Respected, From Karachi, Pakistan. 71 +. Done jogging for more than 40 years for 30 minutes. Now around 45 minutes walk 4 - 5 days in a week. No mobile during any such activities. Completely relaxed and maintaining excellent health. Positivity is essential for better health.
Respected, From Karachi, Pakistan. 71 +. Done jogging for more than 40 years for 30 minutes. Now around 45 minutes walk 4 - 5 days in a week. No mobile during any such activities. Completely relaxed and maintaining excellent health. Positivity is essential for better health.