BJJ # Bańczyk Paweł - How to efficiently pull guard ?

Brazilian Jiu-Jitsu # Judo # Grappling # MMA # Self Defense
Bańczyk Paweł, current World Champion Jiu-jitsu Ne-Waza and multiple medalist of the Polish Championships in Brazilian Jiu-Jitsu shows how to effectively pull your opponent to the guard and how to fight from the bottom.
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