Green Banana Curry Recipe | South African Recipes | Step By Step Recipes | EatMee Recipes
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- เผยแพร่เมื่อ 20 ก.ย. 2020
- Green banana curry is a spicy Indian vegetarian dish. It is a quick & easy meal which is very nutritious. This meal is also vegan friendly.
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Raw green bananas are high in protein, has a low Glycemic Index & likewise has high resistance starch, which make them suitable for that diabetic people too.
Some methods of preparing Green Bananas before cooking them include steaming or boiling to avoid the bananas from turning black in colour. I avoid that step as I find that time consuming & I have noticed that my method does not turn the bananas black in any way.
𝐅𝐮𝐥𝐥 𝐒𝐭𝐞𝐩 𝐁𝐲 𝐒𝐭𝐞𝐩 𝐑𝐞𝐜𝐢𝐩𝐞: eatmeerecipes.co.za/indian-cu...
Green Banana Curry Ingredients (serves 1-2):
◆½ onion
◆1 tomato
◆salt to taste + 1 teaspoon
◆Bowl of cold water
◆6 green bananas
◆1 teaspoon mustard seeds
◆2 green chilies, slit
◆1 sprig curry leaves
◆½ teaspoon turmeric powder
◆2 tablespoons vegetable oil + additional for lathering hands
◆Fresh dhania (coriander) for garnishing
𝗜𝗙 𝗬𝗢𝗨 𝗘𝗡𝗝𝗢𝗬𝗘𝗗 𝗧𝗛𝗜𝗦 𝗩𝗜𝗗𝗘𝗢, 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘, 𝗖𝗢𝗠𝗠𝗘𝗡𝗧 & 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘
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#GREENBANANA #RECIPESOFTHEWORLD #VEGETARIAN
First time cooking unriped bananas and I love it
🙌 there's always a first for everything and I'm glad you are loving it 🥰
Well done very nice recipe❤
@@user-qo3rd6xw2s thank you ☺️
Lovely recipe! Wishing the one reading this a beautiful day. Stay safe! Love from Karuna's veg kitchen♡
#southafrica #kzn
My whole Heart ❤️❤️❤️💯
Thanks for the recipe
You're welcome 😊
Lovely recipe
Thank you.. Love your video, s
kogie Naidoo thank you so much ☺️
👍
Love your recipes
Thank you so much ❤️
Nice recipe
Thank you 😊
So easy to follow thanks ❤ I really enjoy watching your recipes.
Laurette Sankar thank you so much 😊
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Hi i boil the bannans. After its boiled i peel it then grate or cut. Much easier
Shakila Deonarain 👍🏼
Thank you for the amazing recipe ❤❤
You're welcome
@@eatmeerecipes 🤗🤗
This looks incredible 😍😍😍
Thank you 🥰
@@eatmeerecipes always a pleasure ❤
🌺❤
Thank you for sharing your recipe.
Preshnee Govender you’re most welcome ☺️
Found it😀
Will plantain be OK?
Yup you can use that 👍
No ginger?
Nope, ginger isn't required for this recipe. To each their own so if you prefer ginger you're welcome to add it in 👍
Why the oil on your hands
It stops the inside of the peel from sticking to your hands and giving it a fuzzy texture
I tried the curry but my bananas were a little hard, come ld it be because I added the salt the bananas before I started cooking them.