40Min INT/ADV Vinyasa With Animal Flow
ฝัง
- เผยแพร่เมื่อ 30 มิ.ย. 2024
- This super dynamic and fun yoga practice combines elements of Vinyasa Flow and Animal Flow, ensuring a full body experience. This creative yoga sequence will make you sweat and is also a great workout for your mind as some of the sequences require a little more thinking and will definitely take your full attention. Join me on the mat and let's move together!
My Travel Yoga Mat: packmatltd.com
Also check out: • 40 Min Intermediate/Ad...
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yes, absolutely more infused with animal flow. Loved this session.
😁🙏 Good to know!! Thank you!!
I find your step by step guidance going in and out of postures very helpful , it lets me know what to emphasise , where to place weight, in which order which demystifies some of the more complex transitions and even some known postures. Challenging and fun as always, thank you ❤
Aw thank you so much for the wonderful heartwarming feedback 🥰🙏❤
Excellent animal flow, breath taking but enjoyable!!! More, more, more!!!🎉
😍🙏 yay thank you!! Im so happy to hear you enjoyed it
@@yogawithemilie you are the beast in creating any yoga flow. I’ve been sharing you with all my friends that likes to have a very challenging flow. Keep it up.
hands down one of the best yoga channels out here. thanks a lot!
Gee thank you 😍😍😍🙏
@@yogawithemilie thank u legend
Love animal flows! Super energizing and fun, left me sweaty and feeling refreshed! Thank you
Thank you so much 😍 glad you enjoyed it! 🌟🌟
I enjoyed this animal flow a lot!
Thank you 😍🙏
Just started following you to change up my yoga routines. Your style is in line with my practice, and yes, please continue incorporating animal flow movements in your practice. They help with my mobility. Thank you!
Thank you so much 😍🙏 happy you found your way here!
Thanks for another fun flow! it was so enjoyable :) more animal flow please!
Thank you 😍 check out my latest upload you will love it!!!
It was amazing!! Thank you so much! I’m enjoying your classes!!! ❤
Thank you 😍
I like animal flow from you 😎 thank You!
Thank you 🙏😍
Thank for this amazing practice❤ Animal flow elements are very welcome👍
😍🙏 thanks for the positive feedback
I love it, thank you ❤
🥰🙏 thank you
It was amazing. FIRSTLY EXPERIENCING SMETHING LIKE THIS :)
😍😍😍❤🙏🙏 thank you so much!!
exactly what i need❤
😘😘🙏
loved it. Bring more animals! wuf!
🐆🐾😁 you bet!
Another amazing and intense flow!! ❤
Thank you so much 🥰🙏
Intense flow!!! I love it!!!!
🥰🙏🙏 thank you!
thank you very much. loved this. please keep doing these❤❤
My pleasure 🥰🙏
This was great, thank you. I'd love more backbends and inversions. Even the silence is nice.
Thank you Linda, you know there will always be more :)
Really loved this, especially incorporated into the yoga flow. I’ve been doing animal flows for some time now (Breathe & Flow’s were my firsts!) but this was such a perfect fusion of classic poses (wild thing, warrior 3, etc.) with the more primal shapes. Keep up the excellent content, Emilie! You are my FAVORITE TH-cam yoga instructor! ❤
❤❤❤❤❤❤❤ THANK YOU!!! Thats so funny you say that because Breathe and Flow was also my first introduction to Animal Flow 😍
Coucou Émilie, je trouve aussi que c'est BCP + dur de pratiquer après manger (ma pratique du matin est certes un peu + raide car le corps n'est pas encore assoupli, mais d'un autre côté je me sens plus légère car c'est à jeun).
Les animal moves ont l'avantage de vraiment faire travailler la mobilité (et d'apporter de la variété), mais l'inconvénient de comporter bcp de grosses compressions du genou, et d'importantes rotations des épaules, donc je modifie en fonction des douleurs.
Tu auras ta certif haut la main, j'en suis sûre 😉
Merci pour ce cours qui m'a bien fait transpirer (comme tjs !)🙏
Merci Karine 😊😘
Emilie :)That was so good :) I definitely wasn’t able to do all of the animal movements but they were so fun :) I am with you about eating before practicing! If I don’t eat, I don’t have enough energy but when I do I feel weighed down. Still trying to figure out the perfect snack :) thank you fir sharing with us :) 💜
For me its a question of scheduling 😅 let me know when you figure it out 😁
Loved it! I enjoy primal. It's nice to work with the combination..
Glad you think so 😍 I love it too
Amazingggg practice. Love this sequences with animal flow. Thank you
Thank you 😍
I love it! only I have problems with the knees since some months.... get older.?.. I have to find a way for get better. can't stop make yoga!
Oh yeah the knees! I think take it slow, don't overdo it 🙏🌟
I was thinking about you this morning, wondering where Emilie is🥹, and now you shared this wonderful class. A flow that I enjoyed every second of. I will revisit it again tomorrow 🤓. Thank you for sharing and Namaste dear Emilie 🙏🏼🍀
😍🙏 aw thank you so much!! Im so happy you enjoyed it 😊 means the world to me!
🥰🙏🏼🥹
Attempted this, phew😅…I probably need to try it a few more times before I can do it 😝…also, do you have a shorter version of the funky flow? That’s when I was too confused and ended up just watching …Will keep trying! 😅
You'll get there, just keep showing up 😉 which funky Flow are you referring to? I think I have a few classes with that title 🙊