya Blade 💪🏻
Chill guy
Great "starting Krav Maga for the first time" teacher.
I wish this guy lived in my hometown. I'd study with him.
So basically a “that’s my purse, I don’t know you” move but more deadly
Lol koth was so funny
I don't know man remember how long Hank was laid up?
Lol
Bobby Hill!!!🤣🤣🤣🤣🤣🤣
Please do a complete series for Krav Maga.
It would be Really helpful
they wouldnt do that because on their website it cost money to become a black belt. but you can get a beginners course for free.
That would be really cool 😎
I am a peace loving kind of guy, that's why I love Krav Maga.
-Mahatma Gandhi
...a pretty brutal fighting style ❤
All that good stuff
First instructor I actually like..
globalmartialarts.university/course/kravmaga/
Very cool to see her kick improves on quickly.
Just starting Krav. This helps a lot!
Your kicks are definitely different from ours. We kick from a chamber. Thanks for these videos. Never to old to learn something new my friend.
Rock on!
@@GlobalMartialArtsUniversity :o
Great video guys!
It’s all that good stuff all the time, literally. Very instructional video
I really love these tutorials. And I really wish I could get a real life krav maga tutor But this is a better sub. Thanks a lot!
Thanks a lot! I am 11 learning to defend myself and this really helps a lot and this is fun! :)
Way to go!
I am 103 right now
@@jackiethesantiago7826 omg
I like that you focus on keeping your balance and getting away asap.
I learned some (very) basic TKD many years ago, but due to my (lack of) balance I had huge problems with even the basics. The instructor made it feel like it was all about standardized movements and show, rather than anything practical. I think I would have done better with Krav Maga and an instructor like this, despite my lack of balance.
I like that situational awareness and being able to run/avoid the conflict as the first two primary steps in self defense. If they can't touch you they can't harm you. Usually you only have to run 2 maybe 3 blocks to avoid an attack. If they are bulky then they would get winded even more quickly.
Very professional, very thorough, very good technique with your Front Instep Kick. I have to say, your chamber of your kick is just as important as your rechamber. Why do I say that? Because your balance matters in a self defense situation. If you don't rechamber your knee, it's more than likely in the heat of battle that you'll lose your balance due to the lack of rechambering your kick. I know Krav Maga is NOT Taekwon-Do or Karate or Kung Fu or any other traditional martial art, but the same bodily mechanics matter. I can't stress that enough.
great knowledge about kicking, it is very strong, thanks for the technique... and im not off balance anymore...
Don't forgot the Hips. All that good stuff 😂😂
wassup dude....since all this quarantine and riot shit going on....i just flipped to these lessons and always had an interest in learning more about KRAV MAGA....looking more towards learning this style...
I mastered the Palm Strike now I have to master the Instep Kick
Thats me and I didnt even know! .. situational awareness! Now hearing that when Im out and about Im always on the look out, not manic of course, but just aware of wtf is going on around me or where Im heading to that I can see. Always have one arm free. But I come from a Martial Arts background, dunno if thats it.
same here bruh!!!!
very nice explanation, krav maga is a very practical and lovely art to defense yourself. please do more tutorial to krav maga so to show more concepts of it. thanks!
Thanks for your kind words. The complete GMAU Krav Maga program is available at: globalmartialarts.university/course/kravmaga/ Please register for a demo account to do all the white-belt lessons for free!
Im really satisfied with the lecture
needed that
Check out the full Krav Maga program at: globalmartialarts.university/course/kravmaga/
I think she's got a crush on the instructor the way she looks at him and smiles
thank you for being good English conversation, your instruction will be use for worldwide teaching specially here in the Philippines formerly Maharlika
Great video
This video must have been put up again. I remember watching White Belt Class #2 a few months ago. Gone up to Orange Belt Class 1 or 2 and the Advanced Moves class videos on this channel a couple months ago.
I have been in Martial Arts a lot and tried many styles, I have sadly been involved in a few altercations in the past, let me tell you simply you do not want to fuck about, and when the time comes for you to fight to not only win but to come back home with little or no damage you will have to fight as hard as you have ever done, for me no technique is better than punching and kicking, it is natural, you do not have to think, I did not go into any stance and I suggest you do not either, putting your hands up like that really is going to do nothing but irritate someone, many fights are stopped by simply the mouth, of course some people will not listen, the majority of the time they do and a talk down technique is very effective, so for me learn how to hit hard with both fists and feet, and learn how to talk people down, keep calm is crucial, we all go through the fight of flight thing, you need to keep calm to be able to either win the fight or for the fight never to happen which I am sure you will agree is best, Krav is a good type of Martial Art do not get me wrong, all Martial Arts offer something, just for me nothing beats a hard hitting machine within a second of something kicking off, its even faster than that, once in a fight you need to take them out completely or they will do the same to you! stay safe and be aware of your environment at all times.
Hi! This is great! Thank you for providing this training. 🙏🏽
Question:
How would a lady wearing stiletto heels protect herself in this kind of situation? 👠
Thanknyou, in advance, for your reply❣️
I love the lessons
All that good stuff😀
In awareness also look up
you need to be able to throw whatever it is you're holding at your attacker and then already be running at them to do a flying side kick or arm-bar w/e you want
You turned her into a groin-kicking machine!! The transformation was awesome and I'm jealous!! Not that I want to kick a guy there--but I do want to be able to kick a male attacker there!!
She is cute, when is about to run. Makes a whole number out of it.
Really great videos.
Hi! A (Combat) Sambo course would be interesting, there are almost none on the Internet at the moment it seems.
deer in headlights... bless her...too cute for this...
A woman willing to learn how not to be a victim is a good thing. Why be negative?
the blonde practitioner has a lot of style and charismatic presence, and knows how to collaborate and give leadership to the instructor, she has everything to be a star in the martial arts and cinema
lol
@@jimjohnson6944 your reply made lol
Ive changed my mind over the years regarding this art however i dont agree with placing all of ones weight behind a strike because if you miss you are so done and will likely loose your balance but that being said i plan on mixing the krav mega with my silat and my viking glima wrestling.
Good instructor
This is helping me a lot whith self defense and I feel like i can defend myself(I'm not scared anymore)
way different compare to what i used to im more on speedy push kick ang turning back kick targeting vital spot within the center mass but this one is pretty effective as well
Assuming that I block a punch,kick, elbow or knee strike is dangerous to begin with. All the blocks I do begin with a hard fist
Given the weakness of being relatively unfit, and with the injuries I am carrying such as knee reconstruction and rods in legs. I was wondering if this could be a good way to both stay and keep fit and get the added benefit of using the skills I need them. I guess now I have to find a local class here.
Well, did you find a local class? Asking because I am entirely new to all of this and wondering about other peoples progress :)
Where is White Belt Class #3?
You can see it for free if you create a free GMAU Krav Maga account: learn.globalmartialarts.university/krav-maga-course/
Vry Nice !
question. is a double instep kick a thing? cuz in pretty good at it 😎
I love you so much.
When would you use the kick and on what body part? I understand the motion of the kick but don't know where it is supposed to land. And wouldn't you be vulnerable to pushes during the kick?, as you are on 1 leg during it.
Great
Do you think that wat your doing is a mix of Chinese boxing and jeet kune do ask with great respect
Krav Maga has many techniques that are similar to or borrow from other martial arts styles.
He was way ahead of corona (situational awareness), staying 6ft apart before quarantine lol
i will be in the ufc one day, i will be the champ. i will learn the best and be the best & also the best can get better always.
She has a habit where doing an in step kick.. she naturally leans forward. Doing a footage while training helps a lot.. i guess
great
16:05 She's so good 🤣😂
I used to teach women and that was so funny too 😂😂😂 We never got bored
I’m 38 going on 39 years old and trying to defend my family from crazy and dangerous people especially since I’m on the autistic spectrum
My son is on the spectrum also, and I believe Krav has built up his confidence, self esteem and his sense of protecting. It's never to late to learn a skillset. Stay safe my friend
@@TheRoadhammer379 thank you for sharing and all the best wishes to you and your family
where is yellow belt class 1
Here is a link to the yellow belt class we have released as public - globalmartialarts.university/Course/kravmaga/
@@GlobalMartialArtsUniversity thank you so much!!!!!!
Leaning back, away from the direction of the kicking motion. There is loss of power' doesn't matter front or rear leg kicking.
Commitment of body mass in the same direction of the leg motion is where the power is.
Point of no return.
Your body passes the point of the non kicking leg.
Are you OKAY bro?
I don’t think you get the mechanics of the lean back. It actually generates more power by turning your pelvis into a pivot point. Creating leverage = power.
Exactly the same principle if throwing a punch, be it a straight right or a hook. Think about it. If I’m throwing a right hook from my right side, my right shoulder is going the same direction......HOWEVER, which direction is my left shoulder travelling?.......The opposite direction!
And why is this? Because it is the same principle as the kick. To generate power you need leverage. So with a front leg kick the pivot point is your hips.
In Laymen terms...throw right hook, pivot hips, left shoulder opposite direction.
Front kick, pivot pelvis, upper body opposite direction.
If I used your logic and threw my upper body forward as I attempt a front kick. Not only will you look like a retard, you will get knocked the fuck out.
Got to love the keyboard warriors that question the technique used by an instructor teaching a contact combat which has been going well for nearly 80 years and used worldwide by the military and law enforcement. But hey.....wtf do I know🤷♂️
The upper body lean acts as a lever and the hips as a fulcrum. The lean is really to help propel the hips which in turn translates energy to the leg or workload. Simple body mechanics. Not saying your explanation is wrong, just pointing out what I've learned.
What would you suggest? Trying to think of how to to do it without leaning. Maybe a lunging heel kick to the nuts? I mean, I see your point is physics based but so is the lean back.
leaning body back acts like other side of seesaw. Yes, pelvis is fulcrum (middle of seesaw). Example here th-cam.com/video/Ana6KhMZaZ8/w-d-xo.html
How many moves in each belt ?
Good mastar
Thats called a lift kick in kung fu or toe kick
13:49
I think he should do the moves instead of talking because I just had to end up skipping
I have done martial arts for 30 years. Black belt Taekwondo, Hapkido blue belt and Krav now for over 8 years. The rest are marital “arts” and in many ways useless in real life attacks.
Krav is by far the most effective, practical and ruthless. I laugh at all these Taekwondo black belt academies. If it’s not practical and effective all a belt is good for is holding your pants up.
my friend want to meet you
Who else is watching lying on the bed 🤣
Me bro xD
Who were the 34 dislikes? Like get another life other than trolling...trust me you'll thank me later
Where is your school ?
Mr. South's school is in Oklahoma City.
She cute. Call me iam single
To many saids 😡😡😡
This girl has no athleticism lol.
Says wonder woman 😂👍
j e a l o u s
@Cali Girl wvdvv
how much of anything do you have the 1st time you try it ? She will have as long as she is willing to train to perfect her skills.
4:26 totally rubbing her leg without need, pay attention on those details !
Appears innocent to me... Could help her know exactly where the point of contact on the leg should be