Workout With A Pro Footballer Performance Coach
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- เผยแพร่เมื่อ 9 เม.ย. 2024
- Hi, my name is Matt Stigler and I am a pro footballer (or soccer) performance coach. The whole goal of this channel is to bring you guys pro footballer level athletic performance advice that I couldn't afford and didn't have access to as a kid completely for free.
If you want to maximize your potential on the pitch, by becoming as fast, fit, powerful, explosive, strong, and injury free as you can be, then I would love to help you get there!
LINKS
My website stiglersystems.com
Stan Store stan.store/mattstigler
Tiktok www.tiktok.com/@mattstigler?l...
Instagram / matt_stigler_football
As a sports science student who loves football, I really love that you included so many detailed scientific explanations behind your thought process for each exercise 👌
Man I am so happy to hear that. I appreciate that other practitioners can appreciate this too!
Love these type of videos Matt. Keep killing it brother!
Thanks so much!! I’ll keep em coming🫡
Great video as always, it would be really interesting if you did do a collab with Matt Sheldon (he commented on your video of him btw). I think it'd be great seeing two really knowledgeable football creators work together
Oh no way! I never saw the comment haha. I would love to though
That's a great video man. I will try these exercises soon, and I love the stuff that you put on there (these longer videos). I would really like to know the rep count and sets that you do, because it is really the only thing that you don't mention. Should we aim for lower rep range for plyos?
I appreciate it bro! I was actually thinking the same thing. For these plyos, keep it lower. I was doing 3-5
@@YourFootballTrainerThanks man!
Loved the longer style of video, always watch your tik toks but enjoy the longer content, PS. first exercise is zesty af 😏
Thanks so much man! I know, bold exercise for me to put first😂
For the medicine ball fake throws is it fine to use a plate if u don’t have med balls? Or does anyone have a better alternative
Would love a video about how to find out whether you are stiff or weak. And some important principles and exercises to both types.
Should be a great introduction to your stuff for a new viewer as well
Great video btw!
Appreciate it!! I can absolutely do that
🔥🔥
Thanks Michael🫡
Goat
Thank you bro🙌🏻🙌🏻🙌🏻
Who probably was that guy that said you turned into his mental coach now too ?👀😂
P.S would love some longer stuff like full medium or high stim days with rest times, reps, sets, etc. if that is possible. Great work man!
😂 it was someone who read one of my IG posts. And absolutely that is coming! I want to do some full break downs of sets and reps, particular stim, etc during these. Thanks Aaron!
Hey matt is the $8 program still avaliable? I can’t pay $40 every month.
Sadly no. But I will try and bring you more full routines on this channel to help you out
@@YourFootballTrainer thanks bro💪🏼