Thank god you’re okay. Don’t let consumerism make you feel like you’re behind. Nature never changes. Fall is just starting and I don’t feel pressure to rush the holidays for the sake of social media.
Elemental was a great movie. Also, never, never put your hand out to brace a fall. You can do so much damage to the small bones in the hand and wrist, as well as damage the elbow. Tuck and roll onto your back if possible and never tense up. I am a habitual faller due to my vision problems, I've learned ways to keep from getting hurt as bad.
Thank you! I didn't know about the tuck and roll trick. Hoping I don't take another fall like that again, but it's definitely useful info. Glad you've found ways to keep yourself safe 😊
Hi Kirsten I am so sorry to hear about your accident. I am so thankful it was not worse but ugh it is still bad and I can’t even imagine the anxiety you must feel.
Thank you, me too! The anxiety is through the roof 😢 still trying to figure out the best way to commute to work efficiently that doesn't cause me anxiety in this city
@@kirsten-ashley I said a prayer for you. I take the bus a lot in Manhattan because the subways are just, well you already know. Maybe taking the bus would be a good idea. It is very normal to have anxiety for a long time after an accident. When I was in one it felt like I was in an out of body experience and I didn’t even get hurt just scared. Prayers and hugs. 💐
I’m so glad you weren’t badly hurt! Getting into an accident is always nerve wracking. I’m so sorry it happened to you. All the fall food looks so good - especially the pumpkin seeds and the ravioli! I will have to look for them next time I go. I will probably put it off a bit longer because it is still very warm where I live, and it doesn’t feel like fall at all. I can’t wait until it is a bit cooler, so I can make chili!
Hi Kirsten. So sorry to hear about your little mishap but hoping you’re feeling much better in this moment. As always… I enjoy my visits to your channel. It’s ALWAYS so pleasant, welcoming and calm over here. Great video!!!. Love ya much babe. Enjoy the weekend!!
Glad you are ok. It scared me just hearing you describe what you went through. Sending you hugs. Hope your bruises are healing by now. Loved the vlog!!
Omg Kirsten im so glad you’re ok 🤍 However, your F45 has paid off nicely, you’ve got some guns girl 💪🏼😃 Keep up the good work. Love your content and I❤NYC! Oh and the pumpkin spiced pumpkin seeds from TJ are delish 😋
@@kirsten-ashley … they are! One day I realized I had a pumpkin spice coffee with pumpkin spice creamer, the pumpkin spice TJ oatmeal with the pumpkin spice pumpkin seeds. Pumpkin spice overkill but it was delicious 😋😅
in our lease contracts in the uk we have a clause about wear and tear and that landlords can't charge you for it. I feel like the fridge would fall under that. Does this exist in the US too? If the glue doesn't hold, you can sometimes just order part on amazing; i did it for the hoover in my old flat where I broke the tube on the new hoover and just replaced it on the dl
So sorry about your fall. Thank God nothing was broken, ❤ I don't decorate for Fall, but your little Fall decor is nice.😊 Take care, have a great week, and be careful out there ❤
Sorry to hear about your fall, I'm glad you're doing well and it wasn't much worse!! Did you like the movie Elemental? I wanted to give it a try, but haven't seen any reviews about it. Another great vlog btw. 🙂
That sucks about the fall. It sounds like it was so scary and then VERY challenging to get yourself back to your place afterwards. I wish somebody could have picked you up immediately. :( How's your hand? I admire that you rested and then got back to working out when you were ready and with modifications.
Please be so careful on your ride to work and back. So glad your boyfriend could come and help you.😉. You are one strong and resourceful person. Like your seasonal home decorations………🤗🇨🇦
Please wear leather gloves when your riding your scooter. They protect your hands. Also not sure if you are wearing a helmet. A DOT approved helmet. Hope you will feel better soon.
Why are you on that scooter in this crazy congested city! You have nothing protecting you against those cars! Make it a leisure activity. You are fit and strong💪❤️. Thank God you are ok. P.s. NYU has the only walk in orthopedic emergency on 17th and second. You go through the main entrance and its in the back. Stay safe and heal quickily❤️🙌🏾
Thank you, I've developed anxiety about the trains so it seemed like the best way for me to get around since my commute is pretty far. I wish my job was a walkable distance, but it isn't unfortunately 😔
@@kirsten-ashley I get the train anxiety I had moved out of the city for that reason. Having to return, I try to take the bus as much as I can. I do hope and pray you recover quickly❤️🙌🏾
Oh Kirsten! 🥺 I hate to hear of your accident. 😣 I've grown so fond of you through your endearing and personable vlogs. 🫂 I am very thankful you weren't injured more than you were. Praise God for His angels surrounding and protecting you from grave harm. 🙌🏼👼🏽 His Hand is upon your life. 🤲🏼✝️ I've had scares myself and I definitely felt like crying in the moment, but grace always came over me to pull me through.....just like you! 😘 Btw, cottage cheese is so versatile, and a definite win for protein! 👍🏻 You already have grapes and granola. I eat cottage cheese (sprinkled with cinnamon), on grapes and topped with granola (in a cereal bowl) about twice a week for breakfast. 😋 Maybe once a month I'll combine 1c. whole wheat flour, 1 c. cottage cheese, 2 eggs, pumpkin spice, vanilla and 2 tsp. brown sugar. No liquid needed usually, but a couple tbsps of almond milk will thin the batter a little, if preferred. Use an immersion blender to get a relatively smooth consistency, but don't overbeat. Cook like you would regular pancakes, serves 2, but they freeze well or keep well a couple days, refrigerated and ready to warm up! They're a protein-packed weekend treat, so good for you. Pour a little palm date syrup on them and you're golden! 🥞🤤 Anywho, I loved every topic covered in this vlog, really interesting and engaging❣️🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼
It was really scary in the moment, but I'm so much better already - physically and emotionally. God definitely watches over us and I'm so grateful i'm ok ❤️ Also, these recipes sound amazing! I absolutely have to try the pancakes, thanks so much!
Thank god you’re okay. Don’t let consumerism make you feel like you’re behind. Nature never changes. Fall is just starting and I don’t feel pressure to rush the holidays for the sake of social media.
You're so right! I appreciate that reminder, definitely enjoying things in my own timing
Ahhh sweetie, so sorry about the scooter scare. Glad you are ok and not anything serious. Nice fall walkabout. Such a lovely time of year.
Thanks so much, so glad it wasn't worse. The autumn leaves are finally giving me that cozy feel that I crave in the Fall
Great video Kirsten, sorry to hear about your accident. Hope you feel better soon. 😊
Thank you, I really appreciate it ❤️
I am very happy that you did not get badly injured.
Take care and safe scooter travels!
Thank you, thank you!
Elemental was a great movie. Also, never, never put your hand out to brace a fall. You can do so much damage to the small bones in the hand and wrist, as well as damage the elbow. Tuck and roll onto your back if possible and never tense up. I am a habitual faller due to my vision problems, I've learned ways to keep from getting hurt as bad.
Thank you! I didn't know about the tuck and roll trick. Hoping I don't take another fall like that again, but it's definitely useful info. Glad you've found ways to keep yourself safe 😊
Look up the maker of the fridge and you can probably order the part.
Luckily the glue seems to be working but if it falls apart i'll definitely do that
I’m glad you’re ok! ❤️🩹😊
Thank you!!
Sending you healing vibes! ❤️ Sorry to hear about the scary accident.
Thank you, really appreciate it
I’m so glad you didn’t get hurt too bad. God is good all the time 🙏🏽
All the time, He is good!
So happy to hear you are safe!
Glad you’re OK! I would’ve been crying so hard! Good job holding it together! ❤❤
Yess it's such a scary and unexpected thing! Still shaken up a bit and nervous to get back on but gonna get through it
Hi Kirsten I am so sorry to hear about your accident. I am so thankful it was not worse but ugh it is still bad and I can’t even imagine the anxiety you must feel.
Thank you, me too! The anxiety is through the roof 😢 still trying to figure out the best way to commute to work efficiently that doesn't cause me anxiety in this city
@@kirsten-ashley I said a prayer for you. I take the bus a lot in Manhattan because the subways are just, well you already know. Maybe taking the bus would be a good idea. It is very normal to have anxiety for a long time after an accident. When I was in one it felt like I was in an out of body experience and I didn’t even get hurt just scared. Prayers and hugs. 💐
I’m so glad you weren’t badly hurt! Getting into an accident is always nerve wracking. I’m so sorry it happened to you.
All the fall food looks so good - especially the pumpkin seeds and the ravioli! I will have to look for them next time I go. I will probably put it off a bit longer because it is still very warm where I live, and it doesn’t feel like fall at all. I can’t wait until it is a bit cooler, so I can make chili!
Hi Kirsten. So sorry to hear about your little mishap but hoping you’re feeling much better in this moment.
As always… I enjoy my visits to your channel. It’s ALWAYS so pleasant, welcoming and calm over here. Great video!!!. Love ya much babe. Enjoy the weekend!!
Thanks, so so much better! Glad you enjoy these moments captured 🫶🏼
Glad you are healing from your fall. And the pumpkin seeds sound delicious.
Thank you! They truly are, I've had them over yogurt and they make for the perfect topping
OMG I’m so glad you’re okay ❤
Thank you!! ❤️
We miss you, Kirsten and hope your autumn is off to a good start :)
Thank you, I miss you all! Trying to balance work and life these days, but hanging in ❤️
Glad you are ok. It scared me just hearing you describe what you went through. Sending you hugs. Hope your bruises are healing by now. Loved the vlog!!
Aw I know, it was super scary but so glad i'm already much better!
Omg Kirsten im so glad you’re ok 🤍 However, your F45 has paid off nicely, you’ve got some guns girl 💪🏼😃 Keep up the good work. Love your content and I❤NYC! Oh and the pumpkin spiced pumpkin seeds from TJ are delish 😋
Thank you, thank you! I've been really trying to stay consistent.Those seeds are too addicting 🥹
@@kirsten-ashley … they are! One day I realized I had a pumpkin spice coffee with pumpkin spice creamer, the pumpkin spice TJ oatmeal with the pumpkin spice pumpkin seeds. Pumpkin spice overkill but it was delicious 😋😅
Thank goodness, you are ok. I hope you aren't too sore.
Glad you’re okay! Hope you heal up soon!
Thank you! I'm already on the mend thank God!
Take care of yourself, glad the fridge is fixed, enjoy tj food ...
So glad you are ok from your scooter accident.❤🙏🏽
Thank you 🥹
Omg So sorry about your accident. Glad you’re at home safe.
Thank you ❤️
OMG! I got so worried listening to that. I hope that you're you're feeling better and healed now. Definitely heading to trader joes on monday 😀
Yes I'm feeling so much better, thank you! Ahh enjoy!
I am glad you okay
Thank you 🙏🏼
in our lease contracts in the uk we have a clause about wear and tear and that landlords can't charge you for it. I feel like the fridge would fall under that. Does this exist in the US too? If the glue doesn't hold, you can sometimes just order part on amazing; i did it for the hoover in my old flat where I broke the tube on the new hoover and just replaced it on the dl
Hey Kirsten! Can I just say... your gains are GAINING!!! 🔥💪🏾❤ sorry bout your accident though 🙏🏾
Aw haha thanks so much for noticing 🥰
😢im glad you are safe now ❤
Thanks! Me tooo
I also know someone who got shaken up from a scooter accident. It's definitely a scary experience! Good thing you're ok!
Ugh I'm sorry to hear that, it's super scary and anxiety inducing, hoping to get over that part
Sorry about the fall but thank God youre okay ❤
Glad you are ok, great vlog
I’m so glad you’re Ok, that must have been so scary, please be very careful. Your TJ haul is almost identical to mine! 🤗🍂🍁
Thank you, I will 🫶 Gotta love tjs!
Thank god you didn’t get hurt worse and your doing okay !!
You’re not late at all we’re still in September lol I don’t start my fall shopping until October 1st. Go with what works best for u❤
I'm also designating Oct 1st as start of fall 😅
haha i love it!
So sorry about your fall. Thank God nothing was broken, ❤ I don't decorate for Fall, but your little Fall decor is nice.😊 Take care, have a great week, and be careful out there ❤
Thank you 🤗 I'll do my best!
Hope you are ok now after your scooter accident.❤
Thank you, just anxiety ridden about it but mostly ok physically
Glad you’re ok…… I miss Trader Joe’s. We don’t have in Hawai’i 😞
Thank you! Aw, you'll have to make a visit for some TJ's goodies 😌
Sorry to hear about your scooter accident, thankful that you were not seriously injured 🙏🏽
Thank you! Super grateful it wasn't worse
love this video i'm so sorry about your accident, glad your ok. where did you get those black picture frames that's in your eating area?
I’m glad you’re ok and your accident wasn’t too serious. Where did you get your crystals from that were in the bowl? What type are they? And the bowl?
I'm so sorry about you're accident I bet that was terrifying glad you're not really injured bad put some ice on swelling and rest.
Super scary, but grateful i'm already feeling better!
Kirsten l'm glad that you're ok. It definitely could've been worse.
Thank you ❤️🙏🏼
Put cut up cucumbers and green onions in your cottage cheese. It’s so good. Hope you’re feeling better
Oo I'll have to try this one, thanks!
Glad you didn’t get hurt any worst than you did.
Thank you 🙏🏼 so grateful
Sorry to hear about your fall, I'm glad you're doing well and it wasn't much worse!! Did you like the movie Elemental? I wanted to give it a try, but haven't seen any reviews about it. Another great vlog btw. 🙂
Thank you! Elemental was sweet, I teared up a bit towards the end but I'm a sucker for disney animated movies.
That sucks about the fall. It sounds like it was so scary and then VERY challenging to get yourself back to your place afterwards. I wish somebody could have picked you up immediately. :( How's your hand? I admire that you rested and then got back to working out when you were ready and with modifications.
Thanks, I'm feeling soo much better - the bruising is pretty much gone after two weeks so I'm, back to my normal routine for the most part!
GREAT newz! 🥰🤗🙌@@kirsten-ashley
Cottage cheese with Everything but the Bagel seasoning. 😊
THIS. I've been eating it like this on toast with hot honey and oof. I'm hooked!
that's crazy they won't fix your fridge. as much as you pay them they can take it out the rent and order the part.
Haha right!!
Please be so careful on your ride to work and back. So glad your boyfriend could come and help you.😉. You are one strong and resourceful person. Like your seasonal home decorations………🤗🇨🇦
Thank you, I will ❤️
Glad that you are ok hope you feel better soon try and soak your hand in epsom salt
Thank you, I'll try that!
❤
Nice work, needed this one today!! 🤍
Glad to hear it!
Please wear leather gloves when your riding your scooter. They protect your hands. Also not sure if you are wearing a helmet. A DOT approved helmet. Hope you will feel better soon.
Yeah I definitely need some good gloves, and I always wear my helmet!
You need ice on your bruises the first two days
Yes, I filmed this like a week ago but made sure to get ice on it right away!
Why are you on that scooter in this crazy congested city! You have nothing protecting you against those cars! Make it a leisure activity. You are fit and strong💪❤️. Thank God you are ok. P.s. NYU has the only walk in orthopedic emergency on 17th and second. You go through the main entrance and its in the back. Stay safe and heal quickily❤️🙌🏾
Thank you, I've developed anxiety about the trains so it seemed like the best way for me to get around since my commute is pretty far. I wish my job was a walkable distance, but it isn't unfortunately 😔
@@kirsten-ashley I get the train anxiety I had moved out of the city for that reason. Having to return, I try to take the bus as much as I can. I do hope and pray you recover quickly❤️🙌🏾
Oh Kirsten! 🥺 I hate to hear of your accident. 😣 I've grown so fond of you through your endearing and personable vlogs. 🫂 I am very thankful you weren't injured more than you were. Praise God for His angels surrounding and protecting you from grave harm. 🙌🏼👼🏽 His Hand is upon your life. 🤲🏼✝️ I've had scares myself and I definitely felt like crying in the moment, but grace always came over me to pull me through.....just like you! 😘 Btw, cottage cheese is so versatile, and a definite win for protein! 👍🏻 You already have grapes and granola. I eat cottage cheese (sprinkled with cinnamon), on grapes and topped with granola (in a cereal bowl) about twice a week for breakfast. 😋 Maybe once a month I'll combine 1c. whole wheat flour, 1 c. cottage cheese, 2 eggs, pumpkin spice, vanilla and 2 tsp. brown sugar. No liquid needed usually, but a couple tbsps of almond milk will thin the batter a little, if preferred. Use an immersion blender to get a relatively smooth consistency, but don't overbeat. Cook like you would regular pancakes, serves 2, but they freeze well or keep well a couple days, refrigerated and ready to warm up! They're a protein-packed weekend treat, so good for you. Pour a little palm date syrup on them and you're golden! 🥞🤤 Anywho, I loved every topic covered in this vlog, really interesting and engaging❣️🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼
It was really scary in the moment, but I'm so much better already - physically and emotionally. God definitely watches over us and I'm so grateful i'm ok ❤️
Also, these recipes sound amazing! I absolutely have to try the pancakes, thanks so much!