I’ve seen in other videos that the human can convert 20 minutes of sunlight into about 40,000 IUs of vitamin D. Then why recommend only 600 IUs which is about 1.5% of that especially when so many people, 80-90% are already vitamin D deficient? It seems grossly under prescribed.
@@lenitykathambi2483 my 2 month old grand daughters mother has been supplementing d3k2 during her pregnancy and even at two months I swear my granddaughter is more focused and communicative than most babies her age. She was taking 5,000 iu’s a day.
I’ve seen in other videos that the human can convert 20 minutes of sunlight into about 40,000 IUs of vitamin D. Then why recommend only 600 IUs which is about 1.5% of that especially when so many people, 80-90% are already vitamin D deficient? It seems grossly under prescribed.
Is it safe to take vitamin d3 supplements during first trimester of pregnancy?
Is it safe take vitamin D3 4000 I. U (100 MG) AFTER 8 th week during pregnancy till end of pregnancy?
@@lenitykathambi2483 my 2 month old grand daughters mother has been supplementing d3k2 during her pregnancy and even at two months I swear my granddaughter is more focused and communicative than most babies her age. She was taking 5,000 iu’s a day.